Mumubvunzo wei ginger inonyanya kubudirira pakurasika, maonero evanodzidza akaparadzaniswa. Vamwe vanotaura kuti miviri yakachena, yakafanana nechigadzirwa chero chipi zvacho, inonyanya kukosha, asi vamwe vanoti zvikamu zvakasvibiswa zvakanyanyisa zviri nani. Saka ikozvino vadzidzisi havana kuuya kune pfungwa imwe chete. Mukufarira ginger yakaomeswa isingatauri uye inotaura kuti inonyanya kukosha kushandisa - haifaniri kuchenesa nekucheka midzi, ingotora bhegi uwedzere iyo kunwa.
Ginger rakasvibiswa pasi rekureruka
Pasinei nokuti iyo nharo haina kukanganisa, kushandiswa kwenyika ginger yekurema kwemazivi, kazhinji, kwakafanana nechekushandisa mutsva miviri. Ichi chigadzirwa chine diaphoretic, diuretic, choleretic, inopisa simba, iyo iri yakaoma inopa kuwedzera kwemetabolism. Muviri unotanga kupedza simba rakawanda uye kana chikafu chichidziviswa, saka iwe unotora mafuta ezere.
Shandisa ginger pasi rekurema kwekureruka. Wedzera ku brewer paunenge uchibika mutsvuku kana kuti tema chaiyo , kana mukofi, paunenge uita kofi.
Iwe unofanirwa kunwa zvinwiwa zvakadai zvisiri zvemafuta, nguva dzose, 3-4 mazuva pazuva, kunyanya kana "vasina kuchera" vane nzara uye vasati vadya.
Kubika kumba ginger rakaoma ivhu
Iwe unogona kuita ginger yakaoma ivhu mumusha. Kuti uite izvi, tenga midzi ye ginger, peel, usike zvidimbu zvakanakisisa, isa pane bheka rekubika uye uise muvheni rakavhurika zvishoma pa 50 degrees kwemaawa maviri. Mushure mokudaro, chengetedza utsi hwema 20-25 degrees uye uunze chigadzirwa chigadzirire kwemaawa maviri.
Ginger yakasviba inogona kugadzikana ne blender uye inochengeterwa munzvimbo yakaoma kwemazuva gumi.