Salads yechando

Zhizha inguva yakanakisisa yekushambadzira, pickling, canning yemiriwo. Marikiti echando inoita vazhinji vemazuva ano veimba. Tomate, makomkete, eggplants, pepper haisi kungowedzera kune tafura munguva yechando, asiwo chekuchengetedza mavitamini. Nekubatsira kwekugadzira nekukanya, iwe unogona kuchengeta zvinhu zvose zvinobatsira mumimiriwo kwenguva yakareba. Muchando, muviri wemunhu sezvaunoda mavitamini. Izvi zvinosimbisa chitunha chedu, chinotidzivirira kubva kune zvirwere zvakawanda. Ndicho chikonzero miriwo yemakimini inokosha zvikuru.

Munyika yemazuva ano, unogona kutenga chinhu pane mashefu ezvitoro. Kunyanya, chero miriwo yekakini nemashizha.

Asi zvikomborero zvakakura zvichaunza iwe nevadiwa vako michina yakaitwa nerudo nemaoko enyu.

Muchikamu chino, tichataura pamusoro pegadziriro yemashizha emashizha echando. Saladi inonaka inonaka iyo iyo munhu wose anoda. Kushongedza saladhi yechando kunokubvumira kuwana vitamini yemiriwo yakasiyana panguva imwe chete. Asi sei kugadzirira saladi yechando? Kugadzirira kwemaladhi echando haisi chakaoma chakadaro, sezvo zvingaita sepakutanga. Pamwe mimwe miriwo inokodzera kugadzira. Iwe unogona kuita saradi kupfeka kwechando, uchishandisa mapeji ezvakagadzirwa kana kuti uuye nekapepe iwe pachako. Chimbofunga chirevo chekubika uchishandisa muenzaniso wehadhi yakakurumbira munguva yechando-kubva pamakuchere uye tomate.

Kugadzirira chikafu ichi chaunoda:

Makaskiti uye tomate zvinofanira kuderedzwa, seyadhi yehadhi. Durai anyanisi muzvindori. A chinyorwa chesadidi inofanira kunge yakashambidzwa uye ichidururirwa nemvura inopisa.

Tinogadzira brine ye saladi yechando. Kuti uite izvi, wedzisa munyu, shuga, pepper, mafuta emiriwo kumvura uye uunza ichi chemvura kusvika kune chemota. Mushure meizvi, marine inofanira kurudzirwa kusvika kutonhora zvishoma pamusoro pekupisa kwemukati.

Ikozvino, isa cucumber, tomato, eiii muhari, zodzai miriwo ne brine uye chengetedza nevharo. Kwemaminitsi makumi maviri, chirongo chinoda kushandiswa mumvura yekushambidza nemvura, uye kunononoka zvishoma. Mushure mokunge, chirongo chine saladhi chinofanira kuputirwa uye chakashandurwa kusvika pasi kusvikira chazara zvachose. Chengeta saladhi munzvimbo inotonhorera, zvichida muimba yepasi.

Vakawanda vemadzimai vanosarudza mapeji ezvinyorwa zvekugadzira saladhi munguva yechando - pasina kupisa. Pamusana pewadhiro, zvakare, chero mimwe miriwo - mazai ega uye pepper, makomisi uye tomate. Miti yakaiswa muhari yeonamel kana mitsara yakachena, yakagadzirwa nemafuta, vhiniga, munyu uye shuga. Zvakakosha kuchengeta saladhi yakadaro munzvimbo inotonhora, zvichida mufiriji kana pavhenji yakazaruka munguva yechando.

Gore roga roga uye rinowanzozivikanwa ndeyekugadzirira kwemaKorea salads yechando. Korean salads, zvakare, dzakagadzirirwa pasina sterilization uye dzakachengetedzwa zvakanaka nekuda kwehuwandu hwezvinonhuwira. Somuenzaniso, kugadzirira 200 magamu eAubergines muKorea, 15 gramu yegoriki, 10 ml yevhiniga yefurafura, 5 ml ye soy sauce, munyu, pepper inoshandiswa. Eggplants inofanira kunge isati yabika, yakafukidzwa nezvinonhuwira uye inenge yakachengetwa munzvimbo inotonhorera.

Salads inobatsira zvikuru kwete chete kune vanhu vakuru, asiwo nevana. Nokudaro, mukadzi wese anofanira kudzidza teknolojia yekuchengetedza masadhi uye kudya kwekudya kwechando.