Nzira yekubika mabiro anonaka anogamato kuitira kuti munhu wese adzive? Kune zvipfeko zvakawanda zvakasiyana, asi mukadzi wese weimba ane mazambiringa ake. Ngationgororei nemi mapeji emusiki sopu nemafuta egungwa, izvo zvisiri kungonakidza chete, asi zvakare zvakakosha uye zvakaderera-calori.
Tomato soup pamwe nehove
Zvisungo:
- tomato mumuchero waro - 5 pcs ;;
- fillet yehove (chero ipi zvayo inogona kutora) - 300 g;
- shrimps - 300 g;
- onion - 2 pcs;;
- garlic - 2 cloves;
- mafuta omuorivhi - 1 tbsp. spoon;
- kunyorera, pepsi tsvuku, shuga, munyu - kuvira;
- parsley - nokuda kwekushongedza.
Kugadzirira
Tinotora goriki, tsvina, kugaya, kucheka anyanisi nehafu yezvindori uye fry zvose pamwe pamwe mumafuta emuorivhi. Ne tomate zvakanyatsorongedzwa, kutema uye kuisa mukapu nekunya. Tinodurura tomato juice uye tinounza kumota. Zvadaro tinoisa shrimps nehove dzinobata hove, zvigurwa zviduku. Solim, pepper kuvira, kusaswa nehuga uye seasonings. Wedzera mvura shomanana, kusanganisa, uuye kumota uye udururire pamusoro peplate. Seafood soup nemamatisi akashumira anopisa, akashongedzwa neparsley itsva.
Italiyamu tomato soup nehove
Zvisungo:
- tomato - 200 g;
- mvura - 500 ml;
- kamuki 15% - 200 ml;
- wine white semisweet - 200 ml;
- hove - 200 g;
- mbatata - 3 pcs .;
- leeks - 1 piece;
- shrimp uye dill - nekuda kwekushongedza;
- mhepo yakachena pepper, munyu, mishonga yeItaly - kuravira.
Kugadzirira
Mbatata inoshambidzwa, ikagurwa mu cubes, ichicheka chikamu chitsvene chemaeki nemhete. Tinoisa zvinhu zvose mumvura yakadzika yakadzika uye fry kwemaminitsi gumi pasina mafuta uye mvura kusvikira dhandi yegoridhe. Zvadaro mudira mumvura uye mudye kwemaminetsi gumi nemashanu pamusana wekupisa kusvikira uchibika. Mwaka sopu nomunyu, pepper, miriwo yekuravira uye kugaya masero mu blender kune nyika yemapatata yakasvibiswa. Tinoriisa muchokuturo, kuwedzera kirimu newaini. Uyai kune chemota uye wobva wawedzera hove yakagadzirwa-fried. Isu tinosanganisa zvose zvakakwana uye tinodururira muto weItaly nyanya pamwe nehove pamahwendefa.
Zvokudya zvinotapira zvinotapira nehove
Zvisungo:
- hove duku - 500 g;
- shrimps - 300 g;
- kuiswa kwegungwa-400 g;
- mussels - 300 g;
- tomato - 1 kg;
- onion - 1 pc.;
- garlic - 2-3 cloves;
- mhepo yakaoma yakaoma - 200 ml;
- chilli pfumbu - 0,5 tsp.
- mafuta omuorivhi - 2 tbsp. makapu;
- mvura - 600 ml;
- Bay leaf - a couple of leaves;
- Safrononi, thyme, munyu - kuvira;
- baguette - 1 pc.
For muto:
- mayonnaise - 150 ml;
- garlic - 2 cloves;
- tomato paste - 1 tbsp. spoon;
- Ground tsvuku tsvuku - 1 tsp.
Kugadzirira
Tomati ndeyangu uye akanyatsotarisa pfudzi yavo, nyama inodzwa mumakumbo maduku. Anyanisi uye garlic zvakachena uye zvinopwanyika. Pisai mafuta omuorivhi muhomwe uye fryi anyanisi uye garlic pairi kwemaminitsi mashanu. Uyezve wedzisa tateti, dururira muwaini yakachena uye kubika kusvikira waini yakanyatsobuda. Tinoisa thyme, leaf leaf, safironi, munyu uye pfu pfu. Tinodurura mumvura, shandisa zvakanaka uye uuye kumota.
Tinobvisa hove duku, kubvisa mapfupa, kusuka uye kuakanda mupani nemiriwo.
Zvichakadaro, tinogadzira muto: sora garlic yakasanganiswa nepepuru tsvuku, wedzisa mayonnaise uye tomato paste. Baguette inotemwa kuita zviduku zviduku, zvakabikwa muchokudya chekugadzira uye zvinogadzirwa nemuchero.
Mabiro ega ega anogadzirwa nemafuta egungwa akagadzirira! Shumira inopisa negorosi mbiriso.