Maonde - akanaka uye akaipa kumuviri

Tichifunga nezve mubvunzo, chii chinoshandiswa nekukuvadza kwemaonde pamuviri, zvinofanira kutaurwa kuti ndeimwe yemichero inoshamisa zvikuru munyika. Kunze kune vese vekugara kwedu vanoziva chibereko ichi chisingazikamwi, asi vazhinji vanoziva zvakakosha zvezvinhu zvakaomeswa. Zvibereko zvinofadza zvinounza kunyika yedu kubva kuArmenia, China, Uzbekistan neTurkey. Ihwo hunhu hunobatsira hwechigadzirwa ichi hahuzivikanwi chete mumishonga yemagariro, mishonga yemagariro inokurudzira kudya chibereko ichi. Ngatitsvakei kushandiswa kwemaonde kwevakadzi, avo chibereko ichi chinonyanya kukosha?

Properties uye zvibereko zvemaonde

Maererano nevanodzidza mhuka, chibereko ichi ndicho chekuchengetedza mavitamini uye zvikamu zvinobatsira muviri wemunhu. Kutaura nezvekubatsira kwemaonde kumumuviri, zvinofanira kuonekwa kuti zvine simba rakanaka pane chirwere chekudya, icho chinowanikwa nekuda kwehuwandu hwehuwandu hwechilulose mairi.

Kana tikataura nezvekubatsira uye kukuvadza kwemaonde panguva yekuzvitakura, tinofanira kutaura nezvekugona kwayo kubvisa tsvina kubva mumuviri. Zvinokwana kudya michero yakawanda yezvibereko izvi usati wadya kudya, kuitira kuti utachiona hwako hunotanga kushanda zvakanaka, uyewo hunoita kuti kuwedzerwa kushandiswa kwezvibereko nemuviri. Mukuwedzera, nzira iyi inobatsira pakukurumidza kusimbisa mapfupa emapfupa.

Maererano nenyanzvi, iyo inobatsira zvikuru kuitisa kurapa nekubatsirwa kwemaonde, uye zvinokurudzirwa kuti zviite izvi nemwedzi wegore negore. Purogiramu yakadaro inogadzirirwa vanhu vane mabasa ekugadzira - vaimbi, vanyori, vaongorori, pamwe chete nevaya vose vanoita basa reunyanzvi. Izvi zvinogona kutsanangurwa nekuti maonde akaomeswa anobatsira pakukurumidza kukura kwekufunga kufunga . Nhasi, zvibereko zvemaonde akaomeswa zvinoratidzwa mukurapa kwezvirwere zvakasiyana-siyana, kusanganisira:

  1. Kuvhiringidza mishonga yemuromo wemuromo uye angina. Nokuda kwezvinangwa izvi, shandisa decoction yemichero yakaomeswa kana musanganiswa wamaonde uye mukaka.
  2. Pamusoro wekushisa muviri. Maonde akaomeswa anokonzera kutuka kwakasimba, paine hutachiona hunopesana pamuviri.
  3. Yakaratidzawo kubatsira kunobatsira kwemaonde pamusoro pebasa retsvo nedumbu.
  4. Pamberi pemichero yakaomeswa yemuonde, uyewo kurwiswa kwehuwandu hwehutachiona hunochera zvakare, sezvo chibereko ichi chinokwanisa kuva nechirwere chekuvadza.
  5. Maonde anotsigirawo mwoyo yemagetsi, nekuda kwekuti kuumbwa kwechibereko ichi kune zvakawanda zve potassium, pamwe chete nezvinhu zvinobatsira kubviswa kwepasimusi mumidziyo, nekuderedza ropa.
  6. Iyo inobatsira zvikuru iyo fetus iripo pamberi peitiro rekuisa ropa, sezvo chiito chechigadzirwa chinokonzera kukwikwa kweropa, nekushandisa nguva dzose maonde pamasvingo emidziyo kune kuburitsa kweiyo yakagadzirwa kare.
  7. Nguva dzose kushandiswa kwemaonde akaomeswa muzvokudya zvinokonzera kubvisa kubvongodza, sezvo chigadzirwa ichi chinenge chakanyanyisa.

Kuchema kwemaonde akaomeswa

Kutaura pamusoro penzvimbo dzinobatsira zvechigadzirwa ichi, hatikwanise kutaura nezvekukuvadza kwayo. Uyewo, kufanana nechimwe chinhu chigadzirwa, maonde anogona kukonzera mune dzimwe nguva kusaita muviri. Zvinokurudzirwa kusabvisa kubva pakudya kune chiitiko chokuti munhu ane chirwere cheshuga , pamwe nehutachiona uye pancreatitis. Maonde anozvimiririrawo mukunyanyisa nekuwedzererwa, sezvo iine yakakwirira-koriori yakaomeswa michero. Maonde haakurudzirwi kuti ashandiswe munguva yorwendo rurefu, sezvo ane chiremera chinopisa.