Mutsamba yezvigadzirwa zvinowanikwa nevanhu vakawanda kuchitoro, mazai anowanzowanikwa. Njodzi? Kwete zvachose. Munhu wose anoziva kuti nzira iri nyore yekutora mazai ndeyekuwana puroteni inodiwa kuti sero rekuvandudzwa. Ngatisakanganwe kuti nhamba yezvokudya zvinogona kubikwa kubva kune chiitiko ichi chishamiso kana mazai mairi anosanganiswa seimwe yezvivako zvinoratidzika kunge zvakaenzana nekusingaperi.
Kazhinji kazhinji iyo inogadzirwa kubva mazai ehuku, zvisinei, zvihuta mazai anozivikanwa zvakare. Ichi ndicho chigadzirwa chinowedzera kudya, vane cholesterol shoma, mukuwedzera, kutonhora kwemuviri mune zvihuta zvakakwirira kudarika zvehuchi, saka Salmonella haararami mazai aya, saka inogona kudyiwa yakasvibirira. Zvadaro, ngatitaure nezvekudya kwakafanana nemazai akaomeswa, anowanikwa kubva kune mazai anowanikwa kazhinji.
Zvinoratidzika zvakaoma kuwana doro iri nyore kupinda mazai akaomeswa. Zvakaoma kushamisika kana kufungisisa mubvunzo wekubika kubika mazai, uyewo imba inowanzogara mumba, chiremba, uye chef pane imwe nzvimbo yekutengesa. Tinotora mazai uye fry. Zvakanaka, munyu, unogona kutema masikisi kana chesi, tomato, kuputika kwemavara - uye zvose, kudya kwemanheru kana kudya kwemasikati kwakagadzirira. Asi ikoko kwaiva. Kusiyanisa mazai akaomeswa , chatterbox , inogona kunge ine mhepo, inoputirwa, mazai akavhara, kune mafuraji e mazai mackerel uye mazai anotsvaira (kicheni chevakidzani vedu ndiBulgaria).
Kana iwe uchida kuedza, iwe unogona kusiyanisa mapeji kusvika kune zvisingasviki, asi ruzivo rwemazai anotemwa - kuti ataure, chikoro, chinangwa chekutanga chinofanira kunge chichizivikanwa kune wese wese.
Nzira yekubika sei mazai mazai muzinga rinopisa?
Zvisungo:
- mafuta "Farmer" - 1 tbsp. spoon;
- Evha - 2 zvidimbu;
- munyu - pinch.
Kugadzirira
Dissolve mafuta mumafuta anopisa. Zvakanaka kuti fry mazai muhotela, asi kwete mishonga. Zvechokwadi, usaita izvi zuva rega rega-unowana cholesterol yakawandisa. Asi dzimwe nguva iwe unogonawo kumera iwe pachako. Kana mazai akaomeswa ari kudya kwemazuva emangwanani emhuri uye kubikwa zuva rega rega, gadzira pani inopisa nekambani yekuvhara - zvose zvinobatsira uye kuchengetedza mafuta.
Saka, apo mafuta akawana mazamu anofadza, bvisa mazai - rimwe panguva. Solim. Uye ipapo zvinhu zvose zvinoenderana nemhando ipi yemazai anotsvaga aunoda kuwana.
Kuti uite mazai akaomeswa, gura mazai zvakanyatsonaka kuti urege kukuvadza mazhenje, kufukidza pani nechifukidzo uye kumirira kwemaminitsi 5. Siya mangwanani ekudya kuti uoremerwe pamhepo yakadzika.
Kana iwe uchida kuwana chatterbox, urove mazai mumudziyo, uwedze munyu, shamhu shoma neforogo uye udururire mune pani. Tsunga panguva yekufarira zvakasimba. Zvokudya zvekudya zvakadaro zvakagadzirirwa nekukurumidza zvikuru - maminitsi maviri, uye yakagadzirira. Iwe haugoni kuzunungusa mazai zvisati zvaitika, asi uzvivhenganidze zvakanaka mune pani rinopisa.
Mazunya ishi yakakangwa mazai.
Mazai ezviyo anogadzirirwa kana muine boiler maviri kana mumvura yekugeza. Muchiitiko ichi, tinosvina mafuta nemafuta, tidira mazai uye tisiye kugadzirira maminitsi 4-6. Iyi sarudzo, yega, inobatsira, asi kwete munhu wese anoifarira.
Sezvaunogona kuona, fry iyo inowanzo mazai inogona kunge yakasiyana, chinhu chikuru ndechokushanda nayo zvakanaka: nemidhero, yakaomeswa baguette kana croutons, cheese uye mishonga yakanaka.