"Sheep" saladi

Pari zvino, tsika yekugadzirisa Gore Idzva rinotarisa saradi, richiriwedzera nenzira yeimwe yezviratidzo zvekumabvazuva kwehupenyu hwemakore gumi nemaviri.

2015 gore reMakwai (kana Mbudzi), saka tiri kugadzirira saladhi nenzira yegwayana reNyika Idzva. Ichokwadi, Gore Idzva rinotanga paKalendari yekuEngland kwete musi waJanuary 1, asi musi waFebruary 19 (pamaminitsi makumi matatu nemaminitsi 45), saka unogona kugadzirira saladhi yakadaro kune ipi zvayo yemazuva aya kana mumwe nomumwe.

Mbudzi kana Makwai egore rino zvinomiririra chimwe chinhu chinotakura nayo michero mitema uye yebhuruu, saka, kuisa chifananidzo chemufananidzo sechigwayana, unogona kushandisa zvigadzirwa zvemavara nemumvuri wegorosi yakakura (nhesi, makungu, maorivhi madiki, kiwi, nezvimwewo). Uyewo michina yemuchena (yai, rizi, cottage cheese, mayonnaise, nezvimwe) inogona kusvika. Iko kune zvinenge zvisingakuvadzi dyesheni yemhuka. Nenzira yakawanda, mumhando yehombodo dzemakwayana pane dzichiri dema uye nyepuru uye shades shades.

Shanduro yeGore Idzva "Makwai"

Zvisungo:

Kugadzirira

Nokuda kwekutanga. Yakaiswa uye yakanyatsovekwa yakanyorowa eiyo pryon yakanyanyisa kupisa, uye inowedzera yakagadzirwa zvakanaka mumuswa uye fry pamwe chete, zvichiita kuti tipe mushonga, kwemaminitsi mashanu, mushure mokunge tadzima pasi pechifukidzo kwemaminitsi gumi nemashanu (oyster mushroom inogona kudyiwa, inodyiwa uye inobatsira zvikuru mumutambo wakasvibiswa).

Nokuda kwechipiri chetatu. Chika nyama inonongerwa sezvidimbu zvingaita, pamwe chete nemafuta (zvakanaka, kana uine chopper kana chipukisi, musanganisi unocheka zvigadzirwa muzvikamu zviduku).

Nokuda kwepamusoro-soro tinoshandisa riya inoputika yakabikwa, tichabatawo cheese pa grater uye tishandise miorivhi (inogona kuderedzwa hafu kana kutemwa kuita zvidimbu zviduku, kuitira kuti zvingava zvakanakisisa kushanda nekuisa kunze kwechimiro).

Isu tinovaka zvidimbu zve saladi. Isu tinoparadzira zvigadzirwa mumhando yegwayana mumapfumi. Kutanga, musanganisi weiii-mushroom, tinoita "net" ye mayonnaise pamusoro ndokuiparadzira ne spatula. Ikoko inotevera nheyo nyama ine makunguke akavezwa, kumusoro zvakare a mayonnaise "mesh" uye nhamba. Iyo yakakwirira yepamusoro, iyo inonzi muzzle, makumbo nenzeve dzakapararira kubva mumiti yemiorivhi, muviri - kubva murizi nemayonnaise uye grated cheese (unogona kuwedzera muto weiii-mushroom pamwe chete kana mirodhi yakagurwa). Kumativi emakumbo kwakaparadzira miriwo, sokunge kana gwai richifudza pauswa. Iwe unogona kufungidzira mamwe maruva. Itai vana kubva pamakore mashanu kusvika mazana matanhatu kusvika kuzana kuti vafukidze sara yeNyika Itsva, ivo vachanyatsofarira kuva nekutora chikamu chekudya kwakadaro kunofadza.

Maererano neOrthodox tsika, Nguva yeKrisimasi, kutanga kwaNovember 28, 2014, inoguma musi waJanuary 6, 2015.

Zvichipa zvido zvekudya zvekutsanya uye zvinomera, iwe unogona kugadzirira Gore Rutsva "Sala" pasina nyama. Mune shanduro yeOrthodox, tinotsiva nyama nehove yakakoswa (salmon, mackerel) kana makedheni mumafuta (sprats, herring, mackerel nezvimwe). Nehove yakakaniwa inofanirwa kuve yakakoshwa neforikisi uye inosanganiswa necheki rekizi yakabikwa uye makomkoro. Makaskuru munyaya iyi zviri nani kushandisa mushonga.

Nezvipembenene zvakasimba uye vateki vekudya zveAyurvedic, unogona kushandisa kwete rega yakabikwa nemaorivhi, asiwo ghee kana mafuta anokonzerwa nezvinonhuwira (ghee mafuta), mahara emuchengetwa, chekottage cheese, uye marumusi akabikwa, nyemba dzemarudzi akasiyana-siyana, lentils, chickpeas (kusanganisira mumhando ye hummus), asparagus nyeredzi mhondi, mazai ediki. Iwe unogonawo kushandisa michero yakasiyana-siyana yakaomeswa : mapapunyika, apricots akaomeswa, mazambiringa akaomeswa, maonde, mashizha, nezvimwewo (tinozvibayira kare kare mukubika mvura uye kubvisa mapfupa, kana zvichidikanwa). Nutswe emhando dzakasiyana kana mhete dzinodiwa zvakare. Panzvimbo peyayonnaise (iyo inoratidzirwa kune mazai), unogona kushandisa guru cream (sourisiki) kana chigriki chechiGiriki, kana musanganiswa wezvigadzirwa izvi ne cottage cheese.

Nekuisa mararamiro nekugadzira mutsva weMutsva wezvitsva wezvitsva: kusanganisira kufungidzira, uye zvose zvichaita nzira yakanakisisa.