Trout inoonekwa sehove yemambo kwete pasina. Kuravira kwaro kunoshamisa uye zvinobatsira zvinhu zvinokonzera izvi. Chinhu chikuru ndechokuti vagadzirire zvakakwana chigadzirwa, kuitira kuti varege kuchengetedza zvese zvayo, asiwo kuisimbisa kubudirira. Tinopa kubika mugomba muchoto, uye zvose zvese zvekugadzirira uku ticharondedzera pasi apa muzvikorekedzo zvedu.
Trout steaks yakabika muchoto muuori
Zvisungo:
- hutta steaks - 2 zvidimbu;
- dill - 2-4 matavi;
- lemon - ½ pcs;;
- musanganiswa wepilisi mashanu pasi - 2 pine;
- misoro yehove - 2 pinch;
- gungwa munyu - 2 pinch;
- miti isina mafuta emukanhu - 15 ml.
Kugadzirira
Zvechokwadi nharaunda inonaka inogona kunge yakagadzika kana yakabikwa muchando muvheni neamoni uye dill. Muchiitiko ichi, isu tichatora steaks yehove nekuda kweizvi. Pakutanga, tinozvibatanidza pamwe nekusanganiswa kwegungwa guru remunyu, nguva yehove uye pepper pasi. Siya hove kwemaminitsi anenge gumi, ugoisa steak imwe neimwe yakasiyana-siyana yechinyoro, ichiipararira pamusoro pehuse hwemafuta yemiriwo pasina hwekunhu. Pamusoro pekuisa chidimbu chiduku chemononi uye mashizha matsva dill. Citrus inofanirwa kubhabhatidzwa zvachose mumvura inopisa kwemaminitsi mashomanana. Nenzira iyi tichamuponesa kubva pakutsamwa kusingadikanwi. Nechinangwa chimwe chete, tinobvisa zvimedu zvakatetwa zvimedu kubva muzviyo.
Isa chisimbiso chacho uye uise mabhesi pahomwe yekubheka mumoto wakatsvaira kusvika kudigire 195 kusvika kwemaminitsi makumi maviri.
River rainbow trout, yakabikwa muovheni zvachose - kamukira
Zvisungo:
- trout rwizi rainbow - 950 g;
- lemon - 165 g;
- mafuta - 75 g;
- parsley (herbs) - 1 medium-sized bun;
- mafuta ezvirimwa asina tambo - 20 ml;
- pasi pepisi tsvuku kana musanganiswa wepilisi mashanu - 2 pinch;
- dombo guru remunyu - kuravira.
Kugadzirira
Kuti tigadzirire murara wegovha muhovheni zvachose, tinouchenesa kubva pachiyero uye mumakumbo, kubvisa magirasi, uye kubvisa miswe nemafuta. Isu tinosuka hove, tinoomesa, wozorora pakutanga nemunyu uye pasi pepepuru, uye ipapo nemusanganiswa wemafuta emichero, pasina hwekunhu hwetirasi uye juice, hafu yemononi.
Chikamu chechipiri chemiti inonzi citrus chinochekwa kuva midzi miduku, iyo inotemwa nehafu uye izere nemabhandi ehove, kushandura nemashizha eparsley itsva. Pamusoro pehove imwe neimwe, ita zvishoma zvishoma nezvishoma, izvo zvatinoisa pachidimbu chemononi yakasara uye bhotela, saka tine mitsetse pane pepa rekunyora uye tiisimbise.
Bake chiyero chehove mumapuranga chichave zvakakwana kwehafu yeawa pahutambo hwe19 degrees. Kune vanhu vakuru, zvinotora nguva shoma. Anenge maminitsi gumi asati apera, tinoshandura miganhu yeirikudzikisa uye rega hove dziomesa zvishoma uye zvive zvakasvibira.
Trout yakabika muchoto mukamu nemapatata
Zvisungo:
- trout - 950 g;
- mbatata - 950 g;
- kamuki nemafuta anowedzera zvinopfuura 20% - 295 ml;
- mafuta - 15 g;
- oregano yakachena kana yakaoma - 3 pinch;
- cheese hard spicy variko - 120 g;
- garlic meno - 2 zvidimbu;
- mafuta ezvirimwa asina kuvhenganisa (zvakanaka muorivhi) - 10 ml;
- pasi pepisi tsvuku kana musanganiswa wepilisi mashanu - 2 pinch;
- dombo guru remunyu - kuravira.
Kugadzirira
Chinhu chinotyisa chinonaka uye chinonwisa muromo chinowanikwa, kana ukachibika mukamu nematezi. Kuti uite izvi, iyo yekupedzisira inocheneswa uye inogadzika zvishoma zvishoma uye zviduku zvakasvibirira zvimedu, izvo zvinosaswa nemafuta emichero, podsalivaem zvishoma uye pepper, kuwedzera zvakaputsika garlic uye bhotela, kusanganiswa, ndokuzoparadzira pane bhengi kana mufuta wakaoma.
Kubva kumusoro, pinda kunze kwemvura, uchibvisa mapfupa mberi kwayo. Tinosvina zvigadzirwa pamusoro ne grated cheese uye tinodururira zvakakanganiswa nemunyu, pepper uye oregano cream.
Tinovhara chigadziko nemidziyo nekucheka chidimbu uye kuchiitumira kuti chiwedzere kupisa muchoto ichipfutwa kusvika kune madigiri 200 kwemaminitsi makumi mana nemashanu.