Kakawanda mumishonga inorayirwa nechiremba, unogona kuverenga kuti vitamini thiamine chloride inokurudzirwa mune purogiramu yemishonga. Zvisinei, vazhinji vedu hatizivi kuti chii chinonzi thiamine chloride uye kuti vitamini chii chakavanzwa pasi pezwi iri. Kuti tishandise nyaya iyi, tinotendeukira kumirayiridzo yekushandisa kwayo uye tinoona kuti mishonga ine zita risingazivikanwi haina kufanana neshamwari yedu yakanaka kubva muboka B: thiamine chloride ine vitamini B1 .
Nguva uye nei B1?
- Kushandiswa kwechirwere ichi kunokonzerwa nekudikanwa kwekuzadza muviri pamwe chete kana kusina zvachose kusipo.
- Nekuvhiringidzika kwakanyanya muropa, itsvo uye chirwere chepamuviri, apo mavhiri ekudyiwa kwemakemikari uye zvakasununguka zvezvibereko zvekuora kubva mumuviri zvinoputswa.
- Mukurapa kwe-neuralgia thiamine, vitamini B1 chloride ine kugadzirisa uye kunonoka pamagulu emasumbu, kutumira zvinokonzera mafungiro emagetsi mukati mazvo, izvo zvinobatsira kuderedza kusuruvara kwechirwere.
- Inobatsira mukurapa radiculitis, mararamiro emitambo yeperiipheral uye kuparara, uyewo matambudziko akasiyana-siyana anosangana neuropi basa.
- Kuwana rudzi rwevhitamini thiamine chloride, zvakakosha kuyeuka kuti kushandiswa kwayo kunobatsirawo nehutano hweganda rwemhando dzakasiyana-siyana.
Shandisa mavhitamini B1 nenzira yezvijovo zvisinganzwisisiki kana kuti zvishoma, kusarudza vose vakuru nevana mumayero akakodzera kumurwere wezera uye zviratidzo zvekurwara kwake. Sezvo mutemo, majekiseni akadaro anorwadza chaizvo.
Mukugadzirisa kwejojo, mushonga unobvumirana nehutano hwehutachiona uye kusawirirana kwevanhu, pamwe chete ne tachycardia uye kuwedzerwa kutuka.
Sezvimwe migumisiro pakushandisa mishonga, mashizha paganda, ganda reganda, uye edema yaQuincke inogona kuonekwa. Maitiro akadaro anowanzonyorwa kuvakadzi panguva yekutanga kwekuguma kumwedzi uye panguva yaro, pamwe chete nevaya vane doro.
Pakugadza vitamini, vanachiremba vanowanzocherechedza kubatana kwaro nemimwe mishonga, kana murwere atove ataurwa uye ari kurapwa. Munyaya iyi, kushandiswa panguva imwechete mavitamisi B1 uye B6 neB12 hazvikurudzirwi, sezvo izvi zvinotungamirira kuderera kwekushanda kwekushandisa kwavo.
Kune zvimwe zvimwe zvinokonzerwa nekushandiswa kwakafanana kwe thiamine chloride nemishonga, asi ivo vachazobvunzwa, kana zvichidiwa, nechiremba anoenda.