Red cabbage rudzi rwemucheka wakachena unonyatsozivikanwa kumunhu wese, hunopesana kwete chete nemuvara wemashizha (ari tsvuku-yepepuru mune tsvuku), asiwo nehukuru hukuru hwemusoro. Kazhinji mashizha emakabichi aya anoshandiswa pakushongedza, sezvaanotaridzika zvikuru pamusana pemuvara wavo usina kujairika. Asi kwete chete kutarisa kusingawanisiki kwatinoda iyi yemiriwo, kabichi tsvuku ine zvinhu zvakawanda zvinobatsira.
Inobatsira zvigaro tsvuku
Zvinobatsira zvigaro tsvuku zvine zvizhinji zvakafanana nemucheka mutsvuku . Iyo inewo yakakura ye fiber inobatsira kushambidza muviri wehupfu nehupfu, sezvo iine fiber yakaoma iyo miviri yedu isingagoni kudyiwa. Chimwe chekusiyana pakati pebhuruu kabichi uye hama yaro chena ndiko kuwedzera kwekeratin. Kerotin chinhu chinowanikwa zvikurukuru mune bvudzi, misumari uye ganda. Icho chiprotini chinokonzerwa nekusimba kana kutapuka. Izvi zvinowanzoshandiswa zvakanyanya pakurapa kwekuvadzwa kana brittle bvudzi nemisungo.
Chimwe chinhu chakasarudzwa chinogadzirisa zvakanakira red cabbage ndiyo anthocyanin. Iko kunofadza anthocyanin kuti mashizha ane chimiro chakadaro chakadaro. Mukuwedzera, iyo anthocyan inokonzera imwe nzvimbo inobatsira yekodhi yakatsvuka, yakadai sekusimbisa kukwanisa kwemuviri kudzivisa mazaisai emhepo inoshandiswa, saka, ndiro yakabva kune ino kabichi inorayirwa kuti idye apo hutachiona hwehutachiona uye hunotyisa muviri pamwe nemidziyo yakaremara, sechiguma chemahara.
Kana, iyo iri mumashizha emiriwo iyi, inofanirwa kudzivirira zvirwere zvevascular,
Iye zvino zvatinoziva kuti kubatsira kabichi tsvuku ndeyepi, zvakakosha kutaura nezvekukuvadza kwayo. Izvi zvinomera zvinopesana nevanhu vane matambudziko nehutano hwetrojeni, sezvo inoderedza kuderedza kweyodini. Imwe kabichi inogona kukonzera kukura kwegasi.