Nekuuya kwemazuva ekudziya, ndiro inonyanyozivikanwa ndeye okroshka, iyo kamukira iyo isina zvikanganiso zvakajeka. Kuumbwa kwemvura inotonhora kwakanyanya kushamisa zvokuti kunyange munhu anodiwa zvekudya izvi anokwanisa kushamiswa. Mamwe mazano epakutanga anotsanangurwa mune mapeji anotevera.
Chii chaunoda kuti okroshki?
Usati wabikira okroshka iwe unoda kusarudza pamusoro pekuumbwa kwekamukira. Zvichipa kuti hapana mirayiridzo inokosha, ingotevera kutevedza kwaunofarira. Mamiriro ezvinhu makuru - soup inofanira kuva inotonhora uye zvigadzirwa zvinodzwa zvakanaka.
- Yemazuva ano yekare okroshka yakabikwa mbatatisi, mazai, mapukisi matsva uye nhengo dzemhuka: huku yakabikwa, yenguruve kana vevha. Kakawanda nyama yacho inotsiviwa nesusage kana ham.
- Zadzai ndiro, mushure mekuda kwenyu. Okroshka, chikafu chakare, chakanga chakagadziriswa nekvass. Gare gare veongorori vezvokudya vakatanga kuchenesa muto ne kefir, whey, mineral water.
- Mushonga unogadzirwa wedivha unonyanya kushandiswa. Iwe unogona kuzvidzora kune mbatatisi nemakango kana kuti uwedzere urongwa nekuwedzera muto ne radishes, karoti, celery nemidhi.
How to cook okroshka on kvass?
Nzira yakare yekare ya okroshka pane kvass inosanganisira nhamba shoma yezvivako. Nyama inogona kubikwa, yakabikwa kana yakabikwa uye yakashandiswa zvakasiyana-siyana panguva imwe chete, somuenzaniso nyuchi uye huku. Chigadzirwa chemafuta chinogona kuva chakasiyana nekuravira, hapana zvikwereti zvakajeka, zvichida dill uye ruvara rwezvigwenzi zvinokwana.
Zvisungo:
- yakabikwa mbatata - 4 pcs;;
- kubika veal - 200 g;
- yakabikwa chifu chekuku - 200 g;
- mazai, akaoma-abhira - 4 pcs;;
- cucumber itsva - 3 pcs;;
- dill, ruvara rweeiii;
- white kvass;
- kirimu yakasviba - 150 g.
Kugadzirira
- Dura miriwo, mazai nenyama nemukati mutsvuku, fonganisa zvose mumudziyo umwe.
- Dururira mukrimu wakasviba, mix.
- Dururira kvass mufiriji kweawa.
- Paunoshumira, wedzera michero yakasvibiswa.
Iyo kamukira ye whey pane serum
Okroshka, kamukira ye whey, iyo inoshandiswa ikozvino yendiro, asi inofarira vakawanda vanodya. Iyi soro inotonhora inobva yakasvibiswa, nokuti muyero wekutora inowanzowedzerwa nechine ye citric acid. Chinhu chinokosha chinogona kuonda kana nyama, chinyorwa chinofadza chichaunza radish.
Zvisungo:
- ham - 300 g;
- mazai akabikwa - 5 pcs;;
- yakabikwa mbatata - 4 pcs;;
- radish - 200 g;
- cucumber itsva - 3 pcs;;
- greens;
- cream yakasviba - 100 g;
- serum;
- munyu, piniki ye citric acid.
Kugadzirira
- Cheka zvose zvinoshandiswa ne dice duku.
- Munyu, donsai lemonade, nguva nemukisi munyu uye serumusiya.
- Okroshka pane serum ichave yakagadzirira kushanda muhafu yeawa.
Okroshka pamaminerari emvura
A simple okroshka, kamukira pamusoro pemvura, yakagadzirirwa zvikuru kwazvo. Iyo ndiro inouya iri nyore, asi inogutsa, iyo inonyanya kukosha pazuva rakatsva. Iyi soup haifaniri kunge yakasimbiswa kare. Ingochera zvese zvinoshandiswa, zvinonatsa mvura uye ukamu hwakasvibira uye ita ndiro inenge yakagadzikana, kuwedzera nemashira, zvinonhuwira uye zvimwe zvinoshandiswa kune zvaunofarira.
Zvisungo:
- kubika veal - 300 g;
- mbatata muyunifomu - 4 pcs;;
- makombikoro matsva - 3 pcs;;
- mazai, akaoma-abhira - 4 pcs;;
- bhuruu anyezi, dill;
- munyu, citric acid;
- cream yakasviba kana mayonnaise - 2 tbsp. l.
Kugadzirira
- Durai zvakanaka zvese zvinoshandiswa, sanganidza mune imwe mudziyo.
- Isa ganda redivha pamahwendefa, uise kapu yekisiki yakasviki kana mayonnaise, udire mvura yemvura.
- Okroshka pamusoro pemvura yakagadzirira. Munyu kuvaravira, kana uchida, wedzera citric acid.
How to cook okroshka on kefir?
Iyo yakanyanyisa yakazara okroshka nemaseji, akafuka ne yogurt . Iyo yakakosha yakagadzirirwa inogona kusiyiwa chetsika kana kubhadharwa nemitsva. Edza kugumbusa mamwe radishes uye celery, ivo vachaita sop yakazara uye yakasikwa. Kana kefir yakasvava, hapana zvimwe zvinonhuwira zvingadiwa.
Zvisungo:
- mbuji - 300 g;
- mazai, akaoma-abhira - 5 pcs;;
- mbatata yakabikwa - 4 pcs;;
- makombikoro matsva - 3 pcs;;
- radishes - 200 g;
- tsanga dzewaini - 2 pcs;;
- munyu;
- kefir.
Kugadzirira
- Cheka zvose zvishandiso nekambani kadiki, fonganisa zvose mugiyo chimwe.
- Munyu, inyura mu kefir, uise mufiriji.
- Okroshka ichave yakagadzirira muhafu yeawa.
Okroshka pa mayonnaise
Okroshka pamvura pamwe nemayonnaise - kemikisi zvachose isingateereri. Iyo ndiro inogona kugadzirirwa kushandiswa mune ramangwana kana kungocheka zvigadzirwa uye uizadze iyo muplate yako. Dzimwe nguva vhiniga inowedzerwa kune muto kuti aite zvishoma chidimbu, asi izvi zvinongoda chete. Izvo zvakakosha zvakagadzirirwa zvinoramba zviri zvekare - nyama, miriwo nemiriwo.
Zvisungo:
- yakabikwa pork - 200 g;
- ham - 200 g;
- mazai, akaoma-abhira - 5 pcs;;
- cucumber itsva - 4 pcs;;
- mbatata yakabikwa - 4 pcs;;
- mvura, mayonnaise;
- greens;
- munyu uye vhiniga 6% - kuvira.
Kugadzirira
- Cheka nyama, mazai nemiriwo, fungai mune imwe ndiro.
- Paridza chigadziko pamahwendefa, munyu, muduru mu 1 tsp. vhiniga uye 1 1 tbsp. l. mayonnaise. Stir.
- Dururira mumvura, kugadzirisa kuwanda kwemushonga, nguva nemidhi.
Okroshka nyama
Okroshka ne chicken - iyo recipe iri nyore. Gadzirira nyama nguva isati yasvika. Inogona kubikwa mumvura ine munyu, asi micheka yakawanda yakabikwa muzvinonhuwira, inogona kuitwa muvheni kana microwave. Mukuwedzera, iwe unogona kukanda mamwe mashoma emhando yezvikamu zvenyama: veal uye ham. Achave akapfuma uye asinganyengeri kurapa kwakanaka, iyo inogona kuzadzwa nechinhu chero chipi zvacho, mvura uye mukisi wakamukira zvichaita.
Zvisungo:
- baked fillet - 300 g;
- kubika veal - 200 g;
- ham - 300 g;
- makombikoro matsva - 4 pcs;;
- radishes - 200 g;
- mazai akabikwa - 5 pcs;;
- kirimu yakasviba - 200 g;
- vhiniga 6% - 100 ml;
- mvura;
- greens, munyu.
Kugadzirira
- Durai nhengo dzose dzenyama, uzviise muhomwe huru.
- Gurai miriwo uye mazai, bvisai miriwo.
- Sakanisa zvinhu zvose, munyu, vhura vhiniga nemukisi wakamukira, mix.
- Dururira mumvura, edza, uwedzere vhiniga kana munyu kuti unye.
- Nyama inoputika nehuku, nyama yemombe uye ham ichagadzirira muawa.
Okroshka ne radish
Kazhinji kushanduka okroshka pamucheka wakasviba nehuwandu hwehudhi. Kuoma kwemiriwo yemiriwo haisi kuparadza ndiro, pane zvinopesana inoita kuti ive yepakutanga. Kuzadza chikafu zviri nani chingwa kana okroshechnym yakachena kvass. Zvichipa kuti radish ine ruzivo rwakakosha, zvigadzirwa zvepamusoro zviri nani kushandisa zvisina kwazvino-tsvaga cucumber, sausage kana nyama yakabikwa nemazai.
Zvisungo:
- ham - 400 g;
- nyama yakabikwa - 300 g;
- makombikoro matsva - 5 pcs;;
- daikon - 200 g;
- mazai akaomeswa-5 pcs;;
- magira e dill uye anyezi;
- kirimu yakasviba;
- kvass.
Kugadzirira
- Cheka nyama, miriwo uye mazai.
- Sakanidza zvinhu zvose mune imwe ndiro, nguva nemunyu, wedzera sour cream, simbisa.
- Dururira kvass, kutarisa kuwanda kwesobho.
- Shumira mushure meawa.
Okroshka on chicken muto
Nourishing uye chinotapira okroshka inowedzera, izere nemukaka wehuku. Inofanira kunge yakasungirirwa mberi uye yakanyatsopera. Kugadzirira muto, shandisa huku, kuwedzera nemiriwo kuitira kuti zvive zvakapfuma uye zvinonhuwira. Nyama inogona kugumburwa kusvika muchitsiko chedha. Zvimwe zvinoshandiswa zvinoshandiswa zvekare: miriwo, miriwo uye ukamu hwakasviba.
Zvisungo:
- chicken muto;
- nyama nyama - 200 g;
- makombikoro matsva - 3 pcs;;
- mazai akabikwa - 4 pcs;;
- greens anyanisi, dill uye parsley;
- kirimu yakasviba.
Kugadzirira
- Dha nyama nyama yakanaka.
- Sorai mazai nemiriwo, sanganidzai huku uye makungu akachekwa.
- Dururira muto, kusanganisa, wedzera kunhuvira kunonaka, munyu.
- Delicious okroshka pamukaka ichave yakagadzirira muawa.
Oral okroshka - recipe
Lenten okroshka hausi chinhu chinonaka pane nyama. Iyo ndiro inowanzova yakawanda-chikamu uye zvinoshamisa kuti yakafuma uye inogutsa. Kubva pakurongeka kunokosha kubvisa mazai nenyama, uye kuzadza nechingwa kana okroshechnym kvass. Kazhinji mundiro unowedzera mushroom (yakabikwa kana munyu), dzimwe nguva, kana kudya kunobvumira, shandisa chikwata chakabikwa.
Zvisungo:
- radish - 300 g;
- cucumber itsva - 4 pcs;;
- mbatata, yakabikwa muyunifomu - 5 pcs;;
- celery - 1 stem;
- onion vert, dill;
- masitadhi;
- kvass bread;
- munyu.
Kugadzirira
- Durai mimwe miriwo, fungai mune imwe ndiro.
- Wedzera musodhi, munyu, funganya.
- Dururira kvass uye refrigerate kweawa imwe.