Chestnuts dzinodyiwa dzakanaka uye dzakaipa

Isu tose tinoziva kuti muti wechibhokisi unoratidzika sei, tinoyemura makenduru anonhuwira e inflorescence muchitsime, uye mukwindako vana vanounganidza michero yekrisnuts nemabhomba avo ane mhinzwa, zvakafanana nezviduku zvidhinha, zvemhizha dzavo. Asi isu hatisi kureva nezvemabhiza echechi yemiti, iyo miti yayo inokura yakawanda mumapaki mumigwagwa mumugwagwa, kugadzira guta nekorona yaro yakaisvonaka, uye chestnut inodyiwa.

Chestnut inodyiwa inonziwo yakanaka, yakadyarwa, uye kunyange kamwechete, yainzi mbei makungu, sezvo pakati pekuberekwa kwake kwaiva chiwi cheEuboea. Nyika yokumusha yekemniti inodyiwa ndiyo Asia neCaucasus. Munguva yakapfuura, makomo evanhu vematunhu aya haana kumbove chingwa muhupenyu hwavo, ivo vakatsiviwa zvachose ne chestnuts. Asi mushure mekunge chestnuts yatanga kutumira kuEurope, vakatanga kukura muFrance, Italy nePortugal. Kunyanya izvi tsika yakafadza vaCorsicans. Sezvo zvisingaiti kufungidzira Krete isina miorivhi, hazvigoneki kufungidzira Korors pasina mhete yezvokudya.

Kushandisa chestnuts yehutano

Chestnut yezvokudya ndeyeti, uye, kufanana nemateu ose, inonwisa uye inobatsira. Chestnuts inowedzera mune fiber ne-carbohydrates, uye naizvozvo inorarama. Uye sezvo ichi chinosanganisira shuga, mafuta uye kutsvaga zvinhu, starch, yava chinhu chinokosha chezvokudya zvezvirimwa. Kuumbwa kwemuti uyu kunosanganisira mavitamini A uye C, uyewo mavitamine eboka B. Chizivo chekudya chine chekudya chinodyiwa chinodhaka chemafuta, pakuenzaniswa nemamwe marimu. Izvi, pamwe nezvimwe zvikamu zvinobatsira, zvinoshandiswa kushandiswa kwakakwana kwechikwereti chinodyiwa muzvokudya zvinovaka muviri.

Asi kwete chete michero yekemniti inodyiwa inounza kubatsirwa. Matanda ematanda anokoshesa zvikuru. Uye maruva emuti uyu ane mishonga yemishonga. Kubva kumbeu inoita decoction, iyo inoshandiswa mukati mekubuda ropa. Bark uye mbeu zvinoshandiswa kurapa zvirwere zvepfungwa. Michero yakaoma uye mashizha echikwata chinodyiwa zvinobatsira pamutsipa. Anti-inflammatory effect ine tsvina yemichero nemashizha, saka inowanzoshandiswa mu cosmetology yekugadzirwa kwekrisamu. Uyezve, iyo inosimbisa dzimba dzechibage ichi inoshandiswa pakugadzirwa kwema shampoos.

Kubatsirwa uye kukuvadzwa kweiyo yakabikwa chestnuts

Vakawanda, pavanotaura nezve chestnuts yezvokudya, pane kushamwaridzana nevatengesi vemiti yakakangwa mumigwagwa yeParis. Mukati yekupedza nguva yekukohwa chestnuts inouya, uye munyika dzekumaodzanyemba kweEurope vanhu vanoenda kumasikirwo nemhuri dzose kuti vabike zvinonaka zvavanofarira pamoto. MuFrance, kunhuwa uku kunotiyeuchidza kuti Krisimasi iri kuuya nokukurumidza. Mune mabasa eFrench classics, munhu anogona kuona nehuni hupi hunofadza vagari vomunyika ino ndeyechiitiko chinonaka uye chinonhuwira. Fried chestnuts haisi yega inonaka, asi ine utano hwakanaka uye inovaka muviri. Nenzira iyi inogona kuenzaniswa nemupunga, kana kunyange mbatata. Chestnuts inonakidza zvose nehuga uye nemunyu. Nguva chete iyo inogona kuvhara kudya kuti mhete dzinotarisa chimiro chavo, ndiyo yakakorori yakawanda yehutori hwakakangwa.

Zvisinei, chestnuts haigoni kugoveka chete. Inobatsira zvikuru pfupa yepamusoro. Inowanzoshandiswa mukugadzira uye kugadzira chingwa. Pfuu yekateti mune unhu hwayo haisi pasi peupfu hwegorosi, uye mune dzimwe nguva kunyange inopfuura. Iwe unogonawo kubika chestnuts, kubika, kubika soda navo, uye kuisa shiri negi iyi.

Zvinoita sokuti, chikwata chinodyiwa chinhu chinonaka uye chinobatsira. Nzira yekushandiswa kwayo yehutano uye yekurapa zvinhu yakakura zvikuru. Zvinhu zvakasimwa zvakanyanya muna iye zvokuti hatigoni kubatsira kubatsira chipo ichocho.