Iwe unoda kuziva here kuti unofadza sei kubika gwayana muhari? Zvinopera kuti izvi hazvisi chinhu chakaoma! Nokuwedzera huwandu hwemishonga yemishonga uye miriwo mutsva, iyo nyama ichagadzirwa mumvura yayo uye ichabuda inonaka uye inonaka. Ngationei nemwi mapoka mapoka egwai muhari.
Gwayana rine mushroom muhari
Zvisungo:
- mbira yegwayana - 700 g;
- mushonga mutsva - 200 g;
- mbatata - 500 g;
- tomato - 3 pcs;;
- eggplant - 2 zvidimbu;
- karoti - 2 zvidimbu;
- bhuru - 2 zvidimbu;
- zvinonhuwira;
- garlic - 3 cloves.
Kugadzirira
Kugadzira gwayana muhari ne mbatatisi, tanga kutema eggplant cubes ugovaisa kwemaminitsi gumi muchitonho, mvura shomanana yakarungwa kuti ibvise kusuruvara. Zvino vanyengedze zvakanaka. Gwayana uye mbatata yakabikwa zvimedu, uye karoti, anyanisi uye tomato shinkle zvindori. Iko zvino isa nyama iri pasi pehari, isa mavhaveshi egiki, munyu uye pepper kuti uite.
Yese miriwo inorongwa nenzira dzisingabhadharwi nematanda, kusina matatisi. Zvino shandisai mvura inopisa pamusoro, isa bhitamu bharimu yakakisisa uye mutton yezvokudya mumapate uye mbatata kwemaawa anenge 1.5, pane kutonhora kwema 180 degrees. Tomata tinowedzera maminitsi gumi nemakumi maviri nemashanu kusvika pakugadzirira zvakakwana nyama uye kunoshandiswa nemishonga yakanaka.
Chanakhs yegwayana muhari
Zvisungo:
- eggplant - 100 g;
- muto wegwayana - 500 g;
- mbatata - 200 g;
- dry coriander - 2 pinch;
- bulb - 1 piece;
- karoti - 1 piece;
- zvinonhuwira;
- tomato - 1 pc .;
- garlic - 2 cloves;
- fresh greens.
Kugadzirira
Mashiro anonatswa, akacherwa mumakerubhi, akazorwa nemunyu, ngatisimire kwechinguva, ndokubva ashambidza uye akadzikisa. Izvo zvakasara miriwo inocheneswa, karoti uye anyanisi melenko shred, uye mbatatisi inodzwa muzvimedu zvakakura. Mafuta emukati emukati anochekwa kuita zvidimbu uye tinoipisa mumoto unopisa. Tinocheka nyama pamwe nezvikamu uye, nekubvisa zvimedu, fry zvose zvinoshandiswa muzinga rinopisa: chokutanga nyama, uye karoti uye anyezi.
Ipapo tinoparadzira miriwo yakakangwa mumatanda muhari, kuwedzera eggplant uye mbatata. Kubva kumusoro tinovhara ndiro nezvimedu zvetamate, munyu, pepper nekukanda coriander. Zadzai zvirongo nemvura inopisa pamusoro pezvirembera, zvivhara nemapepa uye uise muvheni yephenheti kweawa imwechete. Maminitsi gumi asati apera tinobvisa ovheni, asi hatibvisi mutton muhari. Parizvino, geda magwenzi, kupwanya clove yegoriki uye nguva ne chanakh . Tinoshumira ndiro muhari, kunononoka zvishomanana, kana kuisa muzvidimbu zvakadzika.
Gwayana nemaruva emichero muhari
Zvisungo:
- gwayana pfupa - 900 g;
- bulb - 1 piece;
- prunes - 12 pcs;;
- mbatata - 2 zvidimbu;
- garlic - 4 cloves;
- greens.
Kugadzirira
Gwayana rinoshamba uye rakaoma. Kusiyanisa nyama kubva pamapfupa uye kubvisa mafuta akawanda. Matombo anoiswa muhombodo, inodururira mvura inotonhorera, inounza kumota, bvisa mhutu uye ukande jira relaireli.
Isu tinoshamba mbatatisi, turai peel uye chekai midhimboni cubes. Prunes akachekwa nehafu. Panzvimbo yakatsvaga yakatsvaira gorosi nemafuta mashoma, fry kutanga kune tsvina inobvisa zvidimbu zve nyama uye uiise muhote. Muchiri rinopisa uwedzere mafuta, jirai anyanisi, munyu muto uye kupfuurira kusvika zvishoma. Iye zvino tora zvigadzirwa zve ceramic uye uise zvose zvinogadzirwa. Mushure mokudaro, durai muto wegwayana, kufukidza nemabhandi uye uise muvheni inotonhorera. Tinobika maawa maviri pakushambidza kwe 180 degrees. Paunenge ushumira, shandisa ndiro yacho ne cilantro miriwo.