Uye iwe unoziva here kuti oatmeal inogona kuita kwete kwete podhoro chete, asiwo dzimwe dzakawanda zvepakutanga uye dzinonaka. Usatya kuedza uye ushamise vatenzi vako nechimwe chinhu chisingawanzoitiki. Tinokupai mapeji akawanda ekubika kubika oatmeal, iyo inopedzisa zvakakwana chero zvakakosha.
Chicken cutlet ne oatmeal
Zvisungo:
- chicken mince - 500 g;
- chicken egg - 1 piece;
- mukaka - 0,5 zvinhu;
- oat flakes - 0,5 zvinhu;
- bulb - 1 piece;
- garlic - 2 cloves;
- pasi paprika yakanaka - kuravira;
- mafuta ezvirimwa;
- zvinonhuwira.
Kugadzirira
Ngationei kuti tingagadzira sei oatmeal patties. Evha inorohwa nemukaka uye inodururirwa mune izvi zvakasanganiswa zvinoputika, zvichiita kuti vanyarare kwehafu yenguva. Bhobhi inocheneswa, yakagadzirwa shredded, garlic yakatswa uye tinowedzera miriwo kune nyama yenyika. Isu tinosanganisa zvose zvakakwana, kuparadzira oat flakes , kusvina pasi pasi paprika uye munyu kuti toravira. Isu tinofugama maitiro akafanana. Mune pani inopisa, tinodziya mafuta, spoon kunze kwemaviri patties ne oat flakes uye inopisa pamusoro pekupisa kukuru kubva kumativi ose maviri. Zvadaro chengetedza murazvo, uvhare nechifukidzo uye uuye ne cutlets kusvikira wakagadzirira.
Hove cutlets ne oatmeal
Zvisungo:
- mackerel canned - 1 jar;
- oatmeal flakes - 6 tbsp. makapu;
- bulb - 1 piece;
- chicken egg - 1 piece;
- mafuta ezvirimwa;
- zvinonhuwira.
Kugadzirira
Oat flakes inodururwa mumudziyo, izere nemvura uye yakasara kwemaminitsi 15-20. Panguva ino tinozarura chirongo nemakinki mackerel, tinonyatsodira mvura mumudziyo wakasiyana, uye tinoisa zvidimbu zvehove mukombe. Tinochenesa mackerel kubva pamapfupa, mushure mokunge tinyatsoibaya nehomwe kusvikira yunifomu. Anyanisi akacheneswa, akashambwa, akaomeswa, melenko shin uye akatamirwa kuhove yehove.
Zvadaro wedzera oat flakes, gurai mazai, nguva nemafuta echando uye musanganise zvakakwana. Iye zvino tinogadzira zviduku zviduku zvakapetwa nemaoko edu, kuisa zvipfeko mune ganda rinopisa nemafuta uye fry kubva kumativi maviri kusvika ku-brownish-golden crust forms.
Oat cutlets newaini
Zvisungo:
- champignons - 300 g;
- coriander itsva - 1 bunch;
- mafuta ezvirimwa;
- zvinonhuwira;
- garlic - 1 clove;
- hupfu hwegorosi - 100 g;
- bulb - 1 piece;
- mbatata - 1 pc .;
- oat flakes - 1 chinhu;
- mvura - 1 tbsp.
Kugadzirira
Nokudaro, kugadzirira chiuno chinotapira chinotakura tinotora ndiro yakadzika, tirai oat flakes uye muvadururire girazi remvura inopisa yakatsva. Isu tinosanganisa zvose zvakakwana, zvivhakidze nechifukidzo uye sarudza pamaminitsi makumi matatu.
Panguva ino, isu tichagadzirira zvimwe zvigadzirwa kusvika ikozvino. Mbatata inoshambidzwa, yakashambidzwa uye yakabviswa pa grater yakawanda. Bhora rinocheneswa, rinochera midzi yacho uye yakanyatsogadzirwa. Garlic inopfuura nepamuchina wepamusoro. Miti inoshandiswa inogadziriswa uye inodzwa mudiki cubes. Isu tinoshambidza magedhi, tinoomesa uye tinovacheka nebanga.
Zvadaro, tora ndiro yakatsvaira oatmeal, wedzera mairi miriwo yakagadzirwa: mushwa, anyanisi uye garlic, fonganisa zvakazara. Ikozvino tambanudza maruva ematatari, mishonga yakachena, nguva yacho nemiti inonhuwira uye fungisisa zvakazara kusvikira yakanyarara.
Pachando chakareba tinosvina pfufura duku, nemaoko akaoma, kuumba nyama yakabikwa uye kuivhura muupfu. Tinoisa ganda rinopisa padhafu, inyura mumafuta emichero, inodziyidza, kuparadzira mabheti edu uye fry kubva kumativi maviri kusvika kune denderedzwa yegoridhe. Yakagadzirirwa lenden cutlets kubva kune oat flakes inoshandiswa patafura pakarepo, ichigadzirira chero rutivi rwemuzinga kana saradi yemiriwo mutsva.