Inwa kubva kune ginger - yepasi rose, kuporesa uye kupisa sendimi, yakagadzirirwa kudzivirira uye kurapa kwehutonho, uyewo - kurasikirwa nekurema. Iine anti-inflammatory, antibacterial, expectorant, antispasmodic, tonic, antiseptic uye bactericidal properties. Doro rakadai rinogona kuitwa kubva kune chero ginger: yakaoma, yakachena kana yechando. Uye kana ukawedzera zvishoma zvinonhuwira: cardamom, sinamoni, turmeric kana clove, unogona kuwedzera nyore zvarinobatsira. Kana iwe pakarepo uchinzwa kuti unotonhora, pakarepo itaira tei ne ginger ugoinwa mangwanani oga oga. Ngationei nemwi nzira shomanana yekugadzirira chishamiso ichi kubva kune ginger.
Inwa kubva pamudzi we ginger
Zvisungo:
- ginger root - 20 g;
- lemon - 1 piece;
- mvura inopisa - 850 ml;
- citrus juice - kuravira.
Kugadzirira
Irosi yakashambwa, ichidzimwa, ikacheka nehafu, yakasimudza imwe chikamu chejusi, uye yechipiri ikagurwa kuva tete tete. Ginger midzi yangu yakanaka, yakachena uye inopera. Shure kweizvozvo, tinoipararira muhari yegirazi, tiidururire nemuchero wemucrosi, tonyora mapepa emon uye tigoiita nemvura inopisa. Doro rinogadzirwa rinopiwa zvishomanana kuti ripinde, uye rinonyoreswa uye rinodururwa pamusoro pemikombe.
Kunwa kunopisa ne ginger
Zvisungo:
- ginger itsva - 1 teaspoon;
- pasi yekasi yakasviba - 3 tsp;
- Kocoa - 1 teaspoon;
- sinamoni pasi - pinch;
- orange peel - 2 pinch;
- mvura inotonhora - 500 ml.
Kugadzirira
Tinodururira mvura inotonhora muTurk, tichiipisa, tirai kofi, kuwedzera ginger gated, kocoa, gonsai siminoni yevhu, gadzira peji rearandanise uye funganisa zvose zvakakwana. Birai kunwa kwemaminitsi 1, uye bvisa mbhu, tinodurura hofi mumikombe.
Inwa ne ginger uye uchi
Zvisungo:
- ginger root - 70 g;
- Ginger uchi - 1 tbsp. spoon;
- fresh lime - 0,5 pcs;;
- mvura yakabikwa.
Kugadzirira
Ginger midzi yakashambidzwa, yakagurwa kuita zviduku zviduku, iise mu thermos uye inodururira mvura yakadzika inopisa. Zvino wobva wawedzera uchi, lime, makumbo akachekwa, uye kusiya zvose zvakasimbirira kwemaawa mashomanana. Mushure mekupera kwemazuva, zvinokonzerwa nechinwiwa chinopisa zvinodururirwa mumuggi uye tinomwa tiyi mudiki sips.
Inwa kubva ginger, lime uye orange
Zvisungo:
- fresh lime - 0,5 pcs;;
- runyoro - 0.5 pcs;;
- lime uchi - 3 tbsp. makapu;
- shuga - 4 tbsp. spoons.
Kugadzirira
Mvura yakachena, marangi uye ginger midzi yakashambidzwa, yakasungirirwa uye yakabvongodzwa midzi yakawanda, uye inocheka michero mumitsara. Zvadaro tinogadzirira zvigadzirwa zvakagadzirirwa mu thermos, shandisa shuga uye lime uchi. Dururirai kunwa nemvura yakabikwa uye muende kunopa kwemazuva masere.
Inwa kubva ginger uye garlic
Zvisungo:
- mvura inopisa - 500 ml;
- lemon - 0,5 pieces;
- ginger root - 70 g;
- green tea - 2 tbsp. makapu;
- maruva uchi - 3 tbsp. makapu;
- garlic - 1 clove.
Kugadzirira
Tora clove yegariki, ginger root uye uvanatse kubva peel. Mushure mezvo, tinosvina zvishandiso pane pethomo duku ,iisa mu thermos uye muidururire nemvura inopisa. Iye zvino taisa maruva nouchi, mandimu, zvimedu zvakasarudzwa uye green tea. Vhura chivako nechivharo uye uende kwemaawa matatu. Iko yakagadzirwa yakagadzirirwa yakagadzirwa kubva kune ginger inonatswa kuburikidza ne-strainer uye
Inwa kubva ginger nesinamoni
Zvisungo:
- ginger grated - 1 teaspoon;
- pasi sinamoni - 1 teaspoon;
- mvura inopisa - 100 ml;
- chisiki uchi - 1 teaspoon;
- lemon - 1 piece.
Kugadzirira
Ginger rakasungirirwa pa grater, isa muhoti, uwedzere sinamoni shoma uye uzadze zvinhu zvose nemvura ine mvura yakawanda. Tinoita kuti musanganiswa utonhorera pasi, uye zvino tinoisa uchi hwepanyama uye slice remuti.