Red tea yakanaka uye yakaipa

Iyi tsvuku tsvuku inokura uye yakaiswa muChina chete. Kutenda nenzira inokosha yekugadzirisa mazai eai, zvinwiwa zvinoshanduka kuti zvive zvakawanda, zvinonhuwira uye zvine tambo yakawanda. Izvo zvitsvuku zveiyi zvinouita kwete kwete chete zvinonaka, asi zvakarewo kunwa kunobatsira.

Makomborero neHarms yeTebhu Yvuku

Zvidzidzo zvinobatsira kunzwisisa kuti tsvuku tsvuku yakanaka sei yakaratidza kuti iyi inwiwa ine maitiro ekudzivirira uye ekurapa:

  1. Excellent immunity.
  2. Inopedzisira ichishandiswa mumagetsi, inobatsira kuparadzanisa mafuta anouya mumuviri.
  3. Inoshanda sechirwere, ichivandudza kushanda kweiyo tsvina uye kubvisa zvinodhaka zvakanyanya kubva mumuviri.
  4. Inobvisa kubva mumuviri yehupfu uye chepfu, izvo zvinongowedzera hutano, asiwo zvakanaka zvinokanganisa mamiriro evhudzi uye ganda.
  5. Kuumbwa kweiyo tsvuku kunosanganisira emaminera akadaro se fluoride, magnesium uye calcium, izvo zvinovandudza mamiriro emazino uye musumuloskeletal system.
  6. Tones kumusoro, inowedzera kugona.
  7. Inobatsira kubvisa kukanganiswa kwekutya.
  8. Rinopedza maronda emukaka, anobatsira mubasa remukumbo.
  9. Yakagadziridzwa muhomwe yakatsvuka, antioxidants inobatsira kuramba kwenguva refu uye kusagadzirisa zvinokonzera rusununguko zvinotungamirira kune zvirwere zvepachikafu.
  10. Zvakanakira red tea zvinogona kunzwika ne hypotension, sezvo inokonzera kuwedzerwa kweropa.

Shandisai tei tsvuku nekuchenjerera mumamiriro ezvinhu akadaro:

  1. Pave nepamuviri, sezvinonzi red tea ndiyo yakawanda ye caffeine.
  2. Panguva yekuwedzerwa kwezvirwere zvemuviri wepamuviri: gastritis, ulcers.
  3. Usati waenda kunorara, sezvo tei inogona kukonzera kusuruvara .
  4. Muhupo hwehutano hwepfungwa uye kuwedzera kunakidza.
  5. Kana zvichidikanwa, inwa mune ramangwana redu, sezvo chai zvinhu zvinogona kuparadza mishonga uye kuderedza kushanda kwavo.