Munyori anozivikanwa wePelagia munguva ino anoratidza "Voice" akashamisa vateereri nemufananidzo wake. Kwenguva pfupi akanga ane mukana wokubvisa makirogiramu gumi uye izvi zvakaita kuti rusvingo rweRussia ruve rwakanaka zvikuru. Kuvonga nekubatanidza mbatya, chimiro chakanaka uye chakasvibiswa chakava pachena, uye mupfungwa dzemibvunzo yose isina kutaura - akaregererwa sei?
Kwei nguva yakadini Pelagia akarasikirwa nechiyero?
Kwenguva pfupi pakati pekupfura kwechiratidziro, muimbi wacho akamira achifambisa paTV. Asi, mumwedzi 4-6, musikana uyu akaonekwa mumufananidzo mutsva, unoshamisa. Vakawanda vanopikisa kuti hazvibviri kuumbwa nokukurumidza zvakadai pasina kukuvadza muviri, nokuti nyanzvi dzebhizimisi dzekuratidza dzine nguva yakaoma kwazvo, zvakaoma zvikuru kuti zvikwanise kupinda muchikoro nekudya kwakakodzera. Kurasikirwa Pelagia hakusi kutarisa kuongororwa pamusoro pake uye kunoramba kuchienda kumufananidzo wake wakanaka.
Pelagei chimiro chemasaramiro
Zvokudya zvemuimbi zvinopiwa zvakaoma zvikuru. Kubvira paucheche chaiye iye aive nechepant yekupedzera uye nguva dzose ainetseka nazvo. Iyo Pelageya yakarasikirwa nei zvino, inofadza kune vakawanda, nokuti asati aonekwa seine pussy yakanaka. Chiremera chake chekare chakanga chichienda pachiyero chemakirogiramu makumi matanhatu, uye aisagona kukwanisa kupfeka zvipfeko zvakasimba-asi zvakange zvine simba rekuchinja zvose.
Kubata zvakasimba kumunhu wake, Pelagia, uyo akakwirira panguva iyoyo 55 kilogram uye 163 masentimita, akasarudza kusamira ipapo. Mazuva makumi maviri pamwedzi, anoshingaira kudzidzisa muimba yacho, maererano neyo yakagadzirirwa inyanzvi. Musikana uyu akatanga kutarisa zvakanakisisa mushure mokunge arasikirwa uremu uye akatora mhando yake yemitambo.
Pelagia akarasikirwa sei?
Kune vakadzi vazhinji, mubvunzo ndewokuti sei Pelageya akarasikirwa uremu uye muimbi anotaura kuti nokuda kwechikonzero chakanaka aida nzira yakakomba yakakwana. Mwedzi miviri yokutanga, akanga ari muhurumende yakasimbiswa, gare gare yakashandurwa kune imwe nzvimbo yepamusoro. Mukuwedzera pakudzidzisa kushingaira, kudya kwaPelagia kwaisanganisira mitemo inotevera:
- kuramba kwefurawa uye kutapira;
- kunyanya kudya nokunwa mvura;
- Kuramba kudya shure kwe19.00;
- shandisa zvakakwana sezvinogona buckwheat porridge.
Izvi zvakagadziriswa zvakawedzerwa nezvimwe zvinhu zvishoma izvo zvinokonzera kuora kurasikirwa. Pelageya akatanga kushanyira imba yekugezera kakawanda. Izvi hazvina kungovhenekera mafuta, asiwo zvakagadzirisa zviyero zveganda. Zvokudya zvakasikwa zvakava shamwari chaiye yemusikana, nokuti akanyatsonyatsoita toned uye akadzikisa nzvimbo dzezvinetso uye, zvinonyanya kukosha, iyi mafungiro emukati. Kuve nekuwana kutenda mukati mako uye kutangazve kunakidzwa noupenyu, chinangwa mukuderedza uremu chichaitika.
Zvokudya kubva kuPelagia kune vane usimbe
Izvo izvo izvo muimbi akarasikirwa uremu, zvakanyanyisa kukuvadza kwake. Iye zvino anofara kuita urongwa hwekudya zvinovaka muviri nekudzidziswa, zvose nenzira yakakomba, uye kune yakasviba. Nzira yechipiri inofarira vazhinji, nokuti mumatambudziko ezuva nezuva saka nguva shomanana yakasara ivo pachavo. Iyi sarudzo inotorwa kushanda nevakadzi vemadzimai uye vanaamai vaduku. Chikafu chinonakidza chePelagia , iyo mhando yezvokudya zvakadai:
- buckwheat groats pasina mafuta (kudya);
- mhariwo yemuorivhi nemafuta emuorivhi mune chero huwandu hwehove kana hutsika, mafuta asingapfuri zana gumi (masikati);
- buckwheat pasina mafuta, kusvika kusvika magiramu 200, unogona kuva nemiriwo mishoma (kudya kwemanheru).
Kuita kudya kwevhiki kunofanira kunyanya kuisa pariji yeghakheheat . Kaviri pazuva, shandisa zvishoma, pasina mafuta. Pazuva rimwe chete, iwe unogona kuzvitsiva nehove yehove kana hove, inorema kwete ma200 gm. Iva nechokwadi chekuita kudya kwekupedzisira kusvika kwechinomwe manheru. Kana iwe uine purogiramu yakawanda, uye iwe unoenda kunorara mushure meusiku, unofanira kuedza kusadya maawa mana usati warara.
Diet Pelagia pa buckwheat
Zvokudya zvakakurumbira uye zvakapararira zvinowanikwa zvakanyanya, nokuti zvinonyatsobudisa chiitiko chaicho, asi, maererano nehupi hwevakadzi, haugone kugara pairi kwenguva yakareba kwevhiki imwe chete. Muimbi haana kutambudza muviri wake uye akabatanidza mune zvekudya mamwe mimwe michina yakaita kuti zvisi nyore kuora muviri. Diet Pelagei pane buckwheat, iyo mhuka yekutanga yakave ine nyama yakashata uye yezvokudya zvegungwa haina kurasikirwa nekubudirira kwayo, uye inonyanya kuita kuti uremu hurasike. Nokudaro, musikana uyu akakwanisa kubata pairi kwemwedzi inenge mitanhatu.
Pelageya isati yasvika uye shure kwekurasikirwa