Pamwe shoko rokuti "uchi" kune munhu chero upi zvake pane zvibvumirano: mumwe munhu anomiririra kukura linden, uye mumwe munhu - kudurudza meadows kana kuburitsa buckwheat. Asi, kana uchinzwa nezvehuchi hwepine, murume asina ruvara mumugwagwa angangobvunza mubvunzo, kuti rudzi rweuchi ndechei, nokuti mapatya haatumidzi?
Majoka euchi anonyatsoziva kuti uchi nyuchi "inoita" nyuchi kubva kunzvimbo yakanaka. Icho chinhu chakasviba uye chakasvibiswa nechine chiedza chinonhuwira chinonhuwira. Uchi hwepine cones hunogona kuwanikwa pasina kubatanidzwa kunoita nyuchi. Nokuda kweizvi, zvakakosha kuunganidza magirasi emagetsi epaini, viraira mu shuga yehuga. Chii chinowedzera mu "uchi" wepine cones dzekubatsira kana kukuvadza - zvakakosha kunzwisisa izvi.
Kushandiswa kwehuchi kubva kumapine emapine
Kubva pane zvidzidzo zvekliniki, zvinobatsira zvehuchi kubva kumapine emapine zvakaratidzwa. Nyanzvi dzinoti uchi wepaini uye nyuchi dzepanyama, uye dzakabikwa nemunhu, dzinobatsira zvakaenzana. Pine inopa chigadzirwa ichi paboti yakawanda ye potassium, iyo yakazara zvakakwana nomuviri womunhu pamwe nouchi. Mukuwedzera, ine inokosha amino acids. Pakati peava 20 amino acids, nyanzvi dzinonyatsosiyanisa acetylcholine. Iyi amino acid inonyanya kukosha kwekushanda kwemaitiro ehutachiona hwehurume hwevanhu, nokuti nerubatsiro rwahwo uropi hunova nemafungiro emagunha. Kushaikwa kweAacetylcholine mumuviri kunogona kutungamirira mukukura kwezvirwere zvakakomba, somuenzaniso, Alzheimer's .
Zvinobatsira huchi kubva pamapine emapine
Vanachiremba vemazuva ano uye vanoridzira miti vanokurudzira kushandisa uchi huno kuitira kurapwa kwezvikamu zvekudya, zvirwere zvepamusoro chekufema, mapiritsi emwoyo, kumira kwemasabolism. Uyezve, mune mishonga yevanhu, pane zviitiko zvekutadzisa kukura kwechirwere chakadai sekenza kune vanhu vanodya uchi kubva kumapine emapine. Kutenda kumafuta ayo anokosha, uchi wepaini inosimbisa hutachiona, hunobudirira hunoita maronda, chirwere chisingaperi chisina kuchena, bronchitis
Kupindirana kwehuchi kubva kumapine emapine
Mishonga chero ipi zvayo ine zvisingakwanisi kushandisa. Uchi hunobva kumakoni hwakanga husina kudaro. Chikamu chinorambidzwa kuishandisa kuvanhu vanotambura nekudhakwa , sezvo, kubatana newaini, kunokonzera kutyisa kwakanyanya. Usakurudzira huchi huno kune vanhu vakura uye vane chirwere cheshuga, vakadzi vane pamuviri uye vanokanganisa, uyewo vanhu vanotambura nehapi uye zvirwere zvechiropa.