Edza kubika gwayana risingaenzaniswi, uye mumakateji anotevera tichakuudza zvakadzama kuti ungapisa sei muchoto.
Nzira yekubika mukaka wemakwai wakabika muchoto muhope - recipe
Zvisungo:
- ganda rebandauko remakwayana - 1,3-1,5 kg;
- rosemary greens - matavi 3;
- pepper (dema) - 2/3 tsp.
- salted soy sauce - 40 ml;
- mbuu - 4 tsp.
- mafuta e-sunflower - 2 tsp.
Kugadzirira
Isu tinoshambidza scapula kubva kumativi ose pasi pemvura inoyerera uye tinoiisa patafura kwemaminitsi gumi kuti girazi rirege kunwa mvura. Kana pane chimwe chinhu chekudya kune nzvimbo dzakakura dzine mafuta, zvino nekubatsira kwemuti wakapinza zviri nani kuvabvisa. Zvichienderera mberi pane imwe yose yemutton itsva tinogadzira 6-8 kudzika.
Mubhokisi ne salted soy sauce, tinodurura mutsva wekisi kubva mumononi. Ita zvinhu zvose uye udururire musanganiswa uyu unoshamisa pamusoro wose we scapula uye uupfe. Zvadaro tinotora nguva yakafanana nyama ine pepper inonhuhwirira, uye shure kwayo tinoisa mutinari yakagadzirwa rosemary yakasvibirira ndokuisvina zvinyoro. Pamusoro pebheka rinoparadzira chikafu chezvokudya, izvo zvakanyanyisa mafuta, uye mushure mokunge taisa spatula uye tichiifungisisa nekunyatsorara pamakona emuti wacho. Tinoisa nyama muchoto uye kubika pa200 ° C kweawa imwe nemaminitsi 45, maminitsi gumi nemashanu musati wagadzirira, bvisa mbiru yepamusoro yemapuranga, kuitira kuti jira rive nemakumbo.
Inofadza sei kubika boka remakwai rakabikwa muchoto nemiriwo?
Zvisungo:
- mutton (scapula) - 1.6 kg;
- liquid honey - 3 tbsp. makapu;
- juice erangi - 3 tbsp. makapu;
- classic soy sauce - 3 tbsp. makapu;
- Fresh rosemary - 4 matavi;
- midhi mbatata - 6-8 zvimedu;
- karoti maduku - 6-8 zvidimbu;
- kicheni yemunyu - kuravira;
- musanganiswa wepuropiti - kuravira.
Kugadzirira
Gadzirira zvakanakira chipande chekuwedzera kugadzirira. Kunyatsotarisa mune zvose zvinokonzera kusvina nyama nemunyu, wozorora nekusanganisa pepper.
Muchikapu chiduku tinobatanidza juisi yakasimwa kubva mumaruva matsva, classic soy sauce uye uchi hwemvura weMay. Itai uye mudururire musanganiswa uyu muchikamu che mutton (scapula), wozoisasa nemiti yakakoshwa rosemary.
Mbatata, peel uye uduke mu 2-3 mativi. Mushure mokuchenesa zvidzitiro zvishoma, zisiyai zvachose. Fukidza miriwo nemunyu uye uiise mune imwe sleeve yakagadzirwa yekubika. Zvadaro, tinoisa spatula uye simbisa zvinhu zvose muchitini, zvitumire kune hoyo yebiki uye muchoto. Bika pa192 degrees kwemaawa maviri chete, maminetsi makumi maviri chete tisati taenda, tinoshandisa zvikanda kuti tibvise chikamu chepamusoro chesira.