Kafi inwiwa zvakanyanya, asi ine caffeine, iyo inogona kukuvadza utano hwako. Muchirevo ichi, imwe nzira yakagadzirirwa kubvisa ichi chinhu kubva pakabi-decaffeination teknolojia. Nenzira iyi, zvinonhuwira uye zvinonhuwira zvekofi zvinodzivirirwa.
Nzira dzekuwana ikhofi ye decaffeinated
Mukoti rekofi yanhasi, unogona kuwana mhando dzose dzekhofi ye decaffeinated: kudya, pasi uye kusvibiswa. Mumwe nomumwe wavo ane chaiyo yekugadzira teknolojia. Asi kuti uwane kofi muzviyo pasina caffeine, kushandiswa kwezviyo kunotanga kuitwa, izvo zvinokubvumira kubvisa caffeine. Chokutanga ndechekuti mahavha ekofi anonaya mumvura inopisa, ipapo mvura inodonhwa uye mbeu inodururwa pamwe chete nechinokonzera. Mushure mokunge, ivo vanoshambidzwa nemvura inopisa uye yakaoma. Nokudaro, caffeine inoshambidzwa. Kuvhiringidzika kwekurapa uku kunosanganisira kusakwanisa kushambidza zvachose iyo yega kubva kune mbeu uye noutano hwayo hwehutano. Zvisinei, kwete kare kare yakauya neimwe nzira, iyo inoreva kushandiswa kwemvura inopisa chete, pasina zvimwe zvinhu. Green kofi mahavha akaomeswa mumvura inopisa, mushure mezvo mvura inodonhedzwa uye ichipfuura kuburikidza nefaira. Nekubatsirwa kwehupiriti yakasviba, caffeine inobviswa, uye kunhuhwira uye kunwa kwekofi zvinoramba zviri mumvura. Zvakare mumvura iyi yakarongerwa mhwuji yehafi itsva. Iyi kofi inodhura, asi yakachengeteka.
Instant kofi iri nyore kugadzirira uye chinwiwa chinodhakwa. Usati waita kofi inokurumidza usina decaffeine, mbeu dzinotanga kucheneswa neimwe yenzira dziri pamusoro apa.
Kubatsira uye kuipa kwekhofi ye decaffeinated
Ichokwadi kuti caffeine chinhu chinokuvadza zvikuru, uye chinokonzera kukanganisa. Zvisinei, mukushandiswa kwayo kunewo zvinhu zvakanaka. Semuenzaniso, inoderedza ngozi yehuga, inodzinga antioxidants, inokurumidza kuitika, kuonekwa kwesimba remhepo. Asi kune boka revanhu kune avo kofi inopikiswa nekuda kwekakineine. Ava ndivo vanhu vanotambura nehutano hwepfungwa nehutano hwepfungwa . Ipapo vanofanira kudya caffeine isina coffee. Uye zvakadaro, zvikomborero zvekhofi ye decaffeinated zvakare hazvina chokwadi. Dzidzo dzakaratidza kuti hazvibviri kubvisa zvachose caffeine kubva kufivha, nokuti zvishoma zvayo zvichiripo. Mukuwedzera, ikhofi ye decaffeinated inokuvadza nokuti kushandiswa kwaro nguva dzose kunowedzera huwandu hwehushutera muropa, uye inobatsira pakuonekwa kweAristrosclerosis.
Ikopi yekofi inosarudza, munhu wose anosarudza pachake. Asi murairo unonyanya kukosha, unofanirwa kutevedzwa, kuitira kuti urege kukuvadza hutano hwako, hausi kushandisa zvisina kunaka izvi zvinwiwa.
Tinopa zvinyorwa zvine gumi nezve caffeine iyo inogona kubatsira kuita sarudzo yako yepi kofi yekusarudza, kana pasina caffeine.