Kubva pane zvigadziriswa zvese zvezuva nezuva zucchini zvinogona kushandurwa kuva chinhu chikuru chepakati yezhizha, zvichiita kuti zvinyorwa zvitsva nemarlichi uye chezi. Chiedza chekudya zvezvirimwa chinogona kugadziriswa kuva chekuzara-nyama inopisa-kudya kudya, yakafanana ne lasagna. Pamusoro pemabhuku ekufadza anoverengera zvakare.
Zvinyorwa zveargetgettes nemamato uye cheese
Zvisungo:
- zucchini - 340 g;
- cheese mozzarella (bokkochini) - zvidimbu 24;
- cherry tomato - 12 zvidimbu;
- basil mashizha - zvidimbu makumi maviri;
- mafuta omuorivhi;
- garlic jino.
Kugadzirira
12 mazino ari mumudziyo nemvura inotonhorera. Zucchini tsvina mapepa mashomanana, ose anofanira kubuda zvakare ane zvikamu gumi nezviviri. Bvisa garlic muchiganda ne pinch yegungwa munyu. Garlic paste musanganise mafuta uye girai nemabhiriyoni e zucchini. Pamugumo webhandi rimwe nerimwe, isa mahwendefa maviri emabhasiki, micheka shoma shoma mozzarella uye cherry tomato. Vhura zucchini mumupumburu, gadzirisa neinoti mazino uye uise maruva pajasi.
Zvinyorwa zvemarakiti nema cottage cheese uye garlic
Zvisungo:
- zucchini - 350 g;
- cottage cheese - 75 g;
- cream yakasviba - 15 g;
- garlic meno - 2 zvidimbu;
- sprig of thyme.
Kugadzirira
Zucchini inodzwa murebheni refu uye yakaonda. Isai tepi imwe neimwe pane ganda rakaoma kana grill. Apo zukini inonyoreswa, bvisa kubva pakupisa uye friji. Ivhara ukamu hwakasviba ne cottage cheese kusvikira uwandu hwakawanda uye hwakawanda kana husingaenzaniswi hunowanikwa. Munyu musanganisi we cheese, wedzera grated garlic uye thyme mashizha. Iko rinokonzerwa nekisiki yakagadzirwa kuisa tape zucchini ndokuiisa mumupumburu. Vhura roulette neinoti.
Zucchini roll nechingu yakanyunguduka
Zvisungo:
- zucchini - 240 g;
- shizi yakagadzirwa - 130 g;
- garlic chives;
- dill - 4 matavi;
- ham - 45 g;
- tomato (duku) - 1 pc.
Kugadzirira
Dharirai mujibhoni zucchini nokukurumidza musvibiswa nemafuta anodziya uye gorosi pamwe nesanganiswa ye fried cheese nedill uye garlic. Pamwe pamakona ebhebhoni yezucchini, isai zvimedu zvitatu zve ham uye tomato. Shandura shanje mu
Zvinyorwa zvemarikete nemafuta ane nyama uye cheese
Zvisungo:
- chicken pasi nyama - 380 g;
- zucchini - 260 g;
- cloves of garlic - 2 pcs;;
- cream cream - 85 g;
- onion - 35 g;
- tomato sauce - 320 ml.
Kugadzirira
Rega zvimedu zveeiii negariki kusvika pachena. Kuenda kune frying, wedzera nyama yakabikwa uye rega iite. Sakanidzai chicken ne cheese uye girai musanganiswa unogadzirwa ne zucchini mudura. Fold zucchini mumupumburu, uise muhutu uye uduruke muto. Gadzirira mavheekisi emarejiketi ne cheese uye garlic muovhini 200-degree yakatsvaira kwehafu yeawa.