Chika nyama, kunyanya chichena chitunha nyama, inoshamisa uye inogona kuomeswa nyore nyore pakushata kusina kunaka kana nguva yekubika. Rimwe bhegi rinoputika rinogona kukuponesa kubva pamatambudziko akadaro. Chikafu chinokangiswa chakabikwa muhuputi chinonyanya kubikwa mujisi chayo (kana mumvura yawakasarudza kuwedzera) uye inotorwa nemafuta anowanika mumavhopupe. Pakubuda, inyama inoshandura jira, kunyange kana iwe wakanonoka nenguva.
Chicken ne mbatatisi mumapehwe muchoto
Chimwe chekudya kwehuchi muhuputi ndeyekuti shiri inogona kubikwa pakarepo nekunakidza. Muchidimbu ichi, sekupedzisira, takasarudza kusarudza mbatatisi, uye tinoshandura hutete hwehuchi mumupumburu ndokuvhara nebhekoni.
Zvisungo:
- chicken fillet - 1.2 kg;
- bhakoni - 45 g;
- barbecue sauce - 235 ml;
- uchi - 45 ml;
- mbatata tubers - 245 g;
- matavi eRomary - 4 pcs;;
- nuts - 115 g;
- bata - 45 g;
- akawandisa weprisley parsley;
- cloves of garlic - 2 pcs.
Kugadzirira
Sarudzai imwe nhengo yehuku yekudya pamwe chete, asi kwete kusvika pakupedzisira. Vhura nyama nenzira yebhuku uye nguva yacho kumativi ose maviri. Ita nyama nyama nebheki yeuyu uye uise musanganiswa wemarimu akachekwa neparsley uye garlic mucheki. Isa chifukidzo chokuzadza nehafu yechipiri ye fillet uye gadzirai mukoko. Putira nyama nemabhati ebhekoni uye gadzirisa ne skewers, kana zvichidikanwa.
Gurai tubirato yebatatisi muzvidimbu zviduku zvechimiro chechimiro. Paridza mbatatisi pane pepa rebipiki, nguva, shandisa mafuta uye uise pamusoro peyo fukiti mubhekoni. Putira mufananidzo muvhapurupu. Siyai chikwata chekudya mumashizha pa1 digrii 170 kwehafu yeawa.
Chicken yakabikwa muchando mumoto
Zvisungo:
- ketchup - 45 ml;
- chicken fillet - 620 g;
- mbatata tubers - 310 g;
- pepper inotapira - 135 g;
- boka rezvinyoro vemavara;
- grated cheese - 85 g.
Kugadzirira
Gurai fukiti yenyika mumakubhi makuru uye nguva nemunyu uye pepper. Wedzera chicken ne ketchup uye uise pane pepa rekupikira. Sakanidza nyama nezvimedu zvemiriwo: cubes yepatate yakanyungudutswa uye hafu yezvindori zve sweet pepper. Fukisa zvose nemishonga yegorosi uye gadzira mufananidzo wacho ne envelopu. Bika nyama kwemaminitsi makumi matatu pamakiromita 190, wozarura mhedha dzechidimbu uye usasa ndiro nekizi. Siya iyo yekupedzisira kuti ichinyungudzwe usati washumira.
Nekufananidza, unogona kubika nyama inopisa mumuchiri, ichiisa "Baking" kwemaminitsi makumi mana.
Nzira yekubika sei huni muhuni?
Iwe unoda kuita chikafu chakazara chekuku, asi unotambura nekushaya nguva? Zvadaro rupiro iyi ichava ruponeso rwechokwadi kwamuri. Nyuchi inogona kubikwa pakarepo mukanamato yakasanganiswa nemuchero nemashizha, uye yakashanda zvakasiyana kana mune imwe kambani inonakidza.
Zvisungo:
- chitunha chehuku - 1.2 kg;
- asperagus - 270 g;
- champignons - 270 g;
- tomato ketchup - 320 ml;
- basil akaomeswa - 1 teaspoon;
- garlic meno - zvitatu;
- mafuta - 35 g.
Kugadzirira
Gurai huku muzvidimbu, shandisai imwe neimwe nemafuta emuorivhi uye nguva nemunyu uye pepper.
Pamugumo wekubika, mushure mokubvisa nyama kubva muchoto, siya nyama yenyama iri mumvulopiti kwemaminitsi mashanu kusvika ku7, uye mushumire, kusaswa nemiti.