Cherry - berry rakanaka kwazvo uye ine utano, kubva kwaunogona kugadzira zvakasiyana siyana zvezvokudya. Asi, zvichida, nhamba shomanana yevanonyanya kuda zvekugadzirira vaifunga pamusoro pemubvunzo wekuti kana zvichibvira kukwidza tei kubva kumashizha e cherry. Ichokwadi, iyi tei inoshanduka kuva inonhuhwirira uye inobatsira. Nekushandisa kwakakodzera kwechinwiwa ichi, muviri wemunhu uzere nemavhithamini nemaminera.
Bhabatsiro rweii kubva kumucheka cherry
Mashizha emuti cherry ane makemikari awo chaiwo:
- vitamini A;
- mavitamini eboka B;
- iodine;
- sodium;
- boron;
- tannins.
Zvose zvemakemikari ari pamusoro apa zvinobatsira pakusimbisa kwehutachiona hwevanhu. Dambudziko rakanatsiridza rakapedzisira raita chirwere, chirwere chetachiona chinoputika.
Vanachiremba vanocherechedza kuti zvinobatsira sei tei kubva ku cherry pane genitourinary system. Inwa inokurudzira kubvumira kwejecha, mishonga uye zvimwe zvinhu zvinokuvadza kubva mumuviri womunhu. Iko kunewo kuderera kweropa mukati mevarwere vane hutachiona hwehutachiona.
Zvidzidzo zvekliniki zvakaratidza zviri mukati me antioxidants muzvinwiwa, izvo zvinodzivisa kufambisa kwemakumbo nemaronda anonyadzisa. Chikafu, chakakanyiwa muke kubva mumucheka cherry, chichimira kubuda ropa.
Sezvakaita chero mededhi, pane mativi maviri, uye tei kubva kumashizha e cherry muwedzere kune zvakanaka kunogona kukuvadza. Kuti izvi hazviitike, iwe unofanirwa kuteerera zvaunoita mumuviri wako kune chai, uye kana zvichidiwa, nguva dzose taurirana nachiremba wako.
Inotungisa chai kubva mumucheka wekrisry
Cherry mashizha ndiwo anonyanya kukohwa muna May, panguva yekushanda kwema cherries. Kubva pamashizha akadaro unowana zvakanyanya kunhuhwirira, zvinobatsira uye zvinonaka zveti. Kupisa kwemashizha kunoitika mumatanho akawanda:
- Withering - raw cherry mashizha akaiswa mukati mekudziya, akadzivirirwa kubva pakagadzirwa uye zuva, achiisa pamucheka wekotoni. Muimba yakaoma inosara inopera mushure memaawa masere. Nokuti yunifomu "podvyamivaniya" inosiya ted.
- Kupera - mashizha anodonhwa nemichindwe kana kupfugama mumidziyo yakadzika kusvikira vapa juice.
- Kupisa - mashizha akapwanyika akaparadzirwa mugirazi. Pamusoro pemitoro yacho inofanira kuiswa. Zvishongo zvakafukidzwa nemucheka wakaoma uye zvakasara munzvimbo inotonhora kwemaawa 7-9.
- Kuchema - yakabikwa mashizha akapararira pane kubika pepa mucheka wakaonda, wakaomeswa pa100 ° C muvheni kwemaminitsi makumi mashanu.
Izvo zvinokonzerwa yakabikwa cherry chai yakaiswa mumabhegi ejira, kuitira kuti "yasvika" yakagadzirirwa munzvimbo inodziya, yakaoma.