Maapulo haasi chete chibereko chinobatsira, chitubu chesimbi, potasium, iodine uye magnesium, B, mavitamini, nezvimwewo, asiwo inowanikwa pakuzara kwepee uye pie. Inotora maapuro muchoto yakabika mbuya vedu namai, sei tisingafambisi mhuri yedu nemafuta anonaka, kunyanya kana nguva ichibvumira. Zvisinei, kune avo vanoshandiswa mazuva ano kune chisarudzo chakakura chemiviri yakagadzirwa. Saka kana pasina nguva, unogona kutora pundu yakasviba uye mapepa anobheka nemaapuro muchoto.
Fast pies
Zvisungo:
- mbiriso inonaka yakagadzirwa - 800 g;
- sinamoni powder - 1 teaspoon;
- maapulo ejira anotapira - 1 kg;
- lemon - ½ pcs;;
- shuga chena - 1 girazi isina slide;
- chicken egg - 1 piece;
- mafuta ezvirimwa akacheneswa pasina kunhuwa - 20 ml.
Kugadzirira
Kuzadza maapuro emapayi muchoto kunogadzirirwa chaizvo. Chokutanga, maapulo angu, akaomeswa nejira yeputikiti kana kuti rega, icheke muzvikamu zvakasiyana, bvisa mbeu dzebhinzi, cheka ruvara. Dura maapuro mumakumbo maduku, uine jisi remuori kuti udzivirire kusvibiswa kwekukurumidza mumhepo uye kusviba, wozaza neshuga uye sinamoni uye sangana zvakanaka. Kuzadza kwakagadzirira, unogona kutanga kugadzira mapepa. Kubva pachidimbu chechidimbu tinoparadzanisa zvidimbu zviduku zvakakonzerwa kuita zviduku zviduku, kuparadzira chiduku chekuzadza mukati uye kupwanya pamiganhu. Ita bhakiti bhaki uye uparidze zvingwa - usati udzoke shure, nokuti mbiriso inobata nemaapuro muchoto ichiwedzera muzwi. Mapepa anofanira kuparadzaniswa - izvi zvinotora zvishoma kudarika chechina cheawa, ipapo musoro wepiyo unonatswa nemazai. Pani iri kuiswa muchoto chakatsva uye yakabika patties yedu pamusoro pehutambo hunopisa kwehafu yeawa kana katatu yeawa. Kana ma pie akanyanyiswa zvakanyanyisa, ivo vakagadzirira. Sezvaunogona kuona, mutsara wemapayi nemaapuro akabikwa muchoto iri nyore.
Buttercakes
Iwe unogona kubika poda iwe pachako - haisiwo yakaoma zvikuru, asi mapaiti achava mazhinji.
Zvisungo:
- maapulo - 1 kg;
- shuga tsvina mishonga yemiti - 2 makapu;
- evha - 5 pcs;;
- "Murimi" mafuta - 120 g;
- iodised salt - 1 pinch;
- mukaka - 0,4 l;
- mbiriso - 1 hove (25 g);
- sinamoni - 1 teaspoon;
- gorosi hunhu hweupfu, zvichida mu / s - magirasi 5-6.
Kugadzirira
Chokutanga pane zvose isa ndiro: mukaka unopisa kusvika kune 40 degrees, wedzera 1 st. e spoonful ye shuga, yakasanganiswa nembiriso yakasvibiswa uye shoma shoma. Apo zvose izvi zvinowedzera mubhuku kakawanda, tinotanga kufugama bundu. Isa girasi ye shuga nokuda kwekuzadza, uye urove iyo yose ne 4 mazai uye munyu kusvikira hutu hwakasvibirira, hunoenderana hunowanikwa. Mushure meizvi, wedzerai iyo yakanyunguduka asi kwete mafuta anopisa, kapu uye zvishoma nezvishoma funganisa upfu hwakatsetseka. Icho chinosvika kune dense, pfumbu yakashata, iyo inofanira kuuya mumhepo inodziya. Mushure memaminitsi makumi matatu nemashanu tinosvina hupfu uye tinoisiya kuti ibuke kwechipiri. Hundu yakagadzirira, ikozvino tichakuudza kuti ungagadzira sei mapepa nemaapuro uye uibike muchoto. Tambanudza mukanyiwa uite muhomwe ine chidimbu che 7-10 masentimita, ucheke zviduku zviduku uye ugobudisa ma substrates, uise kuzadza kwazvo (maapulo akachekwa anosanganiswa neshuga nekinamoni) uye akabatana zvakasimba kumativi. Patty inopararira pane yakagadzirirwa (yakagadzirwa kana yakafukidzwa necheki yehuta) kubika bheyiti uye rega iparadzwe. Ita soro nehovha imwe neimwe yakarohwa uye kubika kwemaminitsi makumi mana nemashanu.
Pie soft
Unogona kubika mapepi nemaapuro pa kefir - muvheni vanobva vanyorova uye vakanyorova. Kuzadza kuchave kwakafanana, asi mukanyiwa unogadzirirwa zvakasiyana.
Zvisungo:
- hupfu hwakatsetseka hwegorosi s / s sifted kaviri - 3 makapu;
- kefir fresh 2,5% mafuta anowanikwa - 1 kapu;
- mhuka yegorosi-jecha - 4 tbsp. makapu;
- iodised salt - 1 pinch;
- Evha - 2 zvidimbu;
- mafuta ezviyo - 4 tbsp. spoons.
Kugadzirira
Mazai anofanira kunge akarohwa zvakakwana nemunyu uye shuga - mbeu dzinofanira kupera zvachose. Mushure meizvozvo, dururirai kefir nemafuta emichero, kana uchisanganiswa kusvikira wakaenzana, soda soda (hazvidi kuvhara) uye zvishoma nezvishoma funganisa upfu. Chinhu chakagadzirwa zvakagadzirwa chinogona kugadziriswa pakarepo uye patties yakaitwa.