Nokuti miviri yedu yomuviri kubva kugungwa-buckthorn inzvimbo yekuchengetedza mavitamini uye ega-acid. Kushandiswa kwezvikoroti kwakaoma zvakaoma nekuda kwekuvapo kwebwe mukati, asi juice kuchengetedza zvinhu zvose mushure mekugadzirwa kunoita kuti zvikwanise kunzwa nehupfumi hwakakwana hwegungwa buckthorn. Uyo asingadi acidic foods, anogona kuchengetedza shuga kana uchi, akachengetedza zvakanyanya kune izvi zvinwiwa.
Kugadzirwa kwegungwa-buckthorn
Pasi pegonda ganda regungwa-buckthorn, pane zvose zvinoshandiswa zvinoshandiswa, izvo zvinosachengetwa mumusi. Inosanganisira:
- mafuta, maprotheni, makhahydrates;
- organic acids;
- fibhi yezvokudya;
- phytoncid, flavonoid;
- saturated uye unsaturated mafuta acids ;
- vitamini A, B, C, E, F, H, PP, beta-carotene;
- minerals: iron, calcium, magnesium, titanium, phosphorus, nezvimwewo.
Zvose izvi zvinokonzera maitiro ekurapa maitiro egungwa buckthorn juice, iyo inogona kugadzirirwa kubva pamuchero mutsva uye mazaya.
Inobatsira sei iyo gungwa-buckthorn juice?
- Chokutanga pane zvose zvakakosha kucherechedza hunokosha hunokosha iyo gungwa buckthorn ine, ndiko kuporesa kwezvipembenene zvakasiyana-siyana paganda uye zvinopesana nekuputira muviri. Zvinhu zvakakosha zvakadai ndezvikonzero zvehupenyu hwehusulic acid.
- Iwe unogona kutora gungwa buckthorn juice mukuputsa chirwere chekudya uye metabolism, rheumatism uye gout.
- Inobatsira chaizvo gungwa-buckthorn kunwa kwekunaka kweganda redu. Inowanzova nyuchi, kufungidzirwa uye kumira. Nokuda kweizvi, juisi inogona kupedzwa kwete mukati chete, asi kunze.
Zvinokuvadza kumusi wegungwa-buckthorn
Pasinei nezvose zvinobatsira, juice yegungwa-buckthorn inogona kukonzera kukuvadza. Nemhaka yepamusoro yeAic acid, juice yegungwa-buckthorn inopesana nevanhu vane chironda chemudumbu uye gastritis. Usashandise iyo nokuda kwecholelithiasis.