Vose vana vanoda chaizvo kutapira. Kunyange pasinei nokuti ichikuvadza, vanogara vachikumbira kuvapa candies "Truffle" , yakabikwa ice cream nemamwe sweets. Tinokupai imwe nzira yekugadzirisa basa iri rakaoma. Ngatitarisei mapoka mashomanana ekugadzira mazariro muesli. Mukuwedzera kune michero yakaomeswa uye michero, iyo inewo inobatsira zvikuru oat flakes. Miti yekuti muesli inogadziriswa inowanikwa kwete kwete yakawanda, asiwo inobatsira kupfuura kutengesa mapepa.
Ko kubika muesli bars?
Zvisungo:
- oat flakes - 2 zvinhu;
- tema aporo - 1 piece;
- pear - 1 piece;
- bhanana - 1 pande;
- yakabikwa amamondi, maruva kana marangi - 3 tbsp. makapu;
- mazambiringa akaomeswa, prunes, apricots akaomeswa - 3 tbsp. spoons.
Kugadzirira
Nzira yekuita sei muesli mumba? Tinotora aporo remavara uye peari, zvakakwana zvangu, kupukuta uye kubvisa michero pane grater yakaoma. Bhanana yakakanganiswa uye yakakotwa neforogo mumatata yakasviba, uye michero yakaomeswa yakagadzirirwa kuva makubhi.
Zvose zvinosanganiswa zvinosanganiswa mumudziyo wakadzika kuti uwane humwe hunoenderana, huyeuchidzo hwehutano hwehupfu hwakatsetseka. Zvadaro, wakaparadzira chibereko chinogadzirwa muyunifomu yakatsetseka pakabhakwa yakavharwa nemapepa echinyorwa, kuenzana nemiganhu nemupuni uye kubika pakushambidzika kwema 180 degrees kusvikira wanyatsogadzirirwa. Zvadaro zvinyatsocheka muesli ichiri kupisa kuva zvikamu zviduku - zviyo, zvinotonhorera uye zvinoshumira patafura.
Inyoresa nyore yezvipfeko zvemuti
Zvisungo:
- oat flakes - 200 g;
- musanganiswa wezvibereko zvakaomeswa - 200 g;
- musanganiswa wemakungu - 100 g;
- mafuta ezvirimwa - 50 ml;
- uchi - 50 ml.
Kugadzirira
Nzira yekuita bhari ye muesli? Tinotora michero yakaoma, kuchenesa zvakanyatsoomeswa, yakaomeswa, yakawanda yakatemwa kuita zvidimbu zviduku, nutswe dzakasanganiswa. Sakanidza mundiro yemakungu, oat flakes, michero yakaomeswa, iwe unogona kuwedzera kunongora mbeu yakakoshwa. Mune imwe mudziyo, kupisa huchi mubhati rekushambidza mvura kuitira kuti rive mvura. Ipapo tinodurura mafuta mashomanana mairi uye tinodururira musanganiswa unogadzirwa muzvibereko zvakaomeswa nemafuta.
Chinyorwa chiduku chokubikwa kana bhaka rinoputirwa nemapepa echinyorwa, tinoparadzira musanganiswa pamwe chete, tampisa zvakanaka ndokuiparadzira nekapu. Tinoisa gango muvheni yakafananidzwa yehevheji kusvika kune digrii 160, kubika kwemaminitsi makumi matatu kusvikira gore denderedzwa rawanikwa. Zvadaro kupisa zvachose ganda rakapedzwa uye, kana rikanyorova pasi, racheka kuita zvishoma. Tinoshumira patafura! Bon appetit!