Saladhi nemichero yemichero inoshongedza chero tafura uye ichaita kune vose varipo kuti vanwe. Iyo inosvika pakuve inoshamisa, yakaisvonaka, inonaka uye inotyisa. Ngatitsvakei mamwe mapeji ekugadzirira.
Salad ne prunes uye walnuts
Zvisungo:
- chicken fillet - 400 g;
- mushonga mutsva - 300 g;
- prunes - 150 g;
- cheese zvakaoma - 150 g;
- bulb - 1 piece;
- walnuts - 50 g;
- mayonnaise - kuravira;
- fresh vegetables;
- zvinonhuwira.
Kugadzirira
Tinotora chirongo chiduku, chizadze nemvura, shandisa munyu kuti unyeve uye wiraya iyo fukiti yenyika. Zvadaro tora nyama yacho zvakanyatsonaka, itonhorera uye icheke muzvimedu. Zvinyorwa zvinoshandiswa kubva kumbeu, zvishambidzwa uye zvinodururwa nemvura inopisa kwechinguva, kuitira kuti zvinyorove zvishoma. Isu tinochenesa bhuru uye tinopisa semicircles. Miti yakashambidzwa uye yakasarudzwa mahwendefa maduku. Frying pan inopisa, udira mafuta uye wessed lightly anyanisi, uye wobva wawedzera mushwa, uwedzere munyu uye fry kusvikira wapedza. Mushure mezvo, tinoshandura miriwo kune imwe ndiro uye tinotonhorera. Mavara e-walnuts akachekwa kuita zviduku zvishoma uye zvakabikwa. Cheese shred on the grater, uye zvose zvinoshandiswa zvinoshandiswa mumakamuri evhadhi, promazyvaya dish mayonnaise. Isu tinoisa pasi pezvidyo nezvidimbu zvekuku, ndokugovera mushroom wakabikwa nemaonikisi, mapapunyika akachekwa uye zvisinganzwisisiki makondohwe kana kuti spatula yakakosha. Pamusoro, shandisai ndiro ne grated cheese, makungu uye mukaname nemashizha matsva. Tinoshumira saladhi nemichero yemichero uye mushroom zviduku zvakanyungudutswa, saka tinozvibvisa kwemaminitsi makumi maviri mufiriji.
Saladi "Tenderness" nehuku uye prunes
Zvisungo:
- ham - 200 g;
- Peking kabichi - 200 g;
- Ripe nyanya -3 pcs;;
- prunes - 100 g;
- walnuts - 100 g;
- mayonnaise - 50 ml;
- kirimu yakasvibirika-mafuta-50 ml;
- zvinonhuwira.
Kugadzirira
Saka, kutanga, tinogadzirira zvose zvinoshandiswa. Prunes zvakanyatsogezwa, uise mundiro uye udururire mvura yakawanda yakayoro. Mushure maminitsi gumi nemashanu, shandurai mvura uye gadzirai michero yakaomeswa nemarara. Iko yekutanga yakatorwa yakaiswa muhodhi yehadhi yakabikwa yakakodzwa kabichi. Mayonnaise inosanganiswa ne-low-fat sour sour cream uye yakasvibiswa nemuchu mutezo wega wega. Zvadaro uise kunze kwemichero. Tomate yakashambidzwa, yakagurwa muzvimedu uye inosaswa nezvinonhuwira. Tinovaparadzira kubva kumusoro, uyezve kuwedzera ham kutemwa ne ham uye kunosvina marimu akachekwa. Tinopa akagadzirwa zvakagadzirwa saridhe nemapununu uye chicken soak uye vanoshandira iyo kune festive festive, yakashongedza nemiti.
Beryozka saladi nemichero
Zvisungo:
- chicken fillet - 300 g;
- mushroom - 200 g;
- onion - 150 g;
- Ezira - 3 zvidimbu;
- cucumber - 200 g;
- prunes - 100 g;
- mayonnaise - 150 ml;
- fresh greens.
Kugadzirira
Zvinyorwa zvinoshambadza zvinoshambidzwa, bvisa kana zvichidiwa mapfupa uye geda kwemaminitsi gumi nemashanu mumvura inodziya. Zvadaro, mvura yacho inonatswa zvinyoro uye yakasvibiswa michero yakaomeswa muzvidimbu zviduku, ichisiya michero shomanana kuti igadzire saladhi. Chicken fillet gira mumvura yakarungwa kusvika yakagadzirira, uye ipapo inotonhorera uye yakanyatsocheka muchero. Mazai akabikwa zvakasiyana mumasviki uye shinkuyu pane grater yakawanda. Mutsva mushroom uye anonisi zvinoshandiswa, zvakagadzirwa zvakanaka, uye