Saka wakasarudza uye wakaenda kunodya, uye zvimwe zvose uye une nguva mushure mebasa kuti uende kumakirasi ehutano. Zvingaita sokuti iwe watoita zvakanaka uye iwe uchabudirira, nokuti chinhu chikuru ndechekutanga, asi chave chiri nyore, asi nokuda kwechimwe chikonzero iwe unotya kwazvo kuputsa uye kukura zvakasimba kudarika kusati kwadyiwa. Iwe haufaniri kungoita chikonzero chekutanga kupera, unoda rubatsiro rwemagariro ehupenyu, iwe iwe, pakati pevamwe, unogona kupa mafirimu pamusoro pokurasika.
Ko cinema inobata sei pfungwa dzedu?
Vatongi vakangwara vemazuva ano vanoziva kuti zviri nyore kwazvo kukurudzira kusaziva kwevagari vemo vane rubatsiro rwema cinema. Tongere iwe pachako, kwete vose vanoverenga bhuku racho, asi munhu ane nhanho yekubatsira anogona kutarisa firimu. Zvinotora maawa maviri kutarisa firimu, uye iwe haugoni kuverenga bhuku racho kwemaawa mashoma. Mukuwedzera, mafirimu ari nani kukwanisa kukanganisa mafungiro evanhu vane mafungiro asina kunaka, nokuti zvose zvinowanikwa mubhuku rinofanirawo kuonekwa mupfungwa. Ndicho chikonzero kazhinji vanyori vezvematongerwo enyika vanoshandisa mhizha yefirimu nekuda kwekuchiva kwavo: kuronga mamwe mafungiro munzanga, kukurudzira kupanduka, kana, pamwe, kuteerera, nezvimwewo. Zvisinei, nhasi isu hatisi kutaura pamusoro pezvematongerwe enyika basa remufirimu wenyika, asi nezvemafirimu anokonzera kurasikirwa nekurema.
Ndeapi mafirimu anobatsira kutapudza uremu?
Iwe unogona kuzadza nguva yako yekuzorora panguva yekudya nemabhuku pamusoro pekurasikirwa. Mushure mekutarisa firimu pamusoro pekuti masapire anogadzirwa kubva kupi, mabhizinesi ezvitoro, semi-finished products, sausages nezvimwe "zvinowanikwa" iwe hauzombodi kudya. Zvichavawo zvakanaka kutarisa mafirimu pamusoro pekurasikirwa nevasikana vairema 100 kana kupfuura mapaundi. Chii chinogona kukurudzira zviri nani kudarika kuona kuti mumwe munhu akakwanisa kurasikirwa nek 50kg, uye iwe haugoni kurarama nemusina mano "gumi". Mafirimu akanaka anokurudzira kurasikirwa nekurema ichave mafirimu pamitambo yeatomical. Iwe uchakwanisa kuona zviri kuitika mukati mako, kana uchingodya "zvokudya zvinokuvadza", kuti wakavharwa sei uye uzere neiko nhengo dzamafuta.
Kana vari vakadzi vanokoshesa "rudo" rutsoka rwekutanga, saka, zvechokwadi, vanoda ruzivo mafirimu pamusoro pekuremerwa uremu neanopikisa uye ane mafuta anozoshandura kuva bhiza rakanaka pakuguma kwekuona. Kana mavara emifananidzo ari kuwedzerwa pano, firimu inoshumira kwete kwete sechikonzero chekurasikirwa, asi ichavawo yakanakisisa. Kuti urege kuisa maoko ako mukuwana mafirimu akakurumbira pamusoro pokurasika, tinokupa sarudzo yakagadzirirwa.
Rwendo rwemafirimu pamusoro pekurasikirwa.
- Bbw (2004, comedy).
- Rudzi rwekudya zvinokurumidza (2006, melodrama, comedy).
- Chikoro chebbw (2010, muchengeti, comedy).
- Rudo rutsamwa (2001, comedy).
- Dhiyabhorosi anonyengera prada (2006, comedy).
- Vanhu vane utsinye (1986, comedy).
- 200 mapaundi ezvakanaka (2006, melodrama).
- Bridget Jones (zvikamu zvose, 2001, 2004, comedy).
- Girazi rine zviso zviviri (1998, drama, melodrama, comedy).
Nhamba yezvinyorwa zvinokonzera kuora kurasikirwa
- Kurudzirwa kweRussia "Deredza ure sePugacheva."
- Zviri nyore sei kuurasikirwa. Mitemo yehupenyu.
- Zvipe iwe hupenyu.
- Ichokwadi chose pamusoro pechingwa. Mitemo yehupenyu.
- "Ita izvozvo. Munhu wemazana makuru. "
- Upenyu hwaNathan. Nhau yangu inotyisa.
- Murume akaremara munyika yose. Nhau yangu inotyisa.
- Extreme transformation. Slimming program.
Aya mafirimu haasi kungova kugadzirira kwakanakisisa kwekudya, asiwo anokubatsira kuti uwane nzira yose yekurasikirwa uremu pasina kukanganisa, uye zvinonyanya kukosha, izvo zvinoratidzwa mumafirimu ari pamusoro apa hazvizokubvumi kuti uwane uremu mushure mokurasika.
Tinotarisira kuti une mafirimu akakwana 16 kuti ufuridzirwe uye ita izvi zvive zvokudya zvako zvekupedzisira. Tenda iwe pachako uye uvimbise kuti iwe haugoni kuwedzera kuwanda, iyo inorwadza zvikuru kugovana nayo.