Zvakanakira chocolate

Chinhu chinonakidza chepasi rose, icho chinoshandiswa neanenge mapepa ose, ndeyechokwadi, chokoti. Mvura yakachena, yakasviba, ine shungu, inotyisa, ine makungu namazambiringa akaomeswa, nemabhisikiti uye yogurt, sezvavanotaura, pamusana wose uye maruva. Chokoreti haisi yega inofarira kubata vana vose, asiwo kune vanhu vakuru. Kunyanya, zvichiitika, zvinopesana nerudo rwavo nokuda kwevarume. Hazvishamisi kuti vanoti, "varume, savana."

Icho chigadzirwa chaMwari, uye ichi chaizvoizvo, chinobudiswa kubva kumakoko ekoco emuti, iyo ye genus Theobromocacao. Izwi rechiGiriki Theos rinoreva "mwari" mukushandura, uye broma rinoreva "zvokudya". Saka takawana, semugumisiro, zvokudya zvevamwari.

Chigadzirwa chaMwari, sezvachinoshamisa kune zvakadaro, ine mishonga yemishonga. Paunotora chinhu chinoshamisa, unenge uchida kubvisa kuora mwoyo nekusimudza mweya wako. Anoderedzawo kushanda kweropa, uyewo kunodzivirira kwezvirwere zvepfungwa.

Chii chinobatsira pamusoro chokoleti?

Panguva imwecheteyo anobata chokoreti kwete kubva mukati. Ave achishandiswa kare mu cosmetology. Zvokurapa zvetikoroti zvinoshandiswa pakuvhara. Inoderedza kuneta, kunetseka nekudzvinyirirwa uye kuora mwoyo uye kunokonzera pfungwa yekudzikama uye rugare. Uye zvinhu zvakadai sa serotonin uye theophylline inoshandisa uye inoita kuti ruvara rweganda rwuve, une anti-cellulite. Pamusoro petikoroti, gorozi dzemvura, shampoos, sprays for tanning salon nezvimwe zvizhinji zvinogadzirwa nhasi.

Avo vanoshuva kuva nechiuno chakaonda kwazvo kazhinji vanopedza zvachose ichi chigadzirwa kubva pakudya kwavo, nokuti ine maori akawanda, anenge 500 pamagiramu zana emugadzirwa. Asi pasina. Usakanganwa kuti chiyero hachikuvadzwa nezvibereko, asi nehuwandu hwavo. Kana ukawedzera 2-3 wedges kusvika kofi yamangwanani, somuenzaniso, chokoti chakaipa, saka haazokukuvadzi, asi kunyatsopesana, dzichasimudza mafungiro uye inopa uropi nehutukusi inofanirwa.

Kushandiswa kwechocolate yakashata hakunzwisisike. Chokutanga uye chinonyanya kukosha, inowedzera manzwiro, ine ine iyo inonzi "hormone yemufaro", theobromine, iyo inobatsira kukura kwe endorphins. Chokoti ine magnesium, iron uye mavitamini, izvo zvinowedzera simba rekushanda uye kukurudzira pfungwa. Hazvishamisi vadzidzi nevanodzidza masikati uye panguva yekuongorora vari kudya chokoti pamasaya maviri.

Yakagadziriswa antioxidants, acids uye trace elements inononoka kukwegura, kusimbisa mapfupa emapfupa, kuderedza cholesterol uye kubatsira kuchenesa midziyo.

Kushandiswa kwecocoti tsvuku hakunzwisisike - iyo, sehishoko yakashata i "hormone yomufaro," ine oleic, linoleic, stearic acid uye vitamini E , iyo inobatsira kwazvo paganda. Ndicho chikonzero nei masks, akabikwa pamusana pekoti tsvuku, anoshandiswa zvikuru.