Inenge dzose vakadzi veimba vanogona kuisa mazai echando munguva yechando. Kunyangwe, vamwe vavo vanofunga kuti kudya kwechando kunorasikirwa nemavitamini avo uye zvinobatsira. Asi izvi hazvisi izvo! Tichakutaurira kuti zvakanakisisa sei kuisa mahwendefa kuti uwane maoriki anonaka semugumisiro.
Nzira yekusvitsa strawberries mufiriji?
Zvisungo:
- Strawberry - 1 kg;
- shuga yeupfu - 100 g.
Kugadzirira
Strawberries yakanyatsogezwa mumvura inotonhorera uye zvinyoronyoro inobvarura tsvina. Isai majikiri mumucheka wepurasitiki uye musai kunyura mvura yakawandisa kwemaminitsi mashanu. Zvinokosha zvikuru kuti tsvina inenge ipurasitiki, nokuti kana inosangana nesimbi, sitirobheni inogadziriswa uye inoshandura ruvara rwayo. Mushure meizvi, tambanudzire pamucheka wekusimuka uye usasike kuti uome kazhinji neawa imwe chete. Ipapo tinotora mapuranga ekucheka matanda, tinovafukidza nefirimu yezvokudya uye zvakare tinoparadzira strawberries. Zvadaro, zviise zvakanaka mufiriji uye uende kwemaawa maviri. Mushure mekunge nguva yasvika, tinobvisa majiro uye tinoaisa mumidziyo yepurasitiki, tichidururira maoriki nemashuga eupfu. Pashure pacho, tinoisa midziyo mufiriji uye tinochengetedza strawberries kusvikira zhizha rinotevera.
Nzira yekusvitsa strawberries kwechando rose?
Zvisungo:
- tsvina yakakura-yakakura sitirobi - 1 kg;
- shuga - 200 g.
Kugadzirira
Kuti tiomesa majiroji zvachose, tinoshandisa sitiroji itsva shoma, iyo isati yaibva. Saka, tinosuka zvakakwana sitirobi, tinyore nesafura uye tichiiparadzira muzvigadzirwa zvakanaka. Pamusoro uye shuga uwedzere majiroji, swedera pedyo zvakasimba nechifukidzo uye uchitumira kurifriji. Frozen strawberries nenzira iyi inogona kuchengetwa kwegore uye inoshandiswa pakuzadza mapepi kana kungowedzerwa kune tei.
Nzira yekusvitsa strawberries ne shuga?
Zvisungo:
- tsvaga sitirobheri - 1 kg;
- granulated shuga - 0,5 kg.
Kugadzirira
Nokudaro, tinotora strawberries, tinozvishambidza, tinozvichengeta uye tinozvinyima zvisikwa, nekuzviisa pamucheka. Zvadaro tinoshandura berry mu-blender, tambanudza kunze kwemashuga uye torova kusvikira kusangana kwakafanana kunowanikwa. Pashure pacho, tinoisa mass muzvigadzirwa zvepurasitiki uye tinozvitumira kumafiriji. Ndizvo zvose, strawberries echando, pasi nehuga, akagadzirira! Iyo jambisi jamu inonyatsochengetwa gore rese uye inogona kushandiswa zvakachengeteka sekuzadza kana kungodya chete neiyo.