Ko lingonberries inogona kuvepa here?
Pasinei nokuti mishonga yemagariro iri pamativi emichero anobatsira, zvakakosha kudzidza maonero echiremba munyaya yekuti kana zvichiita here kuti amai vanoyamwisa vadye cranberries. Mushure mezvose, vakadzi vazhinji havadi kwete semushonga chete, asi se dessert yakanaka ine ruzivo rwakasiyana. Mushure mezvose, kusiya chido chako chaunofarira mumwaka wekuonekwa kwezvikoroti pamashalofu hazviitike.
Mushonga wepamutemo unobvumirana nemishonga yevanhu, sezvo zvikomborero zvekudya michero yakanaka uye yakasviba yakanyanya kwazvo. Inobatsira kurarama nemukadzi uye mwana ane chirwere cheperesi, inovandudza mamiriro ehudzi remukadzi, inowanzoita kudya, uye inobatanidzwa mu hematopoiesis.
Mukuwedzera kune majiroji, zvinokurudzirwa kudya mashizha echranberry panguva yekuyamwisa, nokuti ane zvishoma pane mavitamini, uye ane immunostimulating uye diuretic migumisiro. Izvi zvakakosha kune avo avo, nekuda kwezvikonzero zvakasiyana-siyana, vanotambura nekudzimba, uye kana kudzivirirwa kwemuviri mushure mokuzorora kwave kuchikundikana. Usatya kuti kuora kwechirwere kuchachinja huwandu hwomukaka - iyo nzvimbo ye cranberries inotungamirirwa chete pakubvisa kutapukisa kwakanyanya kubva mumuviri.
Chinhu choga chekucherechedza panguva yekuyamwisa hachisi kudya cranberries mumwedzi wokutanga mushure mokuberekwa. Mushure mezvose, panguva ino hutumbu hwemwana hunochinjwa kune imwe nzvimbo itsva, zvokudya zvitsva, uye zvakasiyana-siyana zvekudya kweamai zvinogona kukanganisa kushandiswa kwemhuka.
Iwe unoshandisa rinonberry nursing mumhando ipi?
Bherry inobatsira zvikuru muhuwandu wayo, asi kunze kwayo inoshamisa jelly uye kunyange jams inobva mairi. Kunyanya kunakisa uye kunorodza kuchava Marise kubva kuCranberries, iyo apo kunwisa kunodzokorora kuburitswa kwemvura, kunyanya ne nyota yakasimba. Kubva kubva majikiji munoita jam, jam, yezvishongedze nemashizha. Mashizha anogona kudyiwa sewawo matsva, mu saladi uye borsch yegorosi, uye yakaomeswa kuti ishandiswe munguva yemberi, kuitira kuti munguva yechando unogona kuzadza muviri nemavhithamini.