Celery inozivikanwa nokuda kwezvinhu zvinobatsira kubvira kare. Munguva pfupi yapfuura, mapoka akasiyana-siyana ekurasikirwa nekurema nekushandiswa kwayo akawana mukurumbira wakawanda. Kunyatsotarisirwa kunokodzerwa nekudya "Mushonga wewaini". Nekubatsira kwayo uchakwanisa kukanda kusvika 10 kg pamwedzi. Izvo hazvina zviyamupinyi zvehuwandu hwekudya yakadyiwa, asi zvakadaro, edza kusadya, uyezve unogona kudya miriwo yakasiyana siyana uye michero .
Iyo midzi yakasvibirira, iyo iri chikamu chekudya kwekureruka kwekureruka, haingaiti chete tambo yakasiyana neyekudya, inobatsira pakurwisa kirogram dzakawandisa, asi ichachengetedza chirwere cheganda. Munhu mumwe nomumwe ane mafungiro akasiyana nemiriwo iyi, asi mhedzisiro yakawanikwa pamagumo ezvokudya ichave yakakodzera kukosha. Kune huwandu hwemarepeti ekubika zvikafu zvekutanga zvakagadzirwa nemiriwo.
Fat-burning sweets with celery - recipes
Celery fat burning soup
Zvisungo:
- celery (stalks) - 1 bunch;
- ChiBulgarian pepper - 2 zvidimbu;
- duku kabichi - 1 chikamu;
- onion - zvikamu 5;
- tomato - 3 pcs.
Kugadzirira
Shredded miriwo inonaya mvura uye kwemaminitsi gumi nemashanu. kubika pamusoro pomoto. Mushure mekunge nguva yasvika, tinodzora moto uye tinogadzira miriwo kusvikira vagadzirira.
Fat-burning burning with celery
Zvisungo:
- celery midzi - 200 g;
- kabichi ruvara - 250 g;
- karoti - 200 g;
- white cabbage - 500 g;
- tomato - 200 g;
- garlic - 15 g;
- puree kubva kumatato - 250 g;
- mafuta (muorivhi kana yemiriwo) - 1 tbsp. spoon;
- magedhi - kunora.
Kugadzirira
Ratidza cauliflower rakasanganiswa pa inflorescences nekuchera miriwo, kuwedzera kumvura uye kubika pane moto muduku. Zvinonhuwira (garlic nemadhiro) zvakanyudzwa mumvura kusati kwapera kubika, kuitira kuti kunhuhwirira kwakanaka kunoramba kuripo, izvo zvinonyangarika panguva yekurapa kwekupisa.
Seroresa soup ine zero caloric kukosha, asi izvi hazvisi zvose zvayo, asi zvinobatsira zvikuru nekuda kwenhamba yakawanda yemiriwo inosanganiswa mumutsara. Mukuwedzera kune vose, kana iwe ukakwanisa kumira zvinetso zvekudya zvose (kuramba kwemafuta, zvakasvibirira, zvinotapira, zvinyoro uye kusvuta), haugoni kunetseka pamusoro pokuti chirograms dzinodzoka. Deredza uremu pamushonga weserozha, kana uchiri kutamba mitambo.
Dietary cream cream yakagadzirwa neselery
Nokuda kwekuchinja mune zvekudya, unogona kugadzirira ndiro inotevera.
Zvisungo:
- tsanga yewaini - zvidimbu zvitatu;
- onion - 3 pcs;;
- tomato - 4 pcs;;
- kabichi - 1 musoro;
- pepper - 3 zvidimbu;
- karoti - 1 piece;
- greens.
Kugadzirira
Muchidimbu ichi, ngatitaurire muto, kubikwa pane nyama yakaonda. Mheji yakatemwa inogadzirwa, saka inobviswa mu blender kune yakada kuenderana.