Polenta - recipe yekare yezvokudya uye yepakutanga shanduro ne additives

Polenta - ruzivo rwakasiyana-siyana, rwakasiyana-siyana uye rwunotaridzirwa kuvezvezvezve kubva kune purashorosi nyore kuenda kune zvakanakisisa uye zvisingawanzobata nekubatanidzwa kwezvimwe zvikamu. Izvi zvisikwa zvekugadzirira chinhu chinokosha chekuItaly chikafu, icho chave chichionekwa munzvimbo dzakawanda dzenyika.

How to cook polenta?

Mutsika, polenta inzira yekuItaly, yakagadzirwa kubva muupfu wegorosi. Zvisinei, kazhinji inoshandiswa kugadzira podhoro, kugaya chiduku chiduku, kana kutanga kugadzira chigadzirwa nehafi grinder.

1. Kuti uwane hwaro hwekutanga, ndiro yakabatanidzwa mune imwe mudziyo ine nheyo yakadzika 1 chikamu chezviyo, zvikamu zvitatu mvura uye yakabikwa nekuramba ichikurudzira kwemaminitsi 40-50.
2. Kuti ubvise zvimedu usati wabika kana pakupedzisira kwekubika, unogona kurova musanganisi.
3. Kupedza mapira ekorosi nekumhanya kunoparadzaniswa nyore nyore kubva pamadziro ezvingwa.
4. Mushure mokunge kunotonhorera, kuiswa kwendiro kwakabatanidzwa, inogona kutorwa nyore nyore muzvikamu.

Polenta - chikafu chekare

Polenta inobva kune zviyo zvegorosi , iyo nzira yadzo ichazobudiswa gare gare, inogona kushandiswa sezvokudya zvakazvimiririra ne squash, miriwo nemiriwo, firitsi yakanatswa kana kuti yakavhenganiswa kuti ichinje chingwa kana kushandiswa sechikonzero chekugadzirisa kwemaitirwo akanaka eItaly-style.

Zvisungo:

• chibage croup - 0,5 magirasi;
• mvura - 1.5 makapu;
• munyu.

Kugadzirira

1. Iyo inogadzika inowanikwa pasi pegorofi grinder, yakavhenganiswa nemvura inotonhora, yakaroverwa nemuvhenganisi uye yakaiswa pahote.
2. Pfekai ndiro iyo inokurudzira kwemaminitsi makumi matatu kana kusvika kusvika pachidiro chekusimudza, mushure mekupa salting kuvira.
3. Isa chibage mubhodhi kana mukana wakakura, upe ruvara rwemakona kana rumwe ruzivo, runyoro.

Polenta nekese - recipe

Polenta nechese muItaly inoshandiswa senhengo yemwoyo yakagadzikana kudya nyama , hove, hove. Zvichida shandisa parmesan, asi nokuda kwekushaiwa kwayo kana kuti kuwana bhajeti yezvokudya zvaungatora chero cheesy yakasiyana siyana. Kwete zvakawanda zvingawedzerwa kumichero yemiriwo yeItaly kana thyme yakasimwa.

Zvisungo:

• chibage croup - 300 g;
• mvura - 1.5 litita;
• mafuta - 120 g;
• Parmesan - 200 g;
• munyu, pepper, maItera herbs.

Kugadzirira

1. Bika muhombodo yemvura ine munyu.
2. Zvishoma nezvishoma dururirai croup, muchinyanya kukurudzira zviri mukati mechidzitiro.
3. Pfekai ndiro iyo inokurudzira kwemaminitsi makumi mana, kuwedzera mafuta, kusanganiswa, kupararira, kutonhora.
4. Fukidza ndiro iyo nemashizha, pepper, grated cheese, tumira kunokisa pa2 degrees.
5. Pashure pemaminitsi gumi nemashanu, polenta iri muchoto ichave yakagadzirira.

Polenta nemamori - recipe

Muchiitiko ichi, polenta yekukurumidza kubika, iyo isingadyi kubika kwenguva refu, inoshandiswa kugadzira kudya neItaly flavor. Muchiitiko ichi, kushandiswa kwemafuta kwechigadzirwa uye kuwanikwa kwemadiro akadikanwa hakuzotori kupfuura maminitsi 3-5. Mushonga wekuwa mushonga unogona kuwedzerwa kuwedzera pamwe nemimwe miriwo.

Zvisungo:

• polenta - 300 g;
• mushroom - 300 g;
• mvura - 1 l;
• onion - 2 zvidimbu;
• tomato mujisi yaro - 300 g;
• parsley - 1 bunch;
• garlic - 1 jino;
• mafuta - 50 g;
• munyu, pepper, safironi, thyme.

Kugadzirira

1. Polenta yakafukidzwa nesimbi inopenya mumvura inodirwa munyu, inokurudzira, kubika kwemaminetsi maviri.
2. Dzosera uwandu mufomu yakanyorowa nehupamhi hwe 1.5-2 cm, bvumira kuti utonhore uye usvike.
3. Fry the anon with garlic.
4. Wedzerai mushroom, fry kusvikira mhepo inoputika.
5. Vanoisa tomate yakabikwa, nguva yekudya pamwe nomunyu, pepper, miriwo, gorova kwemaminitsi gumi, uye parsley yakasarudzwa.
6. Iyo penta yakagadzirirwa newawaini inoshandiswa, iyo inowedzerwa nezvidimbu zvegorosi iyo inoshandiswa pahwendefa.

Peasant polenta

Kunyangwe mumabasa ekusaremekedza, Italian polenta inoshamisa uye inoshamisa inonakidza maitiro, ayo anogona nyore nyore kushandiswa kuburikidza kushandisa marudzi ose easese ari nyore kana okutanga kana achishumira. Iyo yakanyanyisa kugadzirwa kwechikafu inowanikwa nekuwedzera gate chese kana mabhisikiti kusvika kunotyisa.

Zvisungo:

• cornmeal - 300 g;
• mvura - 1 l;
• cheese - 200 g;
• munyu, pepper, kushumira muto.

Kugadzirira

1. Wedzera munyu kumvura yakarungwa, kuisanganisa, kuidzikisa zvishoma uye kuipisa kusvika pakubikira.
2. Pfekai zviri mukati mokumutsa kwemaminitsi makumi mana, kuwedzera gashizi, gadzirai kusvikira ichizadza.
3. Paridza huwandu muhutu nehupamhi hwe 1.5 cm, bvumira kupora.
4. Cheka polenta muzvikamu zviduku, yakashandiswa nemuchero.

Fried Polenta

Polenta roast, ruzivo rwacho ruchazoonekwa gare gare, runowana ruzivo rwakakosha nekutenga crispy kutumbuka nekutsvaira zvikamu zvezvokudya zvakaoma mumafuta anopisa. Gadzira chigadziko chechidya kubva kune zviyo zviviri uye hupfu hwekupedzisira, nekuderedza kuwanda kwemvura panguva yekubika.

Zvisungo:

• corn croup - 1 girazi;
• mvura - 1 l;
• Parmesan - 200 g;
• mafuta nemafuta emichero - 50 g;
• munyu, pepper.

Kugadzirira

1. Dururira rump nemvura inopisa, inomwisa, inodururira uye ichibika kwemaawa 50-60.
2. Isa muhari uye grated Parmesan, uise mairi mafuta uye uite kuti iome.
3. Dura mutsara muchikamu chiduku, izvo zvakasvibiswa kumativi ose mafuta.
4. Yakagadzirwa nekotoka yakagadzirwa nemuchero, miriwo , mushroom yakagadzirwa, kuputika.

Polenta nemiti

Iyo inonyanya kunakidza uye inobatsira polenta kubva kunezviyo zvegorosi, kana iwe ukabika iyo yakawanda nemiriwo uye cheese muvheni. Izvo zvakagadzirwa nemiriwo zvekuzadza zvinogadziriswa pachedu pachedu. Iwe unogona kuwedzera mune fry yakagadzirwa majeketi, eggplants, karoti, mhete yehairi nezvimwe zvinoshandiswa, kuunganidza nguva yakawanda kuti inonaka.

Zvisungo:

• chibage croup - 250 g;
• mvura - 1 l;
• cheese - 150 g;
• tomato - 250 g;
• ChiBulgarian pepper - 250 g;
• onion - 2 zvidimbu;
• mafuta - 50 g;
• munyu, pepper, oregano, thyme.

Kugadzirira

1. Kubva mumvura uye zviyo kubika yakareba polenta, isa hafu mufomu yakaoma.
2. Fry onion mumafuta, uwedzere pepper tsvina, fry maminitsi gumi, uwedzere hafu yemamato asina ganda, munyu, oregano, thyme.
3. Paridzai miriwo yemuvhu pamusara wekutanga wepolenta, yakavhara nechechipiri.
4. Tomato mapetanga akaiswa kumusoro, akasaswa neshizha.
5. Tumira ndiro kwema 10-15 maminitsi muvheni.

Polenta neyama - recipe

Polenta, ruzivo rwacho ruchazove rwuri kutevera, rune utano, runovaka muviri uye runonyatsokodzera kushumira sezvokudya zvakasununguka zvekudya kwemanheru kana kudya kwemanheru. Muchiitiko ichi, chigadziko chezviyo chinowedzerwa ne nyama yakasvibiswa, iyo iyo, kana ichidiwa, inobvumirwa kuwedzera mhando dzose yemiriwo yakabikwa .

Zvisungo:

• chibage croup - 250 g;
• mvura - 1 l;
• nyama - 0,5 kg;
• cheese - 100 g;
• anyanisi uye karoti - 1 pc.;
• tomato paste kana tomate - 2 tbsp. spoons kana 200 g;
• mafuta - 100 g;
• munyu, pepper, zvinonhuwira.

Kugadzirira

1. Kubva pamvura ine munyu uye zviyo kubika polenta, kunotonhorera.
2. Gadzirai nyama, fungai muzinga rinoputika neeshushi kubva kune anyanisi, karoti nemamato, zvakagadzirirwa kurora, fry kusvikira ruvara ruchinjwa.
3. Itai mhete ye polenta, hafu yechesi, nyama nemiriwo uye zvakare polenta.
4. Fukidza ndiro iyo nechesi uye uiendese kuchoto ichipfuta kusvika kune madigiri 180.
5. Mushure memaminetsi gumi nemashanu polenta nemenyama ichave yakagadzirira

Sweet Polenta

Polenta iyi ndiyo nzira inogona kuva chikonzero chekutora kwete chikafu chekudya, asiwo zvinotapira zvinonaka zvinotapira. Sezvo mvura yakasimwa munyaya iyi, zvinoshandiswa kushandisa mukaka, asi kuwedzera zvishoma nguva yekubika yezviyo zvinogadzirwa. Zvibereko zvakakangwa zvinogona kuwedzerwa kune poteji uye cottage cheese.

Zvisungo:

• chibage croup - 200 g;
• mukaka - 1 l;
• vanilla - 1 pinch;
• cottage cheese - 500 g;
• mazai - zvidimbu zviviri;
• mazambiringa akaomeswa apricots, nuts - 100 g;
• shuga - 150 g kana kuravira;
• bhotela uye ukisi hwemuviri - hwema 50 g.

Kugadzirira

1. Misi uye zviyo zvinogadzirwa nepolenta, zvichiwedzera shuga uye vanilla.
2. Funga mumafuta, siya kusika kuti utonhorere.
3. Cottage cheese inonyorerwa neine blender nekuwedzera kwehuga nemazai.
4. Wedzera mhepo yakaomeswa yakaoma.
5. Isa chidimbu che polenta, kottage cheese uye zvakare chepenta muchiumbwa.
6. Polenta neCottage cheese yakasvikwa nekisiki yakasviba uye yakabikwa kwemaminitsi makumi matatu pa 180 degrees.

Polenta nejam kubva kumamato

Polenta nemamatisi nguva dzose inowedzera kuvira kwayo, uye mune shanduro yakarongedzwa nekayi ino, inoshanduka kuva chechokwadi gastronomic masterpiece, sophistication iyo isina mhedziso. Zvimedu zvezviyo zvigadziro munyaya ino zvinowedzerwa nemashizha emucheka jamu nemashizha ewaini.

Zvisungo:

• chibage croup - 250 g;
• mvura - 1 l;
• tomato - 4 pcs;;
• shuga - 2 tbsp. makapu;
• waini yewaini - 1 tbsp. spoon;
• thyme - 2 pinch;
• mafuta;
• munyu, peputi, marara ewaini.

Kugadzirira

1. Bira kubva mumvura uye zviyo zvepolenta, uise mafuta akaomeswa, uchitonhorera, ugove mumakamuri akaenzana.
2. Tomate inoderedza ruvara rwedu, rinochera nepakati nembeu, richisiya nyama yemadziro chete.
3. Wedzera shuga, waini, vhiniga, munyu, wirasira kune jam.
4. Isa zvidimbu zvepolenta pachidya, wedzera jam, shandisa thyme uye ushumire nemashizha ewaini.

Polenta nevekudya zvegungwa - mapeji

Zvinoshamisa zvinonaka zvepenteti ne shrimps uye mussels, dzakabikwa muchoto. Kutenda kumucheka unopisa pamwe nekuwedzerwa kwewaini yakaoma yakaoma, ndiro inotora juiciness chaiyo, upfumi nekuvandudzwa. Iwe unogona kushandisa mishonga yemucheka, huku, hove kana kunyoreswa mumvura muto cubes.

Zvisungo:

• chibage croup - 250 g;
• mvura - 1 l;
• shrimp uye mussels - 500 g;
• mushroom - 150 g;
• garlic - 1 jino;
• waini yakachena - 200 ml;
• muto - 0 l l;
• mafuta - 50 g;
• munyu, pepper, nutmeg, parsley.

Kugadzirira

1. Kubva mumvura uye zviyo kubika zvakasvibirira polenta, kunononoka, kudonhedzwa, kuiswa muhutu nehutu hwakanyunguduka.
2. Fry on mushroom ane garlic.
3. Wedzera parsley, uduruke waini, muto, uye mushure memaminitsi mashanu ekubika uise pekudya.
4. Ita nekafu inokurudzira kwemaminitsi mashanu, inodururirwa mupolenta, yakatumirwa kuhvini kwemaminitsi gumi nemashanu.

Polenta mu Multivariate - recipe

Polenta mu multivark inogona kugadzirirwa pasina chero zvinowedzera uye inoshandiswa mushure mekunyaradza kugadzira zvimwe zvakanatswa shanduro yemichero. Kuti uwane hutete hwakawanda hwegorosi yegorosi uye uhupa humwe hwekudya, iwe unogona kuwedzera Parmesan zvishoma pasi kana imwe chezi pamwe chete nehotela.

Zvisungo:

• chibage croup - 200 g;
• mvura - 650 ml;
• bhotela - 30 g;
• munyu.

Kugadzirira

1. Rinisa rump mumudziyo, shandisa mvura.
2. Kuchengetedza zvokudya, kuwedzera mafuta, vhura chigadziro mu "Kasha" mode uye ubike kwemaminitsi makumi mana.