Chinobatsira vakadzi ndeyekuti pakutanga, inotsigira hukadzi, runako uye utano mune mumwe nomumwe wedu. Mukuwedzera, mushure mokunge tashanda muviri nguva dzose tinokwanisa kufamba pazvitsitsinho zvakakwirira pasina kupfupika kwemhepo uye kurwadziwa shure. Zvinowanzoitika pasina mishonga yekuchengetedza kushanda kweshengo dzomukati uye nhengo dzekudya mumamiriro akanaka kwazvo.
Chii chinobatsira kuhutano uye muhuwandu huwandu?
Chiremera chemuviri pamisungo inopa inzwi kumashure emakumbo, mahudyu uye mimba. Kurwisa kwakadaro kunogona kupisa, ngatitaure, mahomoni emafuta, uye panzvimbo yezvokudya zvinotapira, kubvisa pabonde rakanaka kubva pamucheka, kumativi uye mudumbu.
Kuti urege kubvisa hukukutu, haudi diuretics. Mushonga mumwe chete unodiwa - unoshanda. Inobvisa excellular fluid yakawanda, inochenesa lymph, inotsigira mvura yakasikwa yemuviri. Izvi zvakakosha kuyeuka apo iwe unoda kutora mahwendefa ediyotictic ayo kwete kungobuda kunze kwekusiya calcium kubva mumuviri, asiwo ane hanya nekushanda kweiyo genitourinary system.
Tichifunga nezve mubvunzo wokuti kumhanya kunobatsira panguva yekurasikirwa, zvakasiyana, kune mhinduro imwe chete: "Hungu, anowanzoita kuwanda." Kare mushure memavhiki matatu ekurovedza muviri nguva dzose, unogona kunzwa manzwiro ekutsvaira kwepamuviri kwemafu emimba, kuvhara nhengo dzomukati, zvakakonzerwa. Mukuwedzera, chiropa kubva mukati chinotanga kushambidzwa neropa.
Muchigadziriro chekuvhara matombo kunopera munzvimbo yepelvic, uye izvi zvinobatsira kuratidza hutano uye zvepabonde .
Iyo midziyo yeuropi inoshambidzwa neropa inodzizadza neoksijeni.
Normalization yemagadzirirwo emagetsi uye ropa.
Chii chinonyanya kubatsira, kumhanya kana kufamba?
Kufamba nokukurumidza kunobatsira kune avo vasina kumbomhanya kana kuti vasina kuita izvi kwenguva yakareba. Kunyanya kukurumidza kufamba kunokurudzirwa kune avo vane matambudziko ehutano.