Gwayana rakabikwa muchoto

Gwayana rinova rakawanda uye rinonyorova mushure mokubika zvakakodzera. Nekudavira kunonaka kwegwayana hazvirevi kuti zvinodhura zvakawanda mumaresitorendi, zvaringana kungodzokorora mapeji edu kumba.

Nzira yekubika gwayana muchoto?

Zvisungo:

Kugadzirira

Ovheni reheat re 260 degrees. Muchikamu chiduku, sanganidza bhotela, chikapu yakasarudzwa, oregano, garlic, parsley yakakurwa uye munyu pamwe nepepuru. Uine pesa yakagadziriswa, bvisa chikamu chegumbo regwai uye uchitambanudzire pamateyi ekubika. Ipai nyama yakasvibirira kwemaminitsi makumi matatu, edza kudzikisa kutonhora muchoto kusvika kune 200 degrees, ivhare mutton nemavhuni uye ramba uchibika kwemamwe makumi mana.

Pangosvika mutinhi muchoto chiri muhoiri iyo ichapa mafuta, tinotora pani, kunyorera gumbo nemafuta, uye pamativi edu tinotakura mbatata tubers. Gwayana rine mbatatendi muchoto ichave yakagadzirira apo tubers dzikava dzakanyorova, uye kutonhora kwe nyama kuchasvika makumi matanhatu. Usati washumira, nyama inofanirwa kubvumirwa kupumha kwemaminitsi gumi nemaminetsi makumi maviri nemashanu vasati vatema.

Recipe yeGwayana muchoto mujasi

Zvisungo:

Kugadzirira

Ovheni inodzokorora kuzvidigiri 220. Mafuta anodururira mu blender uye whisk ne oregano, garlic uye rosemary. Wedzera munyu kune musanganiswa kuti uridye uye uuputire negwayana regwai. Isai nyama patafura yebiki uye gadzirai kwemaminitsi makumi maviri, ezvo muise blister mujasi uye mudzokere kuchoto, yekutanga kuderedza kutsetseka kusvika pamadrigirii 150. Nyama inofanira kubikwa kwemaawa anenge matatu, asi sleeve haisi kurega jisi inosunungurwa panguva yekubika inoputika.

Iye zvino sleeve inofanirwa kuve yakanyatsozarurwa uye izere newaini uye tomato mumuchero wayo . Itai mashumo mashomanana kuti mubudise mhepo uye rambai muchibika kwemamwe maminitsi makumi mana. Kana nyama yakagadzirira, bvisa iyo uye uende kunonoka usati washumira, uye muto unoputirwa mukanini uye yakasvibiswa kusvika yakaoma.

Skewers wegwayana nemiriwo muvheni

Zvisungo:

For marinade:

For a shish kebab:

Kugadzirira

Tinochera gwayana mumakumbo uye tinoiisa mugirazi. Munyu uye pepper nyama, wozoidururira nemusanganiswa wejisi, peel, maorivhi nemiriwo. Tinotendera nyama kuti iite marinate kwemaminitsi gumi.

Munguva iyi, tinochera miriwo ine makerubhi makuru uye tinoiisa mumarinade. Mushure memumwe maminitsi gumi zvichienzanisa tinopisa nyama nemiriwo zvine skewer.

Pasi pepu huru yekucheka kana kubika peputi yakafukidzwa nemafuta uye tinoisa mavara emafuta. Ndiwo mafuta achabvisa mafuta kubva panyama kubva pakucheneswa kubva kusvuta kusati kwavapo. Tinoisa kabati pane ganda rinopisa ndokuisa skewers kana skewers ne shish kebab pairi. Ovheni inodzokorora kusvika kumadigirii 250 uye kubika nyama kusvikira yagadzirira. Panguva imwecheteyo, tinogadzirira shish kebab kwemaminitsi gumi ekutanga kusvika kumucheka wegoridhe kubva kumusoro, ndokubva washandura kuitira kuti ifukidzwe zvakanaka kubva pasi, apo yakange yakadzivirirwa nehuturi hunoratidza kupisa.

Yakagadzirwa shish kebab, kunze kwekunhuhwira kwemoto, hakuzoparadzanisi zvakanyanya kubva muchidimbu chekudya chakabikwa muzvisikwa.