Saladhi kubva kumasidini yakakonzerwa

Kuti ufukidze tafura, hazvidi kuti ugadzirire zvakakosha saladi kubva kune zvinodhura zvinodhura, unogona kutora zvigadziriswa zvakajeka, wedzera fungiro shomanana, nguva nekufemerwa uye kuwana kudya kunoshamisa. Chimwe chikafu chakadai ishadhi ine sprats kana saradi yemasidini yakakodzwa, chigadzirwa chisingadhuri chaunogona kutenga zvachose mune imwe soro. Asi isu tichakuzivisai nzira dzekugadzirira kwayo pasi apa.

Saladi nemasadhi nemazai

Sezvo chikonzero chemukirayi, tichazotora 1 chinyorwa chezvokudya zvakakonzerwa nemakwenzi uye mazai akabikwa - ichi chikafu chepasi rose che saladhi kubva kune sardines mumafuta. Kune zvigadzirwa iwe unogona kuwedzera mhando dzakasiyana-siyana kana mabikira akabikwa, mushwa, uye uchinje kugadzirisa kuvira kwako.

Zvisungo:

Kugadzirira

Kuti uite saradi yemasidini yakakonzerwa, inotanga kubika mazai, uchenese uye uaputse mu cubes. Tinodonha hove neforogo. Mafuta ari muhope iyi haapindiki. Kununura kwakagadzirwa zvakanaka, kusanganiswa zvese zvinoshandiswa uye kupfeka ne mayonnaise. Iwe unogona kuwedzera kune zvishandiso 2 mapeji emapanga, semuenzaniso, nekunwa kwehove, uye gadzira saradi ne croutons uye sardines. Mushure mokunge mawedzera, regai saladhi inoshandiswe kamwechete kusvika patafura, kuitira kuti vanokanganisa varambe vakanyarara.

Saladi ne cracker uye sardine

Iyi saladi, kunze kwekugadzirirwa nyore nyore uye nyore, inogona kushandiswa patafura yemabiko, sezvo zvigadzirwa zvose zvakarongwa mumatanda, uye chimiro chakafanana nekeke.

Zvisungo:

Kugadzirira

Pasi payo ndiro yewadhi, tinoparadzira imwechete yehuta yakagadziriswa. Birai mazai, bhatanidzai, bvisai squirrel pamusana grater, zvino funganisai 2 maspuniji e mayonnaise uye muparidzire pamucheka. Pamusoro - iyo inotevera yechando. Isu tinodonha hove neforogo, usasvina mafuta, mu saladi yemasidini yakakonzerwa inenge yakanyatsokonzera mucheka. Zvadaro zviparidze pamwe nechepamusoro-soro muhodhi yewadhi, unosvina zvigadzirwa zvakasvibirirwa zvakasvibira uye uvhare nemamwe masheji echeka. Tinosvina cheese paviramu grater, funganisai nekapu yakagadzirwa uye 4 maspuniji e mayonnaise uye iiise pamucheka. Pamusoro - iyo inotevera yakatsetseka yewaini yakagadzirwa nemunyu, iyo yatinoisa 2 tablespoons ye mayonnaise uye inoswa ne grated yolk. Iwe unogona kupfekedza saradi yemasadhiine ane matinhi nemidhero - parsley, dill kana mushonga mutsva.

Saladhi kubva kune sardines uye mupunga

Zvisungo:

Kugadzirira

Tinonyanya kudya zvokudya zvakakonzerwa nekodhi nehokwe (bhari haina kukonzerwa), yakasanganiswa ne rizi yakabikwa, mazai akachekwa uye anyezi, nguva yenyanga uye inoisa muhodhi yewadhi.

Saladi newaini uye sardines

Zvisungo:

Kugadzirira

Mushroom (kunyanya mushonga) akacheka muzvimedu uye fry zvishoma. Durai zvinyoro zveeiii, grate karoti uye grill miriwo mupani, moza mafuta, kuitira kuti saridhe ye sardine, ruzivo rwekare rune huwandu hwemafuta akakwaniwa, rwakanga rusinawo mafuta. Isu tinodonha hove, tema makomkete nemasese, mazai akabikwa anodonhwa pa grater uye kuisa zvose zvinoshandiswa mumatanda muhodhi yewadhi. Yekutanga kuenda mushwa, uye mazai, ipapo makango, sardines uye anyanisi ane karoti kumusoro. Nhengo imwe neimwe ye saladi kubva kumasidini yakakonzerwa yakakonzerwa ne mayonnaise. Fukidza ne grated cheese vasati vashumira.

Kana aya mahwendefa ane zvokudya zvekugadzirira akakodzera iwe, zvino svinura mapeji ehudhi nekodha yekakani - inonakidza uye inonwisa.