Herring ihove ine huwandu hwakawanda kwazvo ye omega-3 fatty acids. Saka, iko, zvechokwadi, inobatsira zvikuru mumuviri. Iwe unogona kutenga iyo yave isiri yakarungwa, asi iwe unogona kuzviita iwe pachako. Nzira yekuita nayo inonaka, zvino ona.
Inofadza sei kutora herring kumba?
Zvisungo:
- inenge yakanyanyisa frozen herring - 4 pcs;;
- munyu - 50 g;
- shuga - 25 g;
- pepiti yakasviba nemapanga anonhuhwirira - 5 pcs;;
- mazai evhave , mashizha emurairi - 3 pcs;;
- mvura yakachena - 1 litre.
Kugadzirira
Dururira muhari panji, mushure mokunge munyu wabiya, sirai shuga, isai zvinonhuwira uye girai kwemaminitsi mashanu kusvika pane imwe moto. Zvadaro tinoita kuti brine inotonhorera uye hove. Herring inotungidzirwa pasi pefriji. Ipapo tinochenesa chitunha chimwe nechimwe kubva pane veccera uye kubvisa musoro. My herring, mamwe ose emvura ngaachibvise. Isu tinoisa zvitunha zvakagadzirirwa muhomwe uye tinodurura marinade. Pashure pacho tinobva taenda kweawa tichitonhorera, uye zvino tinotumira kunotonho kwemazuva matatu.
Inokurumidza sei uye inonaka yakarisa herring?
Zvisungo:
- shuga - 10 g;
- herring - 1 kg;
- munyu - 25 g.
Kugadzirira
Muchizhe, tinobvisa giblets uye musoro. Kwemaawa kana maviri tinoiisa mumvura inotonhora. Zvadaro tinozvinyora, tinoomesa, zvigunyure nomunyu uye shuga. Tinovhara hove mufirimu yezvokudya uye tinoisiya kwemaawa maviri. Zvino usunungura chitunha, shenura marara emunyu uye shuga, tema muzvimedu uye ushumire.
How to pickle herring in brine
Zvisungo:
- herring - 1 kg;
- munyu - 120 g;
- granulated shuga - 75 g;
- bay leaf, peppercorns inonhuhwirira - 5 pcs;;
- mvura yakachena.
Kugadzirira
Tinobika mvura. Zvadaro, isa zvinonhuwira, shuga, munyu uye kubika mubhedha kwemaminitsi anenge matatu pamoto muduku. Kubika hove. Chimwe chitunha chakanaka chiri changu, tinochiisa mumudziyo muduku wekuchera. Panguva imwe chete tinobva tasiya musoro uye mumakumbo munzvimbo. Izvo simba nehove rinowanikwa muchitonho kwemazuva matatu. Zvadaro tinozvinyora, tinozvichenesa uye tinozvishandira.
Unotora sei herring in brine?
Zvisungo:
- herring;
- mvura;
- munyu.
Kugadzirira
Iyo inowanzoitwa munyu inopera zvishoma nezvishoma mumvura inopisa, kusvikira imwe chikamu ichimisa kupera. Izvi zvinoitika apo bhanhire inenge yatora huwandu hwemunyu. Uyewo, chiyero chekusimudza bhine nemunyu kunogona kuongororwa nekuku yai yai. Kana mhinduro yacho yakanyatsokonzerwa, egg inotenderera mberi uye inomuka hafu. Kana iwe usingadi kuwana munyu chete, asiwo marinari anonhuwira, saka tisati tadurura munyu mumvura, tinowedzera pepper inonhuhwirira, mbeu dzecoriander, bay leaves uye cloves.
Herring, yakachena, yakaiswa mumvura yakadzika yakadzika pasi uye ichidururira inotonhora yakawanda, kuitira kuti hove ifukidzwe nemvura. Tinobva paawa pachitonho chemukati, uye ipapo kwezuva rimwe kana maviri tinoubvisa muchando.
Nzira yekusvina herring nemasitadhi?
Zvisungo:
- herring - 2 pieces;
- inowanikwa munyu - 100 g;
- kunwa mvura yakanatswa - 1 litre;
- coriander - 1 tbsp. spoon;
- shuga - 75 g;
- black bell pepper, mashizha emuorivhi - 7 pcs;;
- mustard - 2 tbsp. makapu;
- dill yakapwanyika - 30 g.
Kugadzirira
Herring inobata zvitunha zvakashambiswa uye zvakashambidzwa. Itai mabheji maviri epadhadhi uye muise mumudziyo wekushambadza. Tikabika mvura, shuga, munyu, kutura zvinonhuwira nemishonga. Nyatsorongedza, rega kuti mvura igobika uye inotonhora brine. Uzadze newaini yakagadzirirwa, kutonhora kwemaawa masikati tinopa maawa maviri kuti tire, uye ipapo kwemazuva maviri akaiswa muchitonho. Mushure mezvo, hove yacho yakagadzirirwa kushandiswa. Tinozvichenesa, tidike muzvikamu zviduku uye tishande pamwe neiiii uye mbatata yakatangwa. Farira chido chako!