Nguruve yakagadzirirwa nevanhu vazhinji, nokuti ine ruzivo rwakawanda, satiety uye flavor. Nyama yakadaro inogona kubikwa mushanduro dzakasiyana, asi pane imwe nzira inokodzera kunyatsotarisirwa, haifaniri kutungamira nehuwandu hwehutano. Idzi ndidzo zvigunwe zvemhuka zvakagadzirwa nehombodo ine kuzadza, izvo zvinogona kushandiswa zvose zvinopisa uye zvinotonhora.
Nzira yekubika seiko yenguruve?
Kuti uite nyama inonaka inonaka kubva kune inguruve nekuzadza, unofanira kutevera mazano aya:
- Zviri nani kutora nyama yenguruve pasina mapfupa, mitsetse uye yakatswa kunyange zvidimbu.
- Zvisikwa zvipenyu zvinofanira kuvharwa nehutanda nemahwendefa uye kuvarova, asi zvichisati zvatsvaira nezvinonhuwira.
- Mushure mokunge mukati maro maiswa kuzadza kweminwe, iyo inokanganisa uye yakasungirirwa nehurukuro kana kuti mazino.
- Dzimwe nguva mapoka anoshandura kugadzira kuti mafuta asapinde muminwe, uye juiciness yemapumburu inoramba ichichengetwa panguva yekubika.
- Kuminwe inofarira kushumira sauces yakasiyana, kuitira kuti nyama yemhuka yakanga iri munyoro uye yakanyorova.
- Zvigunwe zvinogona kushandiswa patafura semudzidzisi mukuru, sarudzo iyi inogona kushandiswa sechando chisina kudya.
Mhangura yenguruve nemarara
Kunyanya kunakidza uye kunwa jekisa kuchave zvigunwe nebhekoni. Pakubika, kana zvichidikanwa, zvinogona kusanganisira magedhi akachekwa, ayo achapa kugunzva kwekuvandudzwa. Nyama yakawanda inoputika inogona kupiwa, kana isati yasungwa mumafuta. Ichi chikafu chinoshandiswa nekunwa kwemiriwo kana nemucheka unonaka.
Zvisungo:
- nguruve rinotakura - 500 g;
- mafuta - 100 g;
- parsley kana coriander - kuravira;
- zvinonhuwira;
- garlic - 1 musoro;
- anyanisi - 1 pc.
Kugadzirira
- Nguruve medallions marinate muzvinonhuwira.
- Salo akacheka mu cubes, kuwedzera mukati mayo onion akachekwa uye garlic, mizambiringa yakasvibiswa.
- Ita nyama zvigunwe kubva kune inguruve uye kuzadzwa kwemafuta, zviisungire neketani uye fry mupani.
Vhuni nechesi
Zvakanyanya kunuka zvikokwe zvegorosi zvakagadzirwa nechesi. Kuumbwa kwezvinhu zvakasara zvinogona kusiyana zvichienderana nezvinodiwa nemunhu wese, iyo inogona kuva tomato, walnuts, miriwo, unogona kuwedzera oregano kana paprika. Cheese ichasangana chero zvakasiyana-siyana, uye iyo minwe ichabuda yakawanda.
Zvisungo:
- nguruve yehembe - 600 g;
- onion - 3 zvidimbu;
- cheese - 150 g;
- tomato paste - 1 tbsp. l.;
- walnuts - 1/3 cup;
- parsley;
- zvinonhuwira.
Kugadzirira
- Cheka nyama chikamu.
- Cheese grate, sanganidza ne tomato paste, chopped herbs, zvinonhuwira, eii yakagurwa.
- Zadzai marallions ne cheese mashedati mazamu.
- Nyama minwe yenguruve uye cheese inzadza kubika muvheni kweawa imwe.
Zvidhinha nemichero
Kune kamukira iyo yakasikwa kune vanoda vanoda zvisingadikanwi, avo vasingatyi kuwedzera manyorera kunyama. Zvinyorwa zvepakutanga zvinobereka zvigunwe zvemhuka nemichero . Mukacheka vanotarisa chaizvo. Nekuwedzera kwekuvhenekera, mashizha akawanda emarara anokwanisa kuiswa mukanini.
Zvisungo:
- nguruve yehembe - 600 g;
- prunes - 200 g;
- seasonings.
Kugadzirira
- Gadzirira nyama sechepinete.
- Dzvora zvidimbu zvidimbu.
- Chengetedza mapapunyika muchikafu, fambisa ne skewers.
- Nyama minwe yenguruve ine kuzadza kubika muchoto kwemaminitsi makumi mana.
Vhuni nehowa
Nyama zvigunwe nemahowa uye cheese zvichave chimiro chakaisvonaka chefurafura ipi zvayo. Panguva imwecheteyo, ndiro iyo ichava yakasviba uye inofadza. Zvimwe zvinoshandiswa zvinokukurudzira iwe kubhadhara zvakanyanya zvinhu izvi, asi mugumisiro unokosha. Nyama inogona kubikwa muchoto kana kupedza. Paunoshumira iyo, unogona kusasa nemiti kumusoro.
Zvisungo:
- nguruve - 1 kg;
- mushroom - 300 g;
- cheese-150 g;
- onion - 1 piece;
- munyu.
Kugadzirira
- Cheka nyama muzvidimbu masendimita masere, zviodza mwoyo.
- Gadzira mushroom uye fry anyanisi.
- Cheese grate uye uwedzere kune mahowa musati wabuda.
- Pamusoro pezvigadzirwa zvakagadzika kuisa kuisa uye kuvhara.
- Isa muhomwe yepurasiti uye udururire hafu yegirazi remvura. Simmer pane moto wakadzika kwema 30-40 maminitsi.
Vhura nemateu - kamukira
Kusiyana kunofadza kunenge kuine minwe yenguruve ine kuzadza, kunosanganisira nuts. Kuita kuti chikamu ichi chive chakakodzera, mavara acho anofanira kunge akanaka pasi, anobatanidza zvakakwana nemidhi, garlic uye zvinonhuwira zvakasiyana-siyana. Nzira yakanakisisa yokubika ndeyokuita ndiro mune sleeve yako.
Zvisungo:
- nguruve - 1,5 kg;
- garlic - 1 musoro;
- munyu;
- greens - 1 bunch;
- Warnuts - 150 g;
- mafuta ezvirimwa - 3 tbsp. l.
Kugadzirira
- Dura nyama muzvipande uye urove nenyundo.
- Fry the nuts uye uvakanganise nemashira, garlic, munyu, kurohwa mu blender.
- Pamusoro pekucheka kwega kwega, rega 1.5 maspuniji ekuzadza. Vadzivirire uye vakachengeteka neozinopicks.
- Nyama yegorosi ine njiza yekuzadza yakaisa mune sleeve, kubika kweawa imwe.
Zvigunwe zvekupinza
Zvinoshamisa zvakagadzirwa zvakagadzirwa neminwe kubva kune inguruve yakakanyiwa. Ichi chikafu chine chimwe chinhu chakanaka, chinogona kuve chando, uye pakuuya kwevaenzi kuvabikira nekukurumidza. Apo kushumira chiwedzere kune tafura ichava chiyeuchidzo chese rinonaka. Mushure mokunge frying, zvinokurudzirwa kuisa chikafu pane chigamba chemapurusi kubvisa mafuta akawanda.
Zvisungo:
- forcemeat - 500 g;
- Evha - 2 zvidimbu;
- kefir - 35 ml;
- onion - 1 piece;
- margarine - 3 tbsp. l.;
- mafuta ezvirimwa - 3 tbsp. l.;
- upfu - 20 g;
- munyu, pepper.
Kugadzirira
- Sakanidza mazai nenyama yakakanganiswa, yogurt, yakatswa anyezi, munyu uye pepper.
- Fomu massafu akawanda, uasase nawo neupfu.
- Mutsara weminwe kubva kune inguruve inoguma nokupisa kwahwo pavhenganiswa mararine nemafuta emichero.
Nyama zvigunwe muchoto
Nzira yezvigunwe zvenyama yakagadzirwa nenguruve ine kuzadzwa inonyanyozivikanwa pakati pevakadzi veimba. Sezvimwe zvikamu, unogona kushandisa mhando dzose yemiriwo, mashizha echizi, mashizha, mushwa, zvose zvinoenderana nechinangwa chemunhu wese. Zvimwe zvinoshandiswa zvinoda kufanirwa kupisa mukati meganda rinopisa.
Zvisungo:
- nyama - 500 g;
- karoti - 2 zvidimbu;
- onion - 1 piece;
- ChiBulgarian pepper - 1 pc .;
- zvinonhuwira.
Kuzadza:
- chicken fillet - 200 g;
- evha - 1 pande;
- onion - 2 zvidimbu;
- zvinonhuwira.
Kugadzirira
- Nguruve nyama yakachekwa, yakarashirwa, yakarungwa, iende kwemaminitsi makumi matatu.
- Sliced anyanisi kuti fry.
- Chicken fillet yakatsvaira kuburikidza nechigunzva nyama, kuwedzera mazai, eiii, funganya.
- Kana nyama yengurube ichiisa chizadzikiso, gadzira mapepa acho, gadzirisa neinoti mazino, zvishoma nyore fry.
- Isa patafura yekubheka, kune rumwe rutivi nzvimbo yega yeiiii, karoti, bhero tsvuku, yakagurwa mu cubes.
- Zvigunwe zvegorosi muchoto zvinokonzera kwemaminitsi makumi matatu.