Iko zvino inofungidzirwa kuti diuretics yekurema kwekureruka inoshanda uye yakachengeteka. Zvisinei, kana iwe ukatarisa maitiro avo zvakanyanya, kune mibvunzo yakawanda pamusoro pekukodzera kwavo.
Diuretics - ndeyekurasikirwa?
Funga nezvemhando ye diuretics. Chii chavari kuita? Kukurudzira kuwedzerwa kwekubviswa kwemvura kubva mumuviri. Nokuda kwekuti pane huwandu hwemvura muviri wako, iwe uchava nyore nyore. Asi kana mvura iyi isiri yakashata, asi inofanirwa (iyo inonyanya kuitika, kana iwe usine zvirwere izvo mushonga wakadaro unorayirwa nachiremba), uremu huchadzoka nekukurumidza sezvawakasara, nokuti hapana chinhu chakakosha chakaitika nemafuta ako aripo - kuwedzera kuyerwa sezvakanga zvakaita, uye akagara newe.
Kana kwenguva yakareba kuti ugare uchingotora zvakasikwa (pamwe chete nesiriwo) diuretics, zvino pamwe chete nemvura kubva mumuviri, zvinowedzera uye zvakanyanya zvinokosha zviduku uye macro zvinhu zvinoshambidzwa kunze. Kazhinji paunotora zvipembenene zvakashata zvekurasikirwa kwekurasikirwa kwekurema, vanorayirwa kutora potasium yakawedzerwa kana kudya zvimwe zvekudya izvo zvinowanikwa. Ichokwadi ndechokuti iyi ndeimwe yezvinhu zvekutanga zvinonatsa kushandiswa kwekuita kwe diuretics, uye pasina iyo basa remasumbu, kusanganisira iyo huru, yemutsipa wemwoyo, yakadziviswa.
Kuramba uchibva pane izvi, zviri nyore kunzwisisa kuti diuretics inherently safe only if you take them as prescribed by a doctor for the treatment of a disease, and not for yourself, because of the desire to lose weight. Sezvo zviri nyore kufungidzira, kushingaira kwekutsvaga kwekurapa kwekureruka kwekureruka ndeimwe chido chevakiki vezvinodaro kuti vawane chido chevanhu chekuderedza uremu pasina. Zvisinei, pasinei nokuti sei "zvishamiso zvinodhaka" zvakadaro hazvina kugoverwa, chete izvo zvinoshandiswa pakudya uye kushandiswa chete zvinobatsira kuti uwane uremu.
Diuretics - diuretics
Mazuva ano diuretics anomiririrwa nemhando dzakasiyana-siyana dzekusiyana-siyana-zvose zvepanyama uye zvisizvo. Ngationgororei zvakanyanya:
- Kurapa kwechiremba . Aya ndiwo maitiro anobudirira anogadziriswa mukurapa kweimwe zvirwere (umo mvura inowedzera yakawanda mumuviri zvakanyanya zvokuti nzira dzepanyama dzisingagoni kurarama).
- Mishonga inokosha yekurapa kurasikirwa . Kazhinji idzi idzi dzine simba diuretics, iyo, pamwe chete nemvura-uye isina simba, uye isingafadzi - kushambidza mumuviri zvinhu zvakawanda zvinokosha. Izvi zvinogona kuvhiringidza basa remukati nhengo nekugara zvakanaka.
- Tea yekurema kurasikirwa . Chero diuretic yakanaka inofanira kushandiswa nekuchenjerera, uye kuchera tei hakusi. Nokuda kwekuti mvura yacho inenge yakanyanyiswa kubva mumuviri, iwe ucharasikirwa nehumwe uremu, asi ichakurumidza kudzoka. Kupindira muzvivakwa zvakadai zvisina kufanira, iwe unogona kuisa mvura yakasviba.
- Diuretic mazamu emiti yakabva . Diuretics-herbs ndiyo nzira yakachengeteka uye yakanyanya kunyatsogadzirisa, uye inowanzoita nheyo yemapoka akanyorwa pamusoro apa. Kunyange zvakadaro, ivowo havasi kwekushandisa kusadzora, asi pakurapa kweimwe zvirwere.
Kurondedzera zvakataurwa pamusoro apa, isu tichamhanya. Chero zvingasarudzwa nehutachiona, zvose zvinogona kukuvadza muviri. Nemine metabolism ine utano, muviri wako unoitawo basa rakanaka rokubvisa mvura, uye "rubatsiro" rwako munyaya iyi rinogona kutungamirira kune zvisizvo zvakanakisisa.