Gwayana - kubika mapeji

Vamwe vashandikadzi havadi kushandisa mutton mukubika, vachitaura kunhuhwirira kwakanaka uye kuoma kwe nyama. Asi iyo yose ndeyekuti ingagadzira sei gwayana. Kutevera zvatinokurudzira, uchawana chikafu chinonaka uye chinonaka, chichazokoshesa kunyange kukakavara.

Nzira yekubika gwayana mune multivariate?

Zvisungo:

Kugadzirira

Anyanisi akacheneswa, akavezwa nehafu yezvindori uye tinopfurikidza nemafuta emafuta anotonhorera mumutambo we "Bake" mode. Mushure maminitsi gumi nemashanu, wedzera nyama, yakatswa uye inosaswa nezvinonhuwira. Mbatata uye karoti zvinoshandiswa, zvakatswa uye zvakarongwa pamusoro. Vhura chipangizo nechivako, shandisa purogiramu ye "Quenching" uye gadzirira kudya kwemaawa maviri.

Inofadza sei kubika gwayana?

Zvisungo:

Kugadzirira

Isu tinoshamba nyama, tichiinyika nemucheka weputi uye tinosasa munyu uye pepper kumativi ose. Shira rinokurumidza kuiswa mumvura ine munyu uye usvike kwemaminitsi gumi, wozogeza uye ooma. Takaisa multivark mumutsetse, shandisa purogiramu "Multipore", kutonhora kuri 160 degrees uye kukanda chidimbu chemafuta. Pangosungunuka, wedzera zvidimbu zvegwayana uye fry, zvichiita, kumativi maviri kwemaminitsi mashanu. Ngwarira kubvisa nyama neruzha ugoisa pachiganda.

Shiraplant shinkuem zvindori, inoputika muupfu, yakasvibiswa pamutongi mumwe chete kwemaminitsi mashanu uye ichiisa kune nyama. Iye zvino tinodarika onion, zvindori zvakakoswa, uye tinokandira tate, zvimedu zvakatswa. Mushure memaminetsi mashanu tinotora zvinomera zvekurimisa uye tinoisa zvigadzirwa zvose muzvikamu: nyama, mbesa, anyezi neyamatisi. Fukidza ne grated cheese uye kubika kwemaminitsi makumi mashanu pakushambidzika kwe10 degrees.

Nzira yekubika gwayana nemiriwo?

Zvisungo:

Kugadzirira

Mbatatisi uye karoti inoshambidzwa, yakashambidzwa uye yakasarudzwa mudiki cubes. Pepper inoshandiswa kubva kumbeu uye tinocheka mativi pamwe chete nematata matsva. Onion shredded semirings shoma.

Gwayana rinoshambidzwa, rakaputirwa netauro, rinorohwa uye rinoputirwa nezvinonhuwira. Zvadaro, gura nyama muzvimedu, uise muzinga rinopisa nemafuta uye zvishoma nezvishoma fry kubva kumativi ose. Zvadaro, wedzera anyanisi, karoti uye tsvuku, zvichiita, maminitsi mashanu nemashanu. Pashure pacho, tinoshandura zviri mukati mekapani, uye tinodururira mafuta mumoto wepando ndokuisa pepper, tomato uye mbatata. Isaza chifukidzo uye simmer mishonga kwemaminitsi gumi nemashanu. Zvadaro kanda miriwo yakasvikwa, garlic yakakodzwa uye mushure memaminitsi mashanu uwedzere nyama neeanisi uye karoti. Zadza zvose nemvura inotonhora uye simmer iyo ndiro kwemaminitsi makumi mashanu, uwedzere munyu kuti unye.

Nzira yekubika gwayana muchoto?

Zvisungo:

Kugadzirira

Uye iyi ndiyo imwe nzira inonakidza, iyo inonaka sei kubika gwayana pasina chinonhuwira chakanaka. Kutanga tinogadzirira nyama: tinoishamba, tinoiputira nemaputi, tinoita punctures uye shpigem shredded garlic. Zvadaro bvisa chikamu nemiti inonhuwira uye musanganiswa wemafuta emuorivhi, miriwo uye vhiniga. Anyanisi anocheneswa, zvindori zvakasarudzwa uye akandwa mujasi. Ipapo uise chidimbu chechidimbu chechikafu, kusungira magumo, gwedeza uye kubvisa basa riri mufiriji kwemaawa mana. Mushure maizvozvi, tinotumira muton kune ovhenekeri yekare uye kubika anenge maawa matatu pa2 degrees 200.

Iye zvino unoziva zvaunogona kubika kubva kune gwayana, uye kuti ungashandura sei kudya kwemazuva ose kuita mutambo wemabiko.