Nekuwanika kwekutsva uye kukwanisa kutenga squid kutengesa, tafura dzedu dzakatanga kuzadzikiswa nezvokudya zvinonaka nekuita kwavo. Zvokudya zvinotonhora uye zvinotonhora ne squid hazvirevi chete muprotheni, asiwo zvine utano hwakanyanya. Imwe shanduro yezvokudya zve "squid" zvinonaka - sara nemupunga , mapeji ayo achakurukurwa munyaya ino.
Recipe ye saladhi kubva ku squid ine rizi
Zvisungo:
- mhondi - 500 g;
- mafuta omuorivhi - 1/3 yezana remakore;
- waini tsvuku vhiniga - 1/3 yezana remakore;
- juice - 2 tbsp. makapu;
- tsvuku tsvuku - 1 pc .;
- garlic - 1 clove;
- parsley;
- mhete refu yeirivha - 1 1/2 zvinhu;
- pine nuts - 1/4 st;
- cherry utamatisi - 200 g;
- fresh mint.
Kugadzirira
Zvitunha zvezvikwata zvinonatswa uye zvakabikwa mubikira mvura ine munyu kwemaminitsi. Yakagadzirwa squid inodonhedzwa muzvindori uye inomirirwa mu marinade yamafuta omuorivhi, vhiniga, jisi remonimu, onion yakagurwa uye garlic, parsley, munyu uye pepper. Tinosiya squid kweinenge awa.
Itai mupunga kusvikira wakagadzirira uye uchitonhorera kusvika kutonhorera. Sakanidza risi ne squid uye marinade mairi. Matamate cherry akachekwa nehafu uye anotumirwa kune saladi, anosasa chidya chepine nuts uye akashumira patafura.
Saladi ye squid ne rizi uye pepper inotapira
Zvisungo:
- rice - 1 chinhu;
- miti yemiriwo - 2 zvinhu;
- shallots - 2 zvidimbu;
- waini yewaini - 1 1/2 tsp.
- arugula - 50 g;
- almonds - 20 g;
- garlic - 2 cloves;
- chili pepper - 1 pc .;
- gorosi peas - 150 g;
- squid - 450 g;
- ChiBulgarian pepper - 1 pc .;
- pepper inotapira mumafuta - 150 g.
Kugadzirira
Doro rebirai, zerei muto wemuriwo, uchisiye 100 ml yeiyo yekupedzisira yekugadzirira kwemafuta.
Shallots shallots akazara nevhiniga uye anoenda kwemaminitsi mashanu. Rukkola, peeled almonds, garlic uye chili inogadzirirwa mundiro ye blender uye inodururirwa mumusara wakasara. Whisk zvose zvinoshandiswa pakufananidza pamwe nemunyu kupfeka kunongora.
Pea vira kusvikira wabikwa. Zvitunha zvezvikwata zvinonatswa uye zvakasvibiswa mumvura inobikira kweminiti, mushure mokunge tava muzvindori. Pepper inobatwa uye yakabikwa muchoto. Yakabikwa uye yakakanyiwa muhupiki yehupi yakatemwa kuita zvidimbu uye yakasanganiswa neiri yakabikwa yakabikwa. Tinowedzera zvose zvigadzirwa zvakagadzirirwa kune saladhi uye tinoizadza.
Saladi ye squid nejisi uye mushwa
Zvisungo:
- akabika jisi - 1 chinhu;
- Bay leaf - 1 piece;
- thyme mashizha - 1/2 tsp;
- Dried oregano - 1/4 tsp.
- squid - 250 g;
- waini yewaini - 3 tbsp. makapu;
- mafuta omuorivhi - 2 tbsp. makapu;
- garlic - 1 clove;
- Dijon masinadhi - 1/2 tsp;
- tomato - 1 piece;
- champignons - 2-3 vipande;
- cucumber - 1 piece;
- parsley;
- basil.
Kugadzirira
Isu tinobika mvura nejasi relaurel, thyme uye oregano, wirisa puriari yakachena mukati mayo kwemaminitsi 1, mushure mokunge tambofa chitunha nemhete. Takarova vhiniga nemafuta emuorivhi, masheard, garlic yakagurwa, munyu uye pepper. Risi inopisa yakabikwa inodururira iyo inogadziriswa uye inosanganiswa nekatengesa tomato, makomkiti. mahwendefa akapfava emucheka mushroom uye akachekwa herbs. Iwe unogona kushumira saladhi zvose mumagetsi uye kutonhora.
Saladi ne squid, mupunga, chibage uye mazai
Zvisungo:
- shati nyama - 150 g;
- squid makedheni - 150 g;
- mazai - zvidimbu zviviri;
- cucumber - 1 piece;
- chimedu chekakani - 1 piti;
- akabika jisi - 1 chinhu;
- anyezi anotapira - 1 chikamu;
- mayonnaise.
Kugadzirira
Nyoka nyama uye squid inotemwa kuita zvishoma. Saizvozvowo, dambura uye makucheka. Sweet onion geda. Mazai abika zvakaoma, zvakasvibira uye zvakanakisa kuvhunga. Sakanidza zvinhu zvose zvakagadzirirwa, uwedzere chibage chakakonzerwa navo uye ugopfeka saladi nemayonnaise. Usati washumira, ndiro inofanira kunge yakanatswa.