Iyo michero yakaoma yakaomeswa yemuti wemuchindwe yava nenguva yakaonekwa se "chokwadi cherenje". Vanhu vanogara vari pedo nezvibereko izvi, vashandise pose pose, sekudya, uye mumishonga yekurapa. Ichi chibereko chine zvinhu zvakawanda zvinobatsira mukugadzirwa kwayo uye saka zvakakurumbira zvikuru munyika dzakasiyana. Varwi vekudya kwakakodzera vanoziva zvakakwana zvinobatsiro zvemazuva akaomeswa ehutano hwavo. Uye kune kuwedzera, chibereko ichi chinonhuwira uye chinotapira, chinoonekwa seve godsend yevana uye zino rinotapira.
Muviri wemukadzi uye zuva rakaoma, kubatsirwa kana kukuvadza?
Chero mukadzi kana musikana, anoda chaizvo kutarisa zvishoma uye zvakakwana. Mazuva , ndeimwe yemaspecies yemichero yakaomeswa, uye naizvozvo yakakwana zvakakwana mune chero kudya kwekudya. Kunyange zvazvo yakakwirira kwazvo mumakirori, zvinokurudzirwa kuti uzvishandise munguva idzodzo apo iwe unoda kudya kudya kwakanaka. Nzira yakanakisisa kune chokoleti, keke uye zvimwe zvinokuvadza. Asi, hazvisi zvose.
Mazuva akaomeswa anobatsira zvikuru kune hutano hwevakadzi, nokuti vanobatsira kuderedza ngozi yekenza yemazamu. Pakukurudzirwa kwechiremba, vakadzi vanopfuura makumi mana, munofanira kuisa zvishoma zviduku zvezvibereko zvakaomeswa mukudya kwezuva nezuva. Usakanganwa kuti ivo vapfumi mumakhahydrates, fructose uye glucose, izvo zvinokubvumira kuwana mutumbi mavitamine anodiwa nokuda kwekuwedzerwa kwesimba. Kune vakadzi, iyi ndiyo imwe nzvimbo inobatsira yemazuva akaomeswa, kunyanya panguva yekuenda kumwedzi. Sezvazvinozivikanwa, zviri mumazuva ano kuti kuderera kwesimba uye mafungiro akaipa anotsigirwa chero mukadzi.
Zvinobatsira zvikamu zvechigadzirwa zvinogona kuparadzaniswa panguva yekuzvitakura kana lactation. Nhamba shomanana yemisi yakaoma inokubvumira kuderedza chibereko mukati memhepo yakakurumidza, uye inobatsira kumisa kubuda ropa. Pakunwisa, kunaka kwehuta uye huwandu hwahwo hunovandudza, asi usapfuurire, iyo chaiyo yezvibereko zvakaoma zvezuva rimwe, unogona kutarisa nachiremba wako.
Kushandiswa kwemazuva akaomeswa
Kufanana nemimwe michero yakawanda, zuva racho rine zvakawanda zvakanaka. Vane chirwere chekuvharidzira chinotonhora mumapfudze, zvakadai sekunaya, hofu, tonsillitis. Nezvikamu zvekutanga zvebronchitis, dzinotorwa kuti dzibvise sputum kubva mumuviri, kusimudza utachiona uye hutano.
Mazuva akaomeswa ane zvinhu zvinobatsira mumarwere emwoyo, anobatsira kuvandudza uropi hunoita. Saturation fluorine, inokubvumira kuderedza kuve kwekarivha uye kunoderedza nhamba yebhakitiriya mumuromo. Kana iwe uchiziva chaizvo izvo zvinobatsira mazuva akaomeswa, unogona kudzivirira zvirwere zvakawanda pakutanga. Kubvira panguva yekare, vakashandiswa kurapa zvirwere zvakasiyana-siyana uye kuratidzira, nhamba yakawanda yekurapa kwemishonga yemagariro kubva kumarwere akasiyana-siyana akachengetedzwa. Chero chete pane chimwe chinhu chisina kukwana, chigadzirwa chitsva chinowanzoshandiswa pakugadzirira kwemakwenzi emakirini, uye izvi zvinetso kune dzimwe nzvimbo.
Pamubvunzo, kana mazuva akaomeswa anobatsira, zvakakosha kuyeuka zvimwe zvinopesana. Kusagadzikana kwevanhu, chirwere cheshuga , chisingagumi gastritis kana chironda. Vanhu vane uremu hwakanyanya vanofanirawo kurega kutapira uku, kunyange zvazvo kushandiswa kwavo kunokwanisika mushure mekubvunzurudza nevanoda kudya ivo voga.
Iyi michero yakaomeswa yakanaka kune compotes uye nekuwedzera kune dzimwe ndiro. Mukadzi chaiye wevahedheni achabva aine iyo mufriji yake, kuti achengetedze hutachiona uye hutachiona mumhuri yake.