Kune vose vanoda kuverenga mabhuku, nguva dzose inonakidza kudzidza zvayo nezvevanyori vako vanofarira. Saka zvakaitika nenyaya iyi: munhu wese anofarira kuziva kuti Tatiana Ustinova akarasikirwa sei. Munyori pachake haaiti chakavanzika chekudya, uye akaudza zvose zvese mubvunzurudzo.
Yakanga yakaonda sei munyori Tatyana Ustinova?
Mumazuva ekare, Ustinova airema anenge 200 kg, uye vanachiremba vakararama naye kuti nyika yakadaro inokuvadza zvikuru kuhutano hwevanhu. Pakutanga munyori haana kuora mwoyo, uye ipapo, apo matambudziko eedema akatanga, akasarudza kuzvibata. Haana kunamatira kumabiko maduku, akangogadzirisa kudya kwake kwemazuva ose, uye akarasika 90 kilogram mumakore matatu. Uye iye zvino anoramba achishingaira kuderedza uremu.
Tatiana Ustinova kudya
Munyori ndeyechokwadi - vose vanoziva-chete, ndiwo Tatiana Ustinova kudya kwake hakuzivikanwi nouchenjeri hunokosha. Pazano rechiremba, akatora matanho anotevera:
- Cheka huwandu hwemugove wega wega wezvokudya zvakakwana hafu.
- Akatanga kumira nguva zvakasimba: kudya kwekupedzisira kwaiva maawa matatu asati avata.
- Ndakatsiva mishonga inokuvadza nemafananidzi avo akaenzana: fried nyama yenguruve yehave yakanyungudutswa, mayonnaise mu saladi yekutengesa kushandiswa chezi.
- Kuramba munyu uye nguva - kwete zvachose, asi zvishoma.
- Kusarudzwa kwezvinyorwa zvizere zvakasvibirira nemidziyo yezvokudya zvidimbu.
- Chiitiko chinokosha mukuderedza uremu Tatiana - kukanganisa kwakakwana kwezvinotapira neupfu muzviratidzo zvose.
Pamwoyo wezvokudya Tatiana ikozvino - miriwo, nyama yakatsonda, huku, hove, hove uye michero . Kubva pane zvigadzirwa izvi, zviri nyore kuita zvokudya zvakasiyana-siyana, izvo zvisiri kudya kwenguva pfupi, asi chirongwa chakakwana chekudya. Izvo zvine nzira iyi uye kune mukana usina kukanganisa mumuviri kuderedza zvinhu nehuwandu hwakawanda hwe kilogiramu.