Mamiriro okunze akanaka echando chikonzero chekugadzirisa unyanzvi hwako hwokubika padanda. Mune mapeji, tichaisa pfungwa pa mackerel, iyo inova yakanyanya kunakisisa mushure mekubika pamusoro pemarasha.
Mackerel iri pamoto uri mumapepa
Zvisungo:
- mackerel - 2 carcass;
- pasta kubva hot chili pepper - 3 tbsp. makapu;
- shallot - 75 g;
- garlic meno - 2 zvidimbu;
- tsanga yeimongrass - 1 chikamu;
- uchi - 10 ml;
- mafuta omuorivhi - 15 ml.
Kugadzirira
Kana zvitunha zvehove zvisina kucheneswa zvegiblets, ita izvi, uye osuka mimba yemimba. Ita zvinosungirirwa pamwe chete nechese shure kwe mackerel pasina kudzvora kuburikidza nenyama. Mune blender bowl, chiri pepper, shallots onion, tsvina ye lemongrass uye kuvarova ne shuga nemafuta yemiriwo. Nzvimbo yakasvibiswa inoshandiswa mukati memakwenzi akaitwa mushure, ndokusasa pasi pehove neimwe donho remafuta uye kuuputira nemapuranga. Ita mackerel pamusoro pemarasha uye gadzira maminitsi 16-20, usingakanganwi kuchinja hove kune rimwe divi pakati pekubika.
Nzira yekubika mackerel padanda pane kabati?
Zvisungo:
- chikamu chemononi imwe;
- juice - 22 ml;
- mafuta omuorivhi - 55 ml;
- miorivhi - 35 g;
- Dried oregano - matavi 4-5;
- mackerel - 1.7 kg;
- 6 makande emon.
Kugadzirira
Mushure mokunge musvikiti wehove, shenura mimba yemukati uye nguva yacho negungwa munyu. Itai mumatavi echemon ne thyme, uyewo akachera maorivhi. Sunga tsvuku ye mackerel, mushure mekuisa pasi pamusoro pemononi yakasara uye tsanga ye thyme. Fukidza hove nemafuta uye kuvhara nemashizha. Pfekai mackerel yakakanyiwa pamoto kwemaminitsi 8-10 kune rumwe rutivi.
Mackerel muAsia asian moto
Zvisungo:
- fillet mackerel - 320 g;
- soy sauce - 15 ml;
- 1 lime juice;
- centimita imwe ginger;
- garlic chives;
- uchi - 25 ml.
Kugadzirira
Marinade ye mackerel padanda inogadzirwa pakutanga, inofanira kusanganiswa ne soy sauce nejusi juice, uchi, ginger gated uye garlic. Mumusanganiswa unogadziriswa, isa mvura yehove uye uende kwehafu yeawa. Gadzira malahle uye uvatendere kuti vashandise. Isai firiji yakasanganiswa pamusoro pemakumbo. Koka macryl yakaoma sei padanda inotarisana nehupamhi hwefletti pachayo, asi, sekutonga, maminitsi mashanu kubva kune rumwe rutivi rwakakwana. Paunenge uchicheka, gira ma mackerel pamwe chete neasara marinade, uye apo hove iri yakagadzirira, inoshumira iyo neeii yakagadzirwa uye yakatsvaira pepper, inoteverwa nedivi rega redizi yakabikwa.