Hatingarambi tichifunga nezvezvinhu zvinobatsira zve yogurt. Munhu wose anoziva kukosha kwemukaka uyu-wakakonzerwa nehutano uye utano hwakanaka. Nhasi tichataura nezvekukosha kwayo mukubika. Ichokwadi, kune zvisingagoni kuverengwa zvikafu zvinogona kugadzirwa pamusoro pekufambisa kefir. Chinyanyo chiduku, chaunogona kushandisa chigadzirwa chacho - ndechekugadzirira refills yemiriwo yakawanda, pamwe nemichero saladi . Muzhizha, mashomanana echando aibva kuKefir, akadai se beetroot kana okroshka, anozivikanwa zvikuru.
Asi zvakadaro iyo inofadza zvikuru chikamu ndiyo mapoka ekugadzira kefir hlama kune zvakasiyana-siyana zvepasiteri. Uye zvigadzirwa zvayo zvinobatsira zvikuru mukuravira pane izvo zvakabikwa pamukaka, mvura kana zvimwe zvikonzero.
Nezvizvi mupfungwa, ngatitange nekukuudza iwe zvaunogona kugadzirira kubva pamuedzo weKefir uye kuti ndeapi mararamiro aunogona kuwana kuburikidza neine imwe kana imwe yezvigadzirwa zvemiti.
Kefir, mazai, upfu: unogona kubika chii?
Uine chidimbu ichi chezvinhu zvinowanikwa mumatengo, uye uchiwedzera pamwe nezvimwe zvikamu, unogona kubika zvinokambaira zvinonaka uye zvinonaka, mascake, kudira zvingwa nezvimedu zvakasiyana-siyana, pamwe nekudya kwakanaka. Ikoko kune iwe mashoma mapeji akareruka akadaro.
Sweet cake with jam
Zvisungo:
- hupfu hwegorosi - 335 g;
- kefir - 265 ml;
- verée - 240 ml;
- two chicken mazai;
- granulated shuga - 85 g;
- slaked baking soda - 1/2 tsp.
Kugadzirira
Iyi mukombe inogadzirwa mune mbiri mbiri. Sakanidza zvose zvinoshandiswa kubva pane zvakarongwa mumudziyo kusvikira pfumbu yakafanana inowanikwa, wozoibika muhuwandu hwehupfumi pa 180 degrees makumi mana nemashanu kusvika pamaminitsi makumi mashanu. Usati washumira, iwe unogona kusasa chigadzirwa nemashuga eupfu.
Jellied pie ne stuffing
Zvisungo:
- kefir - 550 ml;
- hupfu hweupfu hwegorosi - 380 g;
- granulated shuga - 25 g;
- two chicken mazai;
- imwe munyu wemunyu;
- teaspoon ye hydrated soda.
Kugadzirira
Iro slaked soda inosanganiswa ne kefir, uye mushure memaminitsi mashanu tinowedzera zvakasara zvinyorwa kubva pakurongwa uye kusanganiswa. Kubwinya kwekupedzisira kwemuedzo wakapedzwa kunofanira kunge kwakanyanya kudarika kupfuura pane fritters. Zvino taurira hafu muhomwe, usati wanyora mafuta, ugovera kuzadza kwaidiwa, udira imwe yose yehupfu uye ubike mukati mevheni muvhu rakaoma remapuranga pa 180-185 degrees.
Pancakes
Zvisungo:
- hupfu hwegorosi - 390 g;
- kefir - 495 ml;
- mvura inopisa - 495 ml;
- mana mazai mazai;
- granulated shuga - 75 g;
- mafuta emiriwo akacheneswa - 75 ml;
- hafu yepasipuni ye soda;
- pini yemunyu.
Kugadzirira
Kuti urove mazai nehuga, shandisa mvura inopisa muzvikamu zviduku, kuputika, uye wobva wawedzera zvakasara zvinoshandiswa uye uwane kugadzirwa kwakasiyana kwehupfu hwepancake. Isu tinobika zvigadzirwa zvekare pamusika unopisa, oiled pancake pan, kuchena kubva kumativi maviri.
Yakare yogashi uye mukisi wakasviba: chii chokubika nokukurumidza?
Zvaunogona kugadzira kubva ku yogurt nemazai, iwe zvino unoziva. Richepe inotevera ichava isina mazai. Tinopa shanduko yakabudirira yekudzokorora kare kefir. Kuwedzera kamuki kadiki kamukaka kuhawa, tichawana pancakes zvinoshamisa zvinonaka.
Zvisungo:
- flour yegorosi;
- old kefir - 240 ml;
- supuni yekisi yakamukira;
- granulated shuga - 75 g;
- mafuta emiriwo akacheneswa - 75 ml;
- pinch yavanillin;
- hafu teaspoon ye hydrated soda;
- mafuta akacheneswa yemiriwo.
Kugadzirira
Old kefir yakakanganiswa nekisikiti yakasviba, vanillin uye shuga uye yakasaswa neupfu hwakatsetseka. Inokurudzira, tinogadzirisa zvakaenzana zvakakwana zvakasvibiswa, izvo zvinofanana nehutambo hwehutu hwakasvibirira, ndokuzojova soda nekubatanidza zvakare. Tinobika mapakeke mumoto wakatsvaga wakatsvaira mune yemiriwo yakanatswa mafuta, kubudirira kubva kumativi maviri.