Pepper, iyo yakareba yakashandiswa neAmerica maIndia, yakanzi chivara kubva kune shoko rokuti "tsvuku". Saka shoko iri rinonzwika kune rimwe reAztec rinoreva. Mushure mokuedza kunwa zvinonhuwira zvinokonzerwa necocoa, vanilla uye pepper inonzi "chokolatl", mufambi mukuru akasarudza kuunza kuEurope, uko zvinonhuwira zvakakurumidza kuwana vakayemura. Chii chinonyanya kukosha kune pepper inopisa, kuti zvifananidzo zvayo zvakachengetedzwa kunyange patemberi-reliefs yevaAttec vekare, isu zvino taifunga.
Pepper inoshandiswa inoshandiswa mukubika. Iyo inoumba hwaro hwezvokudya zveMexico zvinotapira, ndeye chikamu cheIndia chikafu chinonzi curry, chinowedzerwa kumasese eTabasco , Tkemali, Adjika, nezvimwewo.
Chii chinobatsira pepper inopisa?
- Nhamba yakakura yepisitini-carotene tsvuku, B mavitamini anovandudza mamiriro emidziyo.
- Vitamini C mucheka pepper inenge kaviri yakakura seyamu. Uyezve, mune pepuru tsvuku tsvuku (vitamine C) yakawanda kakawanda kudarika muhuzha. Uye, sezvamunoziva, vitamini C ndiyo yakanakisisa mubatsiri mukurwisana nemafembudzi.
- Izvi zvinonhuwira zvinowanzoshandiswa mukurapa. Izvo zvakakosha zve capsaicin, iyo inopa pepper moto inonaka, inodzivirirwa kutendeseka kumagadziviriro uye mavairasi. Kushandisa iyo sezvokudya, unogona kuzvidzivirira kubva kune hutachiona munguva yehosha, kuwedzera chitunha chemuviri.
- Kushandisa micheka yepamusoro, mavara, mafuta anopa pepper tsvuku yepepuru, kutambisa marwadzo akabatana uye musimba. Kuziva mune pharmacology kwenguva refu uye kubudirira capsaicin inoshandiswa pakugadzirwa kweanalgesics.
- Kushandisa zvinonzwisisika pepuru tsvuku muzvokudya kunowedzera chido chekudya, kunokurudzira basa remuviri wepamuviri, kunowedzera kushanda kweguruva uye chiropa.
Contraindications
Asi, chii uye kuti inobatsira sei pepuru tsvuku, iwe unofanirwa kuchenjerera mukushanda kwayo. Muchiedza chikuru, zvinogona kukuvadza mucosa yehumuviri uye kunokonzera cheptic ulcer . Kuti zvishoma nezvishoma urege kuisa hutsva hutsva kubva papepi, usanwe mvura, zviri nani kudya kamuti kaduku kana kunwa mukaka.