Lentils pamwe nenyama - rechokwadi purogiramu bhomba uye ndiro inokosha inoshandiswa mumasasa echando. Mushonga unofadza uye unonhuwira unopisa kwazvo muchitonho uye unonyatsopera, asi mari yekudya kwakadaro kunovaka muviri haisi yakakwirira, uye zvirokwazvo haifaniri kuenzanisa nekunzwa kwakadaro kunosara mushure mekudya ne lentile nenyama.
Recipe ye lentils ne curry nyama
Zvisungo:
- nyuchi yekudya - 600 g;
- paste curry - 80 g;
- mafuta omuorivhi - 2 tsp;
- anyanisi - 1 pc.;
- garlic - 2 cloves;
- ginger itsva - 2 tsp.
- red lentils - 210 g;
- Nyuchi yemukaka - 375 ml;
- kokonati mukaka - 270 ml;
- mvura 125 ml;
- coriander itsva - 2 tbsp. spoons.
Kugadzirira
Nyuchi yemombe inovhenganiswa nehafu yekhasi yeperiki mune girazi ndiro. Muchiganda chinopisa, chengetedza teaspoon yemafuta uye fry nyama yacho maminitsi 4-5 kumativi ose kusvika ndarama yakaonda.
Iyo yakasara mafuta inopisa muhombodo uye fry pairi anyanisi, garlic uye ginger kwemaminitsi maviri. Sakanidza muto wemuchero ne curry paste, kuwedzera lentils, muto, mvura uye mukaka. Gadzira miriwo kwemaminitsi gumi, uye wozoisa nyama kwavari uye ramba uchibika kune imwe maminitsi 8-10.
Tinoshandisa lenzi tsvuku nenyama, yakasaswa ne coriander yakapwanyika, ine scones.
Nzira ipi yekubika lenzi muhari ne nyama?
Zvisungo:
- lenzi - 1 chinhu;
- mafuta omuorivhi - 1 tbsp. spoon;
- pasi pasi nyuchi - 500 g;
- pancetta - 120 g;
- anyanisi - 2 pcs;;
- garlic - 3 cloves;
- munyu, pepper - kuravira;
- cumin, paprika, oregano, marjoram - 1 teaspoon;
- Thyme - 1/4 tsp.
- tomato paste - 3 tbsp. makapu;
- celery - 3 stems;
- karoti - 2 zvidimbu;
- chicken muto - 7 zvinhu;
- tomato mumuto wake - 500 g;
- greens.
Kugadzirira
Lentils inodururwa nemvura inopisa uye inobva pasi pechivigiro kwemaminitsi gumi nemashanu.
Isu tinotora chirongo chatinozobika. Sehari, gorosi, gusjatnitsa, saucepan yakaoma-yakavharidzirwa yakaoma-inopisa kana kuti brazier inogona kuita. Dururira mafuta omuorivhi mukati mezvokudya uye fry pamusoro payo pasi nyuchi uye yakatswa pancetta. Pakarepo nyama ikashandura goridhe, inai eii yakakoswa, garlic, uyewo miti yose nemiti inonhuwira. Takaisa maratiro e-tomato, wedzerai makaroti akatemwa, celery uye rambai muchibika kune imwe miniti. Iye zvino zviri mukati mehari yedu zvinogona kudururwa nemucheka uye tomato mumuchero waro, uye wobva wawedzera lentils. Dhavhara pombi nechifukidzo uye gadzira lentils nenyama nemiriwo kweawa. Fukidza ndiro yakapedzwa nemishonga yakasvikwa yakasikwa.
Kana zvichidiwa, lentiy nenyama inogona kugadzirirwa mu multivariate. Chokutanga, fry miriwo nemiriwo mu "Hot" mode, uye mushure mekuwedzera muto, tomato uye lentile, shandura ku "Kuchenesa" kweawa imwe.
Nzira yekubika mishonga ye lentiki nenyama?
Zvisungo:
- mafuta omuorivhi - 1 tbsp. spoon;
- nenyuchi yemasipiresi - 8 pcs;;
- anyanisi - 1 pc.;
- Bacon - 4 slices;
- garlic - 2 cloves;
- lenzi - 2 zvinhu;
- bay mashizha - 2 pcs;;
- chicken muto - 3 zvinhu;
- tomato - 4 pieces;
- parsley greens.
Kugadzirira
Muchizizi, chesa mafuta uye uorike pane masizi ezvisikwa kwemaminitsi mashanu, kusvikira yava goridhe. Isu tinoshandura masikeji padhipani, uye munzvimbo yavo tinoisa zvimedu zveanisi, bhakoni uye garlic. Mushure memaminitsi mashanu, tinowedzera kune fry lentils, leaf leaf uye ndokudururira muto wose. Mushure mokubika muto, dzokerai masikeji kune bhazier uye simbisai ndiro pasi pechifukidziro kweawa paine moto wakadzika. Pakupera kwemazuva acho, lentils dzakabikwa nenyama dzinosanganiswa nemamato uye dzinogadzirira mamwe maminitsi 30. Tinogadzirira ndiro yakagadzirirwa kuti tateve uye inosvina miti yakanaka. Shumira nechikamu chechingwa chitsva. Bon appetit!