Yakasimba tei - yakanaka kana yakaipa?

Tea ndiyo inonakidzwa inwiwa kune vanhu vazhinji pasi rese. Mumwe munhu anonwa tei inonaka, mumwe munhu ane lemon, mumwe munhu ane jam, mumwe munhu anoda chai yakasimba. Izvo zvine tei yakasimba iyo ichakurukurwa. Nhasi pane zvakawanda zvekukakavadzana pamusoro pekuti zvinokwanisika kunwa doro rakadai, kana iri nengozi yehutano, nezvimwewo. Ngatiedzei kuona kuti chii chinovanza chai yakasimba, yakanaka kana yakaipa.

Iyo yakasimba chai inobatsira here?

Awa yakasimba inofanira kupedzwa zvishoma uye nekutevera mitemo yakati. Hazvikurudzirwi kunwa ichi chinwiwa musina chinhu chisina chinhu, kunwa zvakanyanya kupisa kana kuti kunotonhora, hazvibvumirwi kushandisa kwete chaiyo yakagadzirwa chai. Kana iwe uchitevera mazano aya, ipapo kunwa kwakadaro kunobatsira kutsungirira matambudziko mazhinji. Saka, kupfuura tei yakasimba inobatsira:

  1. Inobatsira nedambudziko remuviri.
  2. Rinodzora uye rinowanzosimudzira ropa.
  3. Tea inogona kubatsira ne-radioactive tsvina.
  4. Rwiyo rwakanaka uye runopa vivacity.
  5. Inogona kuderedza mamiriro evanhu vane chirwere cheshuga .
  6. Inobatsira nehupfu.
  7. Inoderedza kupisa uye inobatsira nemaperembudzi.
  8. Inokurudzira kukanganisa.
  9. Inobatsira nokukurumidza kunyatsogadzirisa kudhakwa kudhakwa.

Ko simba rakasimba rinokuvadza here?

Iyi inwiwa ine tannin uye caffeine, saka kana iwe uchiinwa zvinopfuura makapu mashanu pazuva, huti hwakasimba hunogona kukonzera kukuvadza kwakanyanya mumuviri:

  1. Utsivi huchatanga kuonekwa.
  2. Inogona kukanganisa zvakanyanya basa reyroid yeganda.
  3. Pane mukana wekuti kurara kuchaputsa.
  4. Panogona kuva nezvinetso namaiyo.
  5. Iyi teyi inowedzera kushanda kwepisocular.
  6. Panogona kuva nekuvhiringidzika mubasa remagetsi emagetsi.
  7. Simba rakasimba rinodzivirira kudya kwe calcium .
  8. Ikoko kunogona kuva nezvinetso zvakakomba nepakati pekudya.