Kudya nehutachiona uye mushure mekurwa kwepfungwa

Ne chirwere chemoyo, uye zvikurukuru nekurwara kwemoyo kunoda kudya kwakakwana uye kudya. Zvirwere zvakadai zvine ngozi nekuda kwekusaziva, nokuti zvinhu zvakasiyana-siyana, kusanganisira zvokudya zvisina kunaka, zvinogona kukonzera kuwedzera uye kurwisa.

Kudya nehutachiona uye mushure mekurwa kwepfungwa

Pakarepo mushure mekurwiswa, murwere anofanira kupa muviri wake nemhando dzose dzekutsigirwa, saka haufaniri kuramba chikafu chero chipi zvacho. Asi inofanira kuva sechiedza sezvinobvira, kuitira kuti muviri usingashandisi simba rakawandisa pakugadzira kwayo uye nekukurumidza kuigadzirisa. Chaizvoizvo inofanira kunge yakasviwa mashizha nemafuta kubva kwavari, zvakasara-makorikiti emichero yemakaka, zviyo zvewairi uye mashizha ehomwe. Idya nguva dzinenge 6-7 pazuva pazuva muzvikamu zvisingasviki 300 gramu. Zvakanyatsorongedzerwa munyu uye zvinonhuwira.

Zvokudya kana myocardial infarction panguva yekudzoka uye zvakare zvakare seyinyoro sezvinobvira, pamwe chete nehuwandu hwemunyu nemishonga iri nayo. Panguva imwecheteyo kudya kunofanira kunge kwakanyatsojeka, kureva kuti, inofanira kusanganisira mapuroteni - chetatu chezvokudya, mafuta - chegumi chezvokudya, mahydrohydrates - hafu yezvokudya. Chinhu chinonyanya kukosha ndechokudya kwakakwana kwemvura - 1-1.5 malita uye zvokudya zvekudya. Nhamba yezvokudya inogona kuderedzwa kusvika 4. Hazvisi zvachose kunze kwekofi uye tei, zvinonhuwira, nyama yakawanda, sausages, pickles uye zvinoputa, zvinodhaka uye zvinodhaka zvine doro. Kunyatsotaridzirwa ndeye miriwo, huku uye mhute nyama, nyama uye mishonga yemichero, michero yakaomeswa , mishonga yemakaka nemafuta zvakaderedzwa, cereal ndiro, maruva, marimu, nyemba.

Kudya nehutachiona uye mushure mekurwa kwepfungwa - mamiriro ekufungidzira

Kudya mushure mekunge myocardial infarction kunoreva mhando dzakasiyana-siyana dzezuva nezuva, izvo zvinogona kuiswa mumitauro yakawanda.

  1. Chikudya chisvusvu - chikafu chakakodzwa kottage cheese, porridge pamukaka, isina kuomeswa yakabikwa yakasviba kana herbal tea; apuro kwemasikati; kudya kwemasvro yemiriwo ine manga, nyama casserole nemiriwo, jelly; masikati tei - cottage cheese uye muto wekusimudza masango; Kudya - bits of fish ne buckwheat, teyi.
  2. Chikafu chamangwanani - protein omelet, tei; kudya kwemasikati - kottage cheese, muto wekusimuka; Kudya - kuonda borsch nemafuta ezvemichizha, chidimbu che nyama yakabikwa, mbatata yakasviba, jelly; manheru masikati - maapuro akabikwa; Kudya - hove yakabikwa, yemiti yakachena, chai.
  3. Chikudya chamangwanani - gorovheti yakagadzirwa nehotela, tei; mukaka wemasikati; chikafu - soup ne oatmeal, huku yakabikwa, beet saladi, maapuro matsva; manheru chai - kefir; Kudya - hove yakabikwa, mbatata yakasviba, tei.