Zvidyo zveGwayana zvinowanzoparadzirwa munyika dzeAsia. Kune zvakawanda mapeji achishandisa nyama iyi, somuenzaniso, gwayana rakagadzirwa kana gwayana . Uye ikozvino tichakuudza kuti ungagadzirira sei zvakasiyana-siyana zvezvokudya zvinofadza kubva mumitambo ye mutton.
Makwenzi makwayana akaomeswa - mapeji
Zvisungo:
- makondohwe emakwayana - 1 kg;
- karoti - 1 piece;
- onion - 1 piece;
- garlic - 2 cloves;
- nyama yemukaka - 200 ml;
- parsley - kuravira.
Kusanganiswa kwekubvisa:
- curry, basil yakaomeswa, pasi pevhu, pasi garlic.
Kugadzirira
Cheka nenyuchi chikamu uye gadzira zvakanaka nemusanganiswa wemiti inonhuwira. Mune fomu iyi, siya nyama yacho kweawa nehafu kuti uite. Mushure meizvi, fry nenyuchi mune ganda rinopisa kusvikira kuchena kuchioneka. Karoti uye anyanisi vanocheka muzvimedu zvakakura uye fry mune ganda rinopisa pasina mafuta, uyewo kusvika pakuonekwa kwerima. Muchitini nechepasi rakadzika, zvisikwa zvakasanganiswa mumitambo yenyuchi (kuitira kuti mapfupa "amire"), pakati pavo tinoisa anyanisi akaomeswa, karoti, clove yegoriki nemaprosi eparley. Wedzera zvinonhuwira kumucheka wenyama, watakabvarura nenyuchi, kuti tirave. Dururira muchokopu, uuye kumota, uye udzikise moto kusvika pakati uye ugove nenyuchi kwehafu yenguva muhombodo ine chifukidziro chakavharwa. Mushure mezvo chengetedza kugadzirira - kana nyama iri nyore kuparadzana kubva pfupa, ipapo ndiro yakagadzirira, kana isiri, wozoisiya imwe yemaminitsi gumi nemashanu.
Ragout kubva mumitambo yematon
Zvisungo:
- makondohwe emakwayana - 1 kg;
- pepper inotapira - zvidimbu zvitatu;
- tomato (huru) - 3 pcs;;
- bhuruu - 2 pcs;;
- munyu, pepper - kuravira.
Kugadzirira
Durai nharo dzegwayana zvidimbu zvidimbu masendimita matatu. Fira ivo kwemaminitsi makumi maviri, kusvikira chigumbuso chikaumbwa. Pepper inotemwa kuva zvidimbu, eggplants - cubes. Wedzera mimwe miriwo kumibvu uye fry kune imwe 3-4 maminitsi. Tomati inotorwawo mumakumbo, kuwedzera kune imwe yose yezvibereko, munyu, pepper kuti toravira, kusanganisa uye kubika pasi pechifukidziro chakavharwa pamoto muduku kwehafu yenguva, zvichiita dzimwe nguva.
Roast lamb ribs
Zvisungo:
- mutton ribs - 0.5 kg;
- onion - 1 piece;
- karoti - 1 piece;
- mbatata - 1 kg;
- tomato (huru) - 1 chikamu;
- makomikati akavezwa - 200 g;
- garlic - 1 clove;
- nyama muto - 1 girazi;
- mafuta ezvirimwa - 100 ml;
- munyu, pepper.
Kugadzirira
Ribers yakagurwa kuita zvidimbu, fry mune ganda rinopisa nemafuta yemiriwo kusvikira hunyoro hwakatsetseka hukaumbwa. Onion yakagadzirwa zvakanaka, karoti akacheka kuita semicircles, makomkeri - mashizha. Chokutanga wedzerai anyanisi kumibvu uye fry kuti ive pachena, ezvo iparidze karoti, inokurudzira, fry kweimwe maminitsi mashanu, wobva wawedzera makomkoro, kusanganisa, tinogadzirira kweminiti pamusana wekupisa, ndokuita kuti gasi rive rakanyarara, rivhare pani uye kubika ndiro kune imwe maminitsi gumi Gadzira mbatatisi kudururwa kuita zviduku zvishoma uye fry mune imwe yakananga frying kusvikira ganda rakasimba (kusvikira kugadzirira kuunza isingadi). Ikozvino isa mbatatisi mu brazier, pamusoro payo nyama, uye ipapo zvindori zve tomato uye pepper. Zadza nemukaka. Pamusoro nekiki yakasaswa yakasaswa, kufukidza nechivheti uye kudya kweawa imwe chete.
Nzira yekubika sei mbabvu dzegwayana mubhokisi?
Zvisungo:
- makondohwe egwayana - 700 g;
- mafuta emiriwo - 120 ml;
- onion - 0,5 kg;
- nguva yegwayana, munyu, coriander, zira - kuravira.
Kugadzirira
Chokutanga, hovha yacho inonzi calcined pamoto, ndokudururira mumafuta uye iite kuti idziyidzike zvakanaka uye nyatsogadzirisa bhuru rose. Kana yakanyatsonaka yakabikwa, inogona kubviswa uye ibudiswe kure. Mumafuta anonyangadza sezvinonyatsoita kuti tidzikise mbabvu dzomukati, uye, zvichiita kuti dzive dzakabikwa kubva kumativi ose -