Munenge mumhuri imwe neimwe, tei inwiwa, pasina iyo zuva risingapfuuri. Mumwe munhu anoda tete yakasviba, munhu anofarira kunhuvira kwemavara eti, uye kune imwe tei ndiyo mhemberero yose, iyo iyo yakasiyana-siyana inotengwa mune zvinyorwa zvinodhura zvikuru. Asi vanhu vanonyanya kufarira nezvehutano hwavo uye kunyange kunzwisisa zvishomanana kwemishonga yemishonga yemishonga, vanosarudza tei kubva pamamomile ari nyore, vakatengwa pamudhizimisi iri pedyo. Tei yakadaro inobatsira, kunze kwayo iyo inonaka uye inokubhadhara imwe pennies.
Chii chinoshandiswa chamumile tei?
Vakawanda vanoziva kuti chamomile ishamwari dzakanaka uye inobatsira hukama hwehutano hwevanhu. Chamomile inobatsirawo avo vane dambudziko rakadai sokushaya hope. Kazhinji, kuzvidya mwoyo kunokonzerwa nezvinetso nehutachiona hwemimba, ipapo iwe uchawana rubatsiro, zvakare, ne chamomile. Inogadzirisa mucous membrane yemudumbu uye inoderedza marwadzo. Ndicho chikonzero chamomile chai inobatsira zvikuru mumamiriro ezvinhu emudumbu uye duodenum ulcers. Asi izvi hazvisi zvose zvinobatsira zvemamomile. Inobatsirawo nemapurisa nemafuta eminzwa.
Cheomile chai ine zvakawanda zvakanaka kuporesa zvinhu, saka kuva nayo mumba kunenge kuwedzera kune chero madzimai anofarira nezvehutano hwemhuri yake.
Tei yevana ne chamomile
Iye achabatsira nemudumbu kunotsamwisa vana vaduku uye kuchinja kugadzirisa. Uyewo, chamomile teyi inobatsira kudzivisa marwadzo apo mazino anowedzera muvana vaduku.
Zvisungo:
- chamomile - 3 teaspoons;
- mvura - 200 ml;
- uchi - kurara.
Kugadzirira
Dururira camomile mugiya guru, uzadze nemvura inopisa uye uvhare nejisi. Rega kuti umire kwemaminitsi gumi nemashanu, uye shandisa uwedzere uchi.
How to make tea from chamomile?
Chamomile inogona kutengwa mune chero mapeji. Iyo inotengeswa muomesheni yakaomeswa uye muhupukisi midziyo, iyo inonyanya kukosha yekubika. Kana uchida, iwe unogona kukura chamomile iwe mumunda. Asi sezvo zvichitora nguva, zvichiri nani kuti uende kumishonga inoswedera pedyo uye utenge tei ipapo.
Zvisungo:
- filter package of chamomile - 2 pcs;;
- mvura - 500 ml.
Kugadzirira
Isai zviputi mumakishi makuru uye uzadze nemvura inodzika. Fukidza mugoro nemuchero uye rega uite zvishoma kwema 10-15 maminitsi. Zvadaro bvisai masaga eti uye uwedzere shuga kana uchi kuti uite. Chamomile chai inofanira kudhakwa yakachena.
Kana iwe uchida kusiyanisa teomomile teyi, iwe unogona kuita tiyi ne chamomile uye mint. Inoshandawo zvakanaka kwazvo nekushaya hope uye kushungurudzika. Kuti uite izvi, iwe unongoda kusanganisa imwe yepuniki ye chamomile inflorescences uye mint, shandisa mvura inodzika uye uite kuti iite yakaputika kwemaminitsi mashanu kusvika ku10.
Green tea ne chamomile
Especially useful green tea with chamomile kumadzimai ane pamuviri. Inobatsira pamutemo wenheyo uye inokurudzira kuporesa. Kana uchinge uine pamuviri unofambidzana nekugara uchinetseka uye kufunganya, saka izvi ndizvo chaizvo zvaunoda. Chinhu chikuru chekuyeuka ndechekuti kunyange tea chaiyo ine zvinopesana nezvayo. Saka, iwe unofanirwa kunwa gorosi chai ne chamomile kwete kaviri pazuva.
Zvisungo:
- green tea - 2 tsp.
- chamomile - 1 teaspoon;
- mvura - 500 ml;
- lemon - 2 slices.
Kugadzirira
Teapot yekubika tea, viraira mvura inwaya, ndokudururira mukati mawo green tea uye chamomile inflorescences. Dururirai mvura inopisa uye musimire kwemaminetsi gumi nemashanu. Apo tei yakagadzika, ichinese uye udururire pamusoro pemikombe. Wedzera pane tsanga yemamoni uye uchi hudiki hwemasipi. Izvo zvakasvibirira chai zvinoshandura chiedza chinonakidza chine ruvara rwemavara neinonoka kunonaka uye kusuruvara kusina simba.